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AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 WITH ORLA OUR GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AS YOU KNOW IN LESS THAN ONE MONTH  THE GREAT EVENT OF OUR PLANET °°°FIFA WORLD CUP 2022°°° FOR ONE MONTH WE WILL SHOUT AND SUPPORT OUR TEAM AND LET THE BEST WIN AT QATAR MIDDLE EAST OUR MEDICAL AND SPORT CLINIC WITH ALL OUR PRACTITIONERS WE ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTH AND WELLBEING. WITH °°°°  OUR SERVICES FORMULA HEALTH WE HAVE A FULLY KITTED °°°TOOL BOX°°° OF HEALTH ASSESSMENT TECHNIQUES AND TREATMENT INTERVENTIONS AFTER GOING THROUGH YOUR  FULL MEDICAL CASE HISTORY WE WILL DISCUSS YOUR DIGNOSIS WITH YOU AND PRESCRIBE A REHABILITATION  PLAN THAT IS A BESPOKE  TO YOU EXACT NEED AND MORE USE SIZE ALL TRATMENT AT 19 READING ROAD PANGBOURNE READING 01184181825 +441184181825  WENDY ROOKE OUR QIGONG TEACHER. LIZ LEE ACUPUNCTURE MASTER TEACHER. TOM SPARKS OSTEOPATH. HESTER WATSON.NIKOLAS CHARALOUMBOLIS ALSO SURE YOU WILL NEED A FLOATING POINT FLOAT CENTER AND WELLNESS WITH MICHAEL AND TINA CORDOVA. ALSO WITH CHEESE ET .  LEADERS IN SPORT UK PAUL FISHER CEO GVS LIZ FISHER PROF OF LAW UK AND MORE BELOW. ORLA THE GREAT FISHER OF OUR CLINIC°°°°°AFFGEMORLA THE GREAT FISHER OF OUR CLINIC AT PANGBOURNE .

AFGEMMAFF ORLA WENDY ROOKE LIZ LEE TOM SPAKS NIKLAS CHARABOLIS HEASTER WATSON GILLY WOODHOUSE KATIE FERRIS F.H.

AFGEMMAFISHERFATI  MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE TREAT ALL MUSCLES PAIN AND TENDINOPATHY IS THE BROAD TERM OF ANY TENDON CONDITION THAT CAUSES PAIN AND SWELLING YOUR TENDONS ARE ROPE-LIKE TISSUES IN YOUR BODY THAT ATTACH MUSCLE TO BONE WHEN YOUR MUSCLES TIGHTEN AND RELAX YOUR TENDONS AND BONUS MOVE. OVERUSE OF THE TENDONS BY REPETITIVE ACTIONS CALCIUM DEPOSIS ALONG THE TENDON AT THE SITE OF INSERTION WHEN IT ATTACHES TO THE BONE,  BONE SPURS ON THE HEELS ANY SPORTING ACTIVITY THAT REQUIRES LOTS OF JUMPING & RUNNING. ALL OUR MEDICAL AND SPORT PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANT LTD & HUMAN PERFORMANCE F2 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. TENDINOPATHY IS A DEGENATION IF THE COLLAGEN PROTEIN THAT FORM TENDONS. TENDONITIS ON THE OTHER HAND IS JUST INFLAMMATION OF THE TENDON. WHILE YOU'RE LIKELY MORE FAMILIAR WITH TENDONITIS,  RXPERTS BELIEVE THAT  TENDONOPATHY IS ACTUALLY MORE COMMON. IT'S JUST NOT RECOGNIZED AND DIAGNOSED AS OFTEN AS TENDONITIS.. YOU TREAT TENDINOPATHY, REST IF YOU DO REPETITIVE TASKS AT WORK,  TRY TAKING A SHORT BREAK EVERY °°°15 MINUTESn  ICE APPLY AND ICE PACK OR COLD COMPRESS FOR °°°20 MINUTES EVERY 2 HOURS ECCENTIVIN STREN GTHENING?  STRETCHING,  MASSAGE HYPERTHERMIA,  SUPPLEMENTS TRADITIONAL DOGMA WOULD HAVE IT THAT PAIN IN TENDINOPATHY SENSES THROUGH ONE OF TWO MECHANISM,  FIRSTLY IT MAY RESULT  FROM INFLAMMATION IN °°°TENDINITES°°° WSECONDLY IT MAY BE DUE TO SEPARATION OF COLLAGEN FIBRES IN MORE SEVERE FORMS OF TENDINOPATHY. FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE011841825 WITH OUR MEDICAL AND SPORT TEAM WENDY ROOKEQIGONG MASTER LIZ LEE ACUPUNTURE TOM SPARKS JOLI BETTIE HESTER WATSON ALL OUR MEDICAL AND SPORT CLINIC ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND BODYCARE°°°° CHEESE ETC PANGBOURNE MICHAEL AND TINA CORDOVA FLOATING POINT FLOAT CENTER PANGBOURNE

AFGEMMAFISHERFATI Y MOST LOVELY QUEEN PRINCIPAL OF OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.  TENDONITIS USUALLY RESOLVES IN A FEW WEEKS UNFORTUNATELY IT MAY TAKE FROM 2 TO 6 MONTHS TO HEAL FROM A LONG-TERM. TENDINOPATHY,  MANY TENDON INJURIES TURN INTO A CHONIC PROBLEMS THAT  GRADUALLY GET WORSE BECAUSE THE ATHLETES CONTINUES ACTIVITY DESPITE THE NAGGING PAIN. WITH THE DNA NEW SUBJECT OF OUR FORMULA HEALTH DIRECTOR IUST WATCH AND READ IT°°°°° WONDERFUL

AFGEMMA FISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEATH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMETITIVE T.P. MARKETING COMMUNICATIONS. YES WALKING CA BE AN IMPOTANT PART OF YOUR °°°REHAB AND RECOVERY FROM GLUTEAL TENDINOPATHY,  BUT THERE ARE SOME FACTORS TO CONSIDER. IF YOU OVER DO IT, YT CAN BE ACTUALLY MAKE THINGS WORSE IN HIS ARTICLE WE'LL LOOK AT HOW YOU SHOULD  YOUR WORKING  TO AND YOUR RECOVERY.

OUR AIM YOUR HEALYJ CALL US ON 01184181825.

AFGEMMA FISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1  JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. WITHOUT PROPER TREATMENT TENDONITIS  CAN INCREASE OUR TISK OF EXPERIENCING  TENDON RUPTURE A MUCH MORE SERIOUS CONDITION THAT MAY REQUIRE SURGERY. IF TENDON IRRITATION PERSISTS FOR SEVERAL WEEKS OR MONTHS A CONDITION KNOWN AS TENDONISIS MAY DEVELOP THE MOST COMMONLY USED EXERCISES FOR TENDINOPATHY ARE SQUATS FOR THE PATELLAR TENDON AND STANDING HEAL LOWERING FOR THE ACHILLES TENDON, AND BOTH MOVEMENTS ARE TYPICALLY PERFORMED TO A  15 REPETITION MAXIMUM. FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE

JUST OPEN YOUR EYES COME WITH US AND LET'S  CREATE ALL TOGETHER A BETTER WORLD OUR FUTURE IS YOURS SO LET IT BE US

AFGEMMAFISHERFATI MY MOST LOVEMY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH  CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.O. MARKETING COMMUNICATIONS. IN LESS THAN 3 WEEKS THE FIFA WORLD CUP AT QATAR 2022 WILL OPEN THE GAME NO DOUBT THAT ELITE ATHLETES WILL HAVE COMMON INJURIES OF THEIR ANKLES SO LET'S TALK ABOUT THE MOST SEVERE THE TENDINOPATHY°°°°° THE LESS LIKELY STRETCHING  WOULD HELP,  IN FACT STRETCHING RESULTS IN FURTHER COMPRESSION OF RTHE TENDON AT THE IRRITATION POINT WHICH ACTUALLY WORSENS THE PAIN  THE CHIEF SMPTOM IS PAIN AT THE SITE OF THE INJURED TENDPN ESPECIALLY DURING USE THE PAIN MAY BE CHRONIC OR IT MAY COME ON SUDDENLY AND FEEL SHARP OTHER SYMPTOMS INCLUDE SWELLING WARMTH TENDRNESS AND REDNESS POTENTIAL CAUSES INCLUDE PUTTING TOO MUCH FORCE ON YOU TENDON COMPRESSIVE DUE TOO FALL OR ANOTHER TYPE OF ACCIDENT JUS CONTACT OUR MEDICAL AND SPORT CLINIC THEY WILL GIVE THE BEST ADVICES FOR YOUR BODYCARE WENDY ROOKE ROOKE HOLISTISTIC THERAPIES LIZ LEE ACUPUNTURE HESTER WATSON ORLA TGREAT. LIZ FISHER PROF OF LAW UK PAUL FISHER CEO GVS UK CRISPIN FISHER MARCHE SURGERY

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR MEDICAL AND SPORT CLINIC WE TALK TO YOU ABOUT EVERY AWARNESS MEDICAL EVENT NOVEMBER IS WEEK FROM 7 TO 11 NOVEMBER IT IS A MAJOR ANNUAL EVENT FOCISING ON STRESS MANAGMENT AND CAMPAIGNING AGAINST STIGMA ASSOCIATED WITH STRESS AND MENTAL HEALTH ISSUES IT'S USED TO HELP HIGHT LIGHT  WAYS THAT CAN STRESS IMPACT  PEOPLE AND WHAT YOU CAN DO TO HELP RELIEF STRESS FOR YOURSELF  AND OTHERS TO SOMETHING CREATIVE MOVE YOUR BODY,  LEDIATION  AND MINDFULNESS WRUTE IT DOWN. DO  SOMETHING YOU ENJOY  TALK TO SOMEONE,  LISTEN TO MUSIC, WE WILL GIVE MORE EXPLANATION ABOUT HOW TO AVOID  STRESS°°°°°

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD.

FORMULA HEALTH LTD PANGBOURNE 01184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE TELL YOU HOW TO MANAGE STRESS  USE GUIDED MEDIATION IS A GREAT WAY TO DISTRACT YOURSELF FROM THE STRESS DAY TO DAY LIFE PRACTICE DEEP BREATHING MAINTAIN PHYSICAL EXERCISE AND GOOD NUTRITION MANAHE SOCIAL MEDIA TIME CONNECT WITH OTHERS GOT ACTIVE NATURALLY ANT FORM OF PHYSICAL ACTIVITY CAN ACT AS A STRESS RELIEVER MEDITATE LAUGH MORE,  ASSERT YOURSELF TRY YOGA GET ENOUGH SLEEP KEEP A JOURNAL TAKE A BREAK FOCUS YOUR BREATHING LISTEN TO MUSIC LISTEN TO OUR MEDICAL SPORT CLINIC

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY  LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS MANAGING STRESS IS VERY IMORTANT FOR YOUR HEAKTHCARE AND YOUR DALY WORK JUST SPEND SOMETIME IN NATURE TRY ACTIVE RLAXATION GET CREATIVE LOOK AROUND YOU AND NAME THREE PART OF YOUR BODY NOW YOU KNOW YOUR 5 SENSES GROUNDING TECHNIQUE OFTEN REFERRED TO AS THE 54321 METHOD 543 ANXIETY TRICK IS A TOOL THAT HELP RELIEVE ANXIETY SYMPTOMS AND PANICK ATTACKS.. THE 54321 METHOD CAN BE USED AS A PRATICAL WAY TO CALM ANXIETY BY ISOLATING OF YOUR SENSES THROUGH OBSERVATION OR CONTACT OUR QIGONG MASTER TEACHER WENDY ROOKE SHE WILL GIVE YOU THE BEST EXERCISES MINDFUL RELAXATION TO TAKE OF YPUR STRESS 19 READING ROAD PANGBOURNE 01184181825.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA  HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS JUSY BOOK FOR WORLD ACUPUNCTURE AWARNESS DAY 16 NOVEMBER WITH OUR GREAT ACUPUNCTURE MASTER °°°LIZ LEE°°° HAVE YOU EVER WONDERED IF TRADITIONAL ACUPUNCTURE COULD RESOLVE YOUR SYMPTOMS OR BOOST YOUR GENERAL HEALTH TO ACCELERATE °°°WPORLD ACCUPUNCTURE DAY°°° OUR AMAZING PRATITIONER LIZ LEE PANGBOURNE ACUNPUNCTURE ON HEAD FOR EVERYONE  THAT WISHES TO POP ON THE °°°FORMULA HEALTH LTD CLINIC 19 READING ROAD 01184181825 JUST ASK HER ANY QUESTIONS ON WEDS °°°16TH NOVEMBER°°°° LIZ LEE  IS ALSO OFFERING °°°°15 MINUTES°°°° CONSULT YOU'D PREFER TO BOOK  A TIME GLOT ACUPUNCTURE YOUR QUESTIONS ANSWERED. PLEASE/ HELP US HELP ME  PEOPLE BY THE POST AND LETTING  YOUR LOVED  ONES KNOW. °°°°° I WILL BE AT FORMULA HEALTH 19 READING ROAD PANGBOURNE READING ON THE 16 NOVEMBER FOR THE ACUPUNCTURE AWARNESS DA JUST  FOR ALL OF YOU TO TALK TO ANYONE.  THAT IS INTERESTED IN ACUPUNTURE AND HOW IT CAN HELP YOUR HEALTH. °°°PLEASE DROP IN FOR CHAT. IF YOU WOULD LIKE A °°°°15 MINUTE BOOKING PLEASE RING US AT °°°°01184181825. +441184181825°°°°° HOOK TO YOU THERE LIZ LEE ACUPUNCTURE MASTERE WENDY ROOKE QIGONG TEACHER HESTER WATSON LILY PARKINSON TOM SPARK JOLI  BETTIE ORLA THE GREAT

 LIZ LEE MASTER TEACHER ACUPUNCTURIST WAITING FOR YOU AT FORMULA HEALTH LT PANGBOURNE ON THE AWARNESS DAY  16 NOVEMBER

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉL╝ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. WE USUALLY TURN TO THINGS OR PRACTICE TO MANAGE STRESS BUT DID YOU KNOW YOUR NUTRITION AND THE WAY YOU EAT CAN ALSO HAVE A HUGE IMPACT IN YOUR ABILITY TO MANAGE STRESS AND SUPPORT YOUR BODY THROUGH TIMES OF STRESS LET FIND MORE WITH OUR MEDICAL AND SPORT CLINIC PRACTITIONERS WH WILL GIVE YOU THE BEST ADVICES FOR YOUR NUTRITIONAL BODYCARE TO AVOID STRESS AT 19 READING ROAD PANGBOURNE READING 01184181825. WENDY ROOKE LIZ LEE HESTER WATSON LILY PARKINSON TOM SPARKS AND ORLA THE GREAT°°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

 INSEEP FOOTBALL YOUTH TEAM

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERTFORMANCE F1 JEAN RÉD LÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATION. THIS THE GREAT INTRODUCTION F GEMMA THE HUMAN PERFORMANCE CAREER TRAINING FOR EACH OF THE HIGH INPACT ACTIONS CAN BE CONDUCTED AS A SEPERATE  MODULES OR CAN BE COMBINED TO DELIVER A SIGNIFICANT ENHANCEMENT IN RECEPTION STAFF CAPABILITY FOLLOWING TRAINING WITH DNA INSIGHT,  TYPICAL GRAND PRIX  PRACTICE WILL BE IN A POSITION IN FREE UP GPRIX  BY OVER 10% AND REDUCE DNAS BY OVER 30%. THAN GEMMA WILL TALK TO YOU ABOUT THE WONDERFUL FEATURE SHE WRITE TO EXPLQAIN WHAT IS THE DNA INSIGHT°°° WE WILL TELL YOU EV ERYTHING YOU WANT TO KNOW ABOUT IN CASE YOU WANT TO JOIN US AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE+441184181825. (O)

  AFGEMMAFISHERFAI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR CLINIC WE GIVE YOU THE BEST ADVICES FOR YOUR HEALTH AND GASTROINTESTINAL FUNCTION AS  PARTICULARLY IN FLUENCED BY STRESS,  COMMON GASTRO INTESTINAL SYMPTOMS DUE TO STRESS ARE HEART BURN,  INDIGESTION NAUSEA AND VOMITING DIARRRHEA CONSTIPATION AND ASSOCIATED TOWER ABDOMINAL PAIN. THOSE STMPTOMS AND THE ALTERATIONS IN INTESNIAL FUNCTION THAT CAUSE  THEM ARE BECOMING  UNDERSTOOD,  BECAUSE GUT STRESS AFFECTS YOUR WHOLE BODY,  STAY AND LOOK OUT FOR THESE SYMPTOMS UPSET STOMACH AFTER EATING DIARRHEA OR COSTIPATION CRAMPINGAND/OR BLOATING EXERCISE EVEN MILD PHYSICAL ACTIVITY CAN HELP REDUCE STRESS AND DEPRESSION REDUCE CAFFEINE IN HIGH DOSES,  CAFFEINE CAN INCREASE YOUR ANXIETY LEVEL,  BREATHING EXERCISES CAN HAVE A SIGNIFICANT AND IMPACT ON YOUR STATE MIND. ALL YOU HAVE TO IS TO CONTACT OUR MEDICAL AND SPORT CLINIC THEY WILL GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE AT 19 READING ROAD PANGBOURNE READING 01184181825. LIZ LEE ACUPUNCTURE MASTER HESTER WATSON°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL  OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE  F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE GIVE YOU THE BEST ADVICES FOR YOUR STRESS  & NUTRIGENETICS.  JUST A SHORT STORY TO EXPLAIN WHAT IS ALL ABOUT.

AFGEMMAFISHERFATI MY MOST LOVELT QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. OXIDATIVE STRESS DEVELOPS AS A RESULT OF AN IMBALANCE BETWEEN THE PRODUCTION AND A CUMULATION REACTIVE SPECIES AND THE BODY ABILITY TO MANAGE THEM USING °°°EXOGENOMES AND  ANDGENOUS°°°° ANTIOXIDANT. EXOGENOUS ANTIOXIDANTS OBTAINED  FROM THE DIET, INCLUDONG VITAMIN C,  VITAMINE E AND CAROTENOIDS,  HAVE IMPORTANT ROLES IMPREVENTING AND REDUCING, OXIDATIVE STRESS INDIVIDUAL GENETIC VARIATION AFFECTING PROTEINS INVOLVED IN THE UPTAKE, UTILIZATION METABOLISM OF THESE ANTIOXIDANTS MAY ALTER THEIR SERUM LEVELS EXPOSURE TARGET CELLS SUBSEQUET CONTRIBUTION TO THE EXTENT OF OXIDATIVE STRESS ENDDOGENOUS ANTIOXIDANTS°°°°° INCLUDE ANTIOXIDANT GLUTATHIONE PEROXIDASE ,  PARAOXANASE AND CLUTATHIONE S-TRANFERASE. °°°°°GENETIC VARIATION IN AN ANTIOXIDANT ENZYMES AND °°°OXIDATIVE STRESS°°°° ALL YOU HAVE TO IS TO COBTACT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 01184181825. LIZ LEE ACUPUNCTURE MASTER TEACHER WILL BE AT OUR CNINIC ON THE 16 NOVEMBER 2022°°°°° ORLA++++

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPZTHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD  & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR MEDICAL AND SPORT CLINIC WE TELL YOU EVERYTHING YOU WANT TO KNOW ABOUT YOUR GENETIC HEALTH THE DNA THE STRESS NUTRIGENETICS AND EVERYTHING YOU HAVE TO DO TO BE IN GOOD HEALTH ALL YOU HAVE IT TO CONTACT OUR CLINIC FORMULA HEALTH 19 READING ROAD PANGBOURNE READING 01184181825 +441184181825 OUR  MEDICAL & SPORT TEAM WILL BE DELIGHTED TO GIVE THE BEST ADVICES FOR YOUR BODYCARE.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. NUTRIGENETIC ANALYSE CONTAIN °°°DNA VARIANTS RELATED TO IMPORTANT ASPECT   OF METABOLISM SUCH AS FAT ACCUMULATED AND INCREASED BMI BODY MAX INDEX,  APPETITE REGULATION IMPORTANT FOR THE DEVELOPMENT OF A PERSONALISED DIET AS WELL AS THESE VARIANTS ASSOCIATED,  GENETIC TESTING  IS A TYPE OF MEDICAL TEST THAT IDENTIFIES CHANGES IN GENES CHROMOSOME OF PROTEINS THE RESULT OF A GENETIC TEST CONFIRM OF RULE OUT A SUSPECTED GENETIC CONDITION OR HELP DETERMINE PERSON'S CHANCE DEVELOPING OR PASSING ON A GENETIC DISORDER JUST CONTACT OUR °°°MEDICAL AND SPORT CLINIC FORMULA HEALTH LTD PANGBOURNE 01184181825. AND IN ON MONTH & FEW DAYS IT WILL BE °°°CHRISTMAS AND OUR FORMULA HEALTH LT SHOP AND THEIR PARTNERSHIP PREPARE FOR YOU MANY GREAT CHRISTMAS GIFTS SO ALL YOU HAVE IS TO FOLLOW US ON PANGBOURNE READING NEWS PAPERS WITH OUR LOVELY GOLDEN PRINCESS ORLA FFF THE GREAT°°°°

ALL OUR MEDICAL AND SPORT CLINIC ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR BODY GENETICS CARE CONTACT US 01184181825.

AFGEMMAFISHER MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR MEDICAL AND SPORT CLINIC WE GIVE YOU THE BEST ADVICES FOR YOUR HEALTH WE ARE IN THE AWARNESS MOVEMVER FUND RAISERS ARE A GLOBAL COMMUNITY FUND UP MO BROS AND MO SISTERS AKA ROCK ROCK STARS MAKING A DIFFERENCE IN MENTAL HEALTH AND SUICIDE PREVENTION. MOVEMBER THE MONTH FORMERLY KNOWN AS NOVEMBER IS WHEN BRAVE  AND SELFLESS°°° MEN AROUND THE WORLD GROW A °°°MOUSTACHE°°°° AND WOMEN STEP UP TO SUPPORT THEM ALL TO RAIWSE °°°AWARNESS+++ AND FUNDS FOR MEN'S HEALTH SPECIFICALLY  PROSTATE CANCER TESTICULAR CANCER MENTAL HEALTH AND SUICIDE PREVENTION. JUST CONTACT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING +01184181825. +441184181825. ORLA THE GREAT°°°

 AFGEMMA&ORLAFISHERFATI WENDY ROOKE LZ LEE LILY PARINSON BECCA SCOTT TOM SPARKS HESTER WATSON AND ALL OUR TEAM F.H.

AFGEMMAFISHERFATI  MY MOST LOVELY QUEEN PRINIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLAN THE GREAT GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AY OUR MEDICAL AND SPORTS CLINIC WE TREAT ANY SPORTS HAVE YOU PICKED UP AN INJURY RECENTLY AND NOT HAD IT CHECKED OUT YET WE TTPICQALLY LEAVE NIGGLES ACHES AND PAINS BECAUSE WE THINK WE WILL PURE BUT LEARNING THESE CAN BE MORE DETERMINATE TO JOIN TRAINING ON GENERAL MOBILITY FLEXIBILITY AND PEACE MIND AT OUR CLINIC WE OFFER SHORTER SPORTS INJURY WHICH FOCUSING OR SUPPORTING THE TREATMENT OF YOUR INJURY. SO NOW IT IS TIME TO COME TO OUR FORMULA HEALTH LTD CLINIC AND CHECK YOU HEALTH BEFORE DOING ANY SPORTS AT 19 READING ROAD  PANGBOURNE READING 01184181825 ORLA THE GREAT IS HERE TO GIVE THE BEST ADVICES FOR YOUR HEALTH ALSO HESTER WATSON LIZ LEE ETC.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECOTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE GIVE THE BEST ADVICES FOR BODYCARE KINESIOLOGY HELP RELIEVE ISSUES THAT CAUSE IN BALANCE THIS ADDRESSES STRESS NUTRITION AND  EVEN MINOR DISORDERS,  IMPROVING THE NATURAL MOVEMENTS OF THE BODY AND ITS TISSUES AIM TO ACCELERATE THE BODY'S HEALING FACILITATING RECOVERY HOWEVER KINESIOLOGY CANNOT BE USED TO DIGNOSE ANY DISORDERS KINESIOLGY CAN TREAT ANYTHING UNDER THE SCOPE  TO TREAT  A WIDE RANGE OF ALIMENTS FROM GASTROINTESTINAL  ISSUES TO DIABETES MIGRAINES VERTIGO OSTEOPOROSIS SPORTS INJURIES AND STRESS. JUST CONTACT OUR MEDICAL TEAM 19 READING ROAD PANGBOURNE 0118418125.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1  & ORLA OUR GOLDEN PRINCESS OF OUR CLINICJEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING  AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 01184181825 WE ARE VERY CLOSE ONE MONTH°°°°AT FORMULA  HEALTH GIVE YOU SOME LOVELY GIFTS JUST THE FIRST ONE REFER A FRIEND TO THE FORMULA HEALTH FAMILY AND RECEIVE °°°°° 10 POUND°°°° CREDIT TO SPEND ON ANY TREATMENT OF THERAPY. IT'S AS SIMPLE AS THAT YOUR FRIEND OR FAMILY MEMBER BOOKS ITS AND GOUTES YOUR CREDIT WILL BE ADDED YOUR ACCOUNT AUTIMATICALLY°°°°ALSO WITH OUR PARTNERSHIP KYMIRA INFRARED SPORT WEAR NEAL'S YARD REMEDIES MUHDO DNA CHRISTMAS ON THE WAY IN OUR CLINIC SHOP JUST COME AND GET IT WITH OUR LOVELY °°°ORLA°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULANCY LTD

WENDY ROOKE THE WELLNESS  HOLISTIC THERAPIST & MASTER QIGON MARTIAL ARTS TALK ABOUT HER CAREER AND TALK HOW SHE BECAME WHAT SHE IS TODAY °°° PERFECT PARFAIT WENDY VA NOUS PARLEZ DE SA BRILLANTE CARRIÈRE IL FAUT VOUS DIRE QUE WENDY PARLE PARFAITEMENT LE FRANÇAIS ET CELA EST UN AVANTAGE CERTAIN LET'S GO AND BGIN HER SYEADY RICH CAREER. ABOUT HAVING BEEN INTERESTED IN MASSAGE SINCE EARLY ADULTHOOD,  I WAS INSPIRED TO LEARN THE SKILL AFTER RECEIVING MY FIRST FACIAL MASSAGE ( WHICH AS LUCK WOULD HAVE IT I HAVE WON IN A RAFFLE )  IT FELT SUCH A BEAUTIFUL RELAXING EXPERIENCE THAT I WANTED TO BE ABLE TO OFFER THE SAME GIFT TO OTHERS SINCE QUALIFYING IN HOLISTIC MASSAGE I HAVE ALSO TRAINED IN  REFLEXOLOGY. I'M BASED AT CLINIC 19 READING ROAD PANGBOURNE READING. CONTACT ME AT +44 7626 8708650. À PARTIR  MARDI FROM TUESDAY.

WENDY ROOKE ROOKE HOLISTIC THERAPY 19 READING ROAD PANGBOURNE CHRISTMAS IS COMING  YOU WILL SURE YOU WILL NEED HER MARTIAL ART EXERCISES SO I DISCOVERED QIGONG OVER TEN YEARS AGE  AND IMMEDIATELY KNEW THAT I WANTED TO TEACH IT ONE DAY AS THE SAYING GOES WHEN THE STUDENT IS READY THE TEACHER APPEARS AND SO  MINE DID. AFTER PRACTISING QIGONG°°° AND °°°TAICHI°°° FOR SEVRAL YEARS. I  COMPLETED MY °°°THREE YEAR QIGONG TEACHER TRAINING COURSE °°°° IN 2019 AND AM NOW RUNNING CLASSES IN °°°WEST BERSHIRE  AND ON LINE °°° I AM CONTINUING MY PROFESSIONNEL DEVELOPMENT IN 2021  WITH IN GOING TRAINING IN THE INTERNAL MARTIAL  ARTS. IN MY SPARE TIME I ENJOY BTHE STIMULATION OF RUNNING SWINNING AND CYCLING AND RELAXING  WITH GIGONG AND YOGA. I HAVE LEARNING ABOUT HEALTH AND WELL-BEING SO I  USUALLY HAVE A BOOK RELATED TO THAT ON THE GO.

WENDY ROOKE ROOKE HOLISTIC THERAPIST AND QIGONG INSTRUCTOR AT FORMULA HEALTH HOLISTIC THERAPY PANGBOURNE READING

ON THE 28TH NOVEMBER 2022 WE GIVE TRIBUTE TO SIR FRANK WILLIAMS CBE TOOK HIS MOTOR RACING TEAM FROM AN EMPTY CARPET WAREHOUSE TO THE F1 SUMMIT OVER SEEING 114 VICTORIES WITH 16 DRIVERS AND CONSTRUCTORS TITLES WITH A.JONES KEKE ROSBERG NELSON PIQUET NIGEL MANSELL ALAIN PROST DAMON HILL JACQUES VILLENEUVE . SIR FRANK AND GINNY WILLIAMS THE GOLDEN HEART OF FAMILY WILLIAMS WITH MARC AND CLAIRE HARRIS WILLIAMS OBE WILLIAMS CIE AND THEIR LOVELY SON NATHANIEL HARRIS WILLIAMS JONATHAN WILLIAMS. JAIMIE AND SOPHIE WILLIAMS AND THEIR SON RALPH WILLIAMS PATRICK HEAD CO-FOUNDER WILLIAMS F1.

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ENGLAND BEAT TONIGHT WALES 3-0 8 FINAL VS SENEGAL  AND THAN ORLA TALK TO YOU

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL FOR ELITE ATHLETES WITH ORLA OUR GOLDEN PRINCESS OF OOR CLINIC JEAN RæDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR MEDICAL AND SPORT CLINIC TWO KNEW MEDICAL FACES °°°JOLI BEATTIE  WE HADN'T FULLY APPRECIATED JUST HOW DIFFICULT IT IS TO GET AN APPOINTME NT WITH POQIATRIST CHIROPODIST THESE DAYS SO WE LISTENED TO OUR PATIENTS CONCERN WE'RE REALLY PLEASED TO ANNOUNCE THAT °°°JOLI°°° HAS JOINED THE °°°FORMULA HEALTH°°° TEAM AS OUR FANTSTIC NEW PODIATRIST SHE IS ALREADY  3 WEEKS IN AND HAS BEEN FULLY BOOLED SINCE DAY 10 HER ARRIVAL HAS BEEN METLY SO MUCH GRATITUDE FROM OUR LOCAL CLIENTS. ALL YOU HAVE IS TO BOOK YOUR APPOINTMENT TODAY YOU CAN  CALL AT 01184181825 OR EMAIL US AT OUR CLINIC 19 READING ROAD PANGBOURNE READING. °°°ZOFIA BAEHR°°° THE SMILE ON HER FACE WE 'VE ALSO FINALLY GETTING ROUND TO ANNUNCING THAT THE INCREDIBLE °°°ZOFIA°°°° HAS ALSO JOINED THE FORMULA HEALTH TO PROVIDE EVEN MORE APPOINTMENT AVAILABILITY PARTICULARLY FOR MOTHER AND BABY TREATMENTS INCLUDING CRANIAL OSTEOPATHY. HELP IS ON HAND AND A TIME THAT SUIT'S YOU DURING NURSERY//  SCHOOL HOURS AFTER WORK EVENING AND WEEKENDS JUST LET US KNOW. WE'VE HERE FOR YOU

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THEAR OF OSTEOPATHY IRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉL╝ AKPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AY OUR MEDICAL AND SPORT CLINIC NUTRIGETICS TESTING IS A PROCESS OF ANALYSIS OF HOW YOR INDIVIDUAL GENOME INFORMS HOW YOU CAN OPTIMISE YOUR DIETARY HABITS TO OPTIMISE YOUR HEALTH AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE 01184181825 ALL YOU HAVE IS TO CALL OUR MEDICAL AND SPORT CLINIC THEY WILL GIVE YOU THE BEST ADVICES .

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AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. NUTRIGENETIC GOOD FOR ELITE ATHLETES NUTRITION CAN HELP ENHANCE ATHLETIC PERFORMANCE AN ACTIVE LIFESTYLE AND EXERCISE MUTINE ALONG WITH EATING  WELL IS THE BEST WAY TO STAY HEALTHY EATING  A GOOD DIET CAN HELP PROVIDE THE EBERGY YOU NEED TO FINIH A RACE OR JUST ENJOY A CASUAL SPORT ACTIVITY. GENETIC TESTING  IN RELATION  TO INJURY RISK SHOULD NOT BE CONCLUDED THE ISSUES RELATING TO GENETIC TESTING. IN SPORT GENETIC TESTING IS TARGETED AT ASSESSING THE RISK OF INJURY RATHER THAN THE RISK OF SERIOUS CONDITION.  NO DOUBT OUR TEAM WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE & WELLBEING.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

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AFGEMMAFISHERFATI MY MOSY LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉL╝ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT SHOP CLINIC °°°CHRISTMAS IS LESS THAN ONE MONTH SO WE DECIDE TO BRING TO YOU OUR BEST 000HEALTH PACJAGES FOR YOUR CHRISTMAS 2022°°° THE OVERALL MESSAGE IS CLEAR THAT °°°CHRISTMAS MEANS TO SPEND MORE TIME WITH FAMILY IN GOOD HEALTH TREAT MASSAGE CREAM MASSAGE BEAUTY THE BEST WITH NEAL'S YARD REMEDI  WITH ALL OUR MEDICAL AND SPORT CLINIC YOU WILL BE IN EXCELLENT FOR YOUR CHRISTMAS HOLIDAYS AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LT

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AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CNSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN R♫DÉL, ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. IN OUR CLINIC WE HAVE A GREAT ADVANTAGE TO HAVE WITH US THE AWARD WINNING OF OSTEOPATHY NO DOUBT BEFORE °°°°CHRISTMAS YOU WILL NEED US TO BE IN GOODHEALTH OUR FORMULA HEALTH CLINIC WE ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE YOU CAN IMAGINE WHAT AN OSTEOPATH CAN DO FORYOU. OSTEOPATHY IS A MANUAL FORM OF PHYSICAL TREATMENT WHICH PLACES EMPHASIS ON THE STRUCTURAL AND FUNCTIONAL PROBLEMS OF THE BODY OSTEOPATHY IS WELL RECOGN IZED IN HAVING A SYSTEMATIC APPROACH TO DIAGNOSIS AND TREATMENT OSTEOPATHY UNDERSTANDS HOW ABNORMAL JOINT AND SOFT TISSUE FUNCTIONS CAN RESULT IN THE BREAKDOWN OF BODY"S NORMAL WORKING PATTERN AND LEAD TO DISTURBANCE IN POSTURAL CARE. JUST CONTACT US AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING. 01184181825. +441184181825. +4477984891735.

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AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT THE 8TH OF DECEMBER FORMULA HEALTH GAVE TO ME °°°20% OFF KINESIOLOGY°°°° KINESIOLOGY USES MUSCLE TESTING AS A WAY TO UNDERSTAND WHERE THE BODY IS OUT OF BALANCE BECOME VERYPOPULAR SINCEWEINTRODUCEDITAT THE CLINIC SO WHYNOT GIVE IT A TRY WITH YOUR DISCOUNT CODE.°°°ENTRY DETAILS°°°LIKE THIS POST°°°°°TAG A FRIEND° °DM USBY MIDNIGHT TORECEIVE THE PROMO CODE THAT YOU WILLNEED TOBOOK  YOUR APPOINTMENTSMUSTBE MADE BY PHONE ONLY ON + 447984891735. DON'T FORGET ON SATURDAY THE GREAT MATCH OF THE YEAR °°°ENGLAND VS FRANCE°°°CAN ENGLAND BEAT THE FRENCH CHAMPION OF THE WORLD TEAM°°°°° LET SEE WHAT WILL HAPPEN AND THE BEST TEAM WILL WIN. ORLA THE GREAT°°°°°°°

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AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA OUR GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.  AT OUR MEDICAL AND SPORT CLINIC ADDED TO OUR CLINIC SHOP WE GIVE YOY THE LASTEST  ADVICES FOR YOUR BODYCARE AND OSTEOPATHIC MASSAGE IS THE BEST TREATMEN FOR YOUR BODYCARE WITH OUR AWARD WINNING AND PRINCIPAL OF THE YEAR WITH HER LOVELY °°°FAIRY FINGERS YOU WILL FEEL WELL FOR YOUR CHRISTMAS HOLIDATS ALL YOU HAVE IS TO CONTACT US WE ARE HERE TO GIVE THE BEST ADVICES FOR YOUR WELLBEING AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. WENDY ROOKE LIZ LEE. JOLI BEATTIE HESTER WATSON AND MORE WITH US.

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 HE DESERVE A LOVELY GIFT THANK YOU ORLA WR ID A FIND JOB ALL TOGETHER°°°°°

AFGEMMAFISHERFATI MY MOWST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°EDSON ARANTES DE NASCIMENTO O REI PÉLÉ PASS BY PRAY AND THOUGHTS FOR HIM AND HIS FAMILY HIS MOTHER STILL LIVE TODAY AT SANTOS SHE CELEBRATE ON THE 20 NOVEMBER 2022 A CENTURY.0 AS UK SAUD O REI PÉLÉ MORE THAN 1298 GOLS.

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AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTACY LTD & HUMAN PERFORMANCE LTD NUTRITIONAL THERAPIST FOR ELTE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE GIVE YOU THE BEST °°°31 DAYS TO WELLNESS WE ARE AT A FEW HOURS FROM A BETTER YEAR  SO OVERALL PHYSICAL WELLNESS ENCOURAGESS  THE COO BALANCE OF PHYSICAL ACTIVITIES NUTRITION  AND MENTAL WELL-BEING TO KEEP YOUR BODY IN TOP CONDITION OBTAINING AN OPTIMAL LEVEL OF PHYSICAL WELLNESS ALLOWS YOU TO NURTARE PERSONAL RESPONSABILITY FOR YOUR OWN HEALTH ALSO BT MANAGING OUR NUTRITION AND EXERCISE WE CAN ACHIEVE  GOOD WELLNESS WELLNESS IS ESPECIALLY IMPORTANT AS WE AGE BEXAUSE REGULAR EXERCISE AND PROPER NUTRITION  CAN HELP PREVENT A VARIETY OF ALIMENTS INCLUDING CARDIOVASCULAR DISEASE OBSITY AND FULL RISK BEHAVIOURS. AT OUR LOVELY FORMULA HEALTH CLINIC 19 READING ROAD PANGBOURNE READING 01184181825. WITH WENDY ROOKE. LIZ LEE JOLI BEATTIE HESTER WATSON AND MUCH MORE ORLA0000

AT THE MEMORY OF EDSON ARANTES DE NASCIMENTO PÉLÉ HE SING   HIS OWN LIFE WHERE HE WAS BORN TO PLAY FOOTBALL AT SANTO

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA OUR GOLDEN PRINCESS OF OUR CLINIC RECOMMEND  DRINKING ROUGHLY 11 CUPS OF WATER PER DAY FOR THE AVERAGE WOMAN AND 16 FOR MEN AND NOT ALL OF THOSE CUPS HAVE TO COME FROM PLAIN WATER,  FOR EXAMPLE SOME  CAN COME FROM WATER FLAVORED WITH FRUIT OR VEGETABLES LEMON BERRIES OR ORANGE OR CUCUMBER  SLICES OR FROM COFFEE AND TEA,  BUT WATER IS YOUR BEST GET EVERYDAY HYDRATION  SINCE IT IS FREE OR SUGAR CALORIES AND CAFFEINE ALL OF YOUR DAILY FOOD AND BEVERAGES CONTRIBUTE TO YOUR DAILY FLUID NEEDS. ICEBERG LETTUCE 95%  WATER CELERY WATER 95%  ZUCCHINI ARE MADE UP OF 94% WATER TOMATOES HAVE HIGH WATER CONTENT ABOUT 94% AND ARE SPECIAL BECAUSE OF THEIR VARIETY OF FLAVOURS AND USES IN A DIFFERENT DISHES. WE AT 31 DAYS OF WELLNESS AND OUR SPORT TEAL ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE JUST CALL US 19 READING ROAD PANGBOURNE READING 01184181825. JOLI BEATTIE AN D  ALL OUR MEDICAL AND SPORT TEAM WISH A GREAT AND WONDERFUL YEAR 2023 FULL OF HEALTH LOVE AND SPORT WITH FORMULA HEALTH°°°°°°

AFGEMMAFISHERFATI ORLA LIZ LEE WENDY ROOKE JOLI BEATTIE HESTER WATSON CLIFF BENNETT TOM SPARKS GILLY WOODHOUSE ETC

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEQLTH CONSULTANCY LTD HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS  AT OUR MEDICAL AND SPORT CLINIC WE THINH ABOUT YOUR °°°BREATH HEALTH ON THE 2 DAY OF 31 DAYS TO WELLNESS°°° EVERY SYSTEM  IN THE BODY RELIES ON OXYGEN. FROM COGNITION TO DIGESTION ON EFFECTIVE BREATHING CAN NOT ONLY PRPVIDE YOU WITH A GREATER SENSE SENSE OF MENTAL CLARITY. IT CAN ALSO HELP YOU SLEEP  BETTER DIGEST FOOD MORE EFFICIENTLY,  IMPROVE YOUR BODY'S IMMUNE RESONSE AND REDUCE STRESS LEVELS DEEP BREATHING SLOWS DOWN YOUR HEART RATE ALLOWS YOUR BODY TO TAKE IN MORE OXYGEN AND ULTIMATELY SIGNALS THE BRAIN TO WIND DOWN CORTISOL LEVELS INCREASING °°°°ENDORFIN°°° RUSH IN THE BODY FOLLOWING A SIMPLE DEEP BREATHING REGIME°°°5°°4°°3°°2°°11 CAN GARANTEE BETTER SLEEP. ORLA THE GREAT F.H.

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL F THE YEAR OF OSTEOATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIÄL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN R♫DÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS °°°°° 31 DAYS TO WELLNESS THIRD DAY HOW TO GET MORE SLEEP FOR YOUR HEALTH°°°°° BE CONSISTENT GO TO BED AT TE SAME TIME EACH  NIGHT AND GET UP AT THE SAME TIME EACH MORNING INCLUDING ON THE WEEKENDS MAKE SURE  YOUR BEDROOM IS QUIET DARK RELAXING AND COMFORTABLE TEMPERATURE REMOVE ELECTRIC DEVICES SUCH AS TVS COMPUTERS AND PHONES FROM THE BEDROOM INTERFARE WITH SLEEP. EXERCISE PHYSICAL  ACTIVITY CAN IMPROVE SLEEP USE MELATONIN SUPPLEMENTS AND CONTACT OUR MEDICAL AND SPORT CLINIC THEY WILL GIVE YOU THE BEST ADVICES FOR YOUR SLEEP AT FORMULA HEALTH LTD 01184181825 ORLA.

 OUR MEDICAL AND SPORT CLINIC AT FORMULA HEALTH 19 READING ROAD PANGBOURNE READING WILL GIVE YOU THE BEST ADVICES.

PUSH OUR CLINIC DOOR YOU WILL HAVE A LOVELY GIFT ORLA WILL OFFER TO YOU A CUP OF TEA DON'T PUT YOUR MASK ON WATCH OUT COVID°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. ON THE  LOVELY 31 DAYS OF WELLNESS WE TALK TO YOU ABOUT THE BENEFITS FOR HEALTH ABOUT BATH FOR YOUR BODYCARE NOT ONLY A WARM BATH MAKE THE BLOOD FLOW EASIER. IT ALSO MAKE MAKE IT MORE °°°OXYGENERATED°°° BY ALLOWING YOU TH BREATHIE DEAPER AND SLOWER PARTICULARLY WHEN TAKING IN STEAM TAKING A HOT BATH OR SPA CAN KILL BACTERIA  AND IMPROVE IMMUNITY. IT CAN RELIEVE THE SYMPTOMS OF COLD AND FLU. TAKING A BATH BETWEEN 4 AND 5 PM AM  IS  TERMED °°°MUNISNAMAN°°° AT THE ABLUTION OF THE SAINTS IT IS CONSIDERED THE MOST IDEAL TIME FOR WASHING YOURSELF. A BATH DURING THIS TIME  ENABLES YOU TO ENJOY PLEASURE GOOD  HEALTH  IMMUNITY FROM DISEASES. A BAYH SHOULD LAST NO LONGER THE 30 MINUTES ON TE HIGH END. BATHS IS RELAXING YOOUR MUSCLES STIMULATING YOUR NERVOUS SYSTEMS AND  GENTLY EXFOLIATING SLIN. °°° NEED MORE ADVICES FOR YOUR BODYCARE WELLBEING CONTACT OUR MEDICAL AND SPORT CMINIC EXPERTS THE WILL GIVE THE BEST ADVICES ON  01184181825.

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPTHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITES ATHLETES. WITH OUR GOLDEN PRINCESS OF OUR CLINIC °°°ORLA°°° JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. TODAY WE SPEAK TO YOU ABOUT THE VAGUS NERVE IS THE LONGUEST CRANIAL NERVE OF THE AUTONOMIE NERVOUS SYSTEM,  EVIDENCE INDICATES THAT STIMULATING THE VAGUS TREATMENT RESISTANT DEPRESSION AND POST-TRAUMATIC STRESS DISORDER AS WELL AS INFLAMMATORY AUTO IMMUNE CONDITIONS LIKE CROLIN'S DISEASE OR RHEUMATORD°°° ARTHRITIS ONLINE IT IS FESTED AS THE KEY TO WELL-BEING YOUR SUPER HIGH WAY TO HEALTH AND EVEN THE PHYSICAL MANIFESTATION IS  PROFESSED TO OVERCOME AND DEPRESSION,  IMPROVE YOUR AND INCREASE YOUR ALTRUISM AND SUCESS IN LIFE SO ALL YOU HAVE IS TO CONTACT US AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING °°°01184181825°°° WENDY LIZ JOLI°°°

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFF FOREVER ACTIVE ON 01184181825 00661678373822

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS SO BEING PHYSICALLY ACTIVE CAN IMPROVE YOUR BRAIN HEALTH HELP MANAGE WEIGHT  REDUCE THE RISK OF DISEASE STREGTHEN BONES AND MUSCLES AND IMPROVE YOUR ABILITY TO DO EVERYDAY ACTIVITIES IMPROVE YOUR MEMORY AND BAIN FUNCTION PROTECT AGAINST MANY CHRONIC DISEASES AND IN WEIGHT MANAGMENT LOWER BLOOD PRESSION AND IMPROVE HEART HEALTH IMPROVE YOUR QUALITY OF SLEEP REDUCE FEELINGS OF ANXIETY AND DEPRESSION COMBAT CANCER IN RELATED FATIGUE HRALTH ACTIVE LIFESTYLE IS A WAY OF LIFE THAT INCORPORATES REGULAR EXERCISES AND HEALTHY NUTRITION TO IMPROVE OVERALL WELL-BEING. IT'S AN APPRCHABLEMAINTENABLE WAY OF LIFE CENTERED ON HOLISTIC FITNESS. ALL YOU HAVE IS TO CONTACT OUR FORMULA HEALTH  TEAM

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉD♫LÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.FORMULA HEALTH LTD 19 READING ROAD PANGBOUREN READING 01184181825 GIVE YOU THE BEST BALANCE DIET FOR YOUR HEALTHCARE AND WELLBEING AND HELP YOU LIVE LONGER KEEP YOUR SKIN HEALTHY SUPPORTS MUSCLE BOOSTS YOUR IMMUNE,  LOWERS OF HEART DISEASE TYPE 2 DIABETES AND SOME CANCERS SUPPORT HEALTHY PREGANCIES AND BREAD FEEDING  HELP DIGESTIVE SYSTEM FUNCTION,  MEANS EATING A WIDE VARIETY OF FOODS ARE THE RIGHT PROPORTIONS AND CONSUMING THE RIGHT AMOUNT OF FOOD AND DRINK TO ACHIEVE AND MAINTAIN HEALTH BODY WEIGHT PEIPLE WITH SPECIAL DIETARY NEEDS OR A MDICAL CONDITIONS ALL OUR FORMULA HEALTH PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES JUST CALL US ON +441184181825°°°WENDY JOLI°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AM ORLA THE GREAT COME AN SEEME YOU WILL HAVE A LOVELY DIET GIFT°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR  ELITE ATHLETES JEAN RÉDÉL, ALPINE COMPETITVE T.P. MARKETING COMMUNICATIONS. JUST LISTEN TO OUR NUTRITINAL HEALTH TEAM WE ARE HERE TO GIVE THE BEST ADVUCES FOR YOUR BODYCARE EATING FRUIT AND VEGETABLES ARE VERY GOOD FOR YOUR HEALTHCARE AND THEY ARE  A GOOD SOURCE OF VITAMINS AND MINERALS AND FIBER AND SHOULD MAKE UP JUST OVER A THIRD OF THE FOOD YOU EAT EACH DAY JUST 1 APPLE BANANA PEAR SIMILIAR SIZED FRUIT IN ONE PORTION  EACH A SLICE OF PINEAPPLE OF DRIED FRUIY SUCH AS °°RAISNS TO YOUR MORNING MEAL EASY WAY TO GET ONE PORTION. IT'S  ALSO RECOMMENED THAT PEOPLE SHOULD REDUCE THEIR OVERALL  FAT INTAKE  AND REPLACE °°° SATURED FAT°°° INCLUDING OMEGA 3 FATS ALL YOU HAVE TO IS TO CONTACT OUR MEDICAL AND SPORT CLINIC AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE 01184181825.

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

GEM & ORLA THE GREAT F.H. 01184181825 +441184181825.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE  ATHLETES WITH ORLA OUR GOLDEN PRINCESS OF OUR CLINIC. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. CONGNITIVE HELTH THE ABILITY TO CLEARLY THINK LEARN AND REMEMBER IS AN IMPORTANT COMPONENT OF PERFORMING EVERY DAY ACTIVITIES,  COHNITIVE HEALTH IS JUST ONE ASPECT OF OVERALL BRAIN HEALTH. A REGULAR EXERCISE GOOD SLEEP HABITS STRESS REDUCTION SOCIAL INVOLVEMENT CHALLENGING YOUR BRAIN INSTEAD EXERCISE DIET SLEEP STRESS MANAGMENT SOCIAL INTERACTION AND MENTAL STIMULATION WORK IN CONCERT TO YIELDS RESULTS LEARN HOW TO MAKE CHANGES IN ALL OF THESE AREAS SO YOU CAN START IMPROVING IN ALL OF THESE AREAS SO YOU CAN START IMPROVING YOUR BRAIN HEALTH AND COGNITIVE°°° FITNESS TODAY COGNITIVE FUNCTION SERVES A CRITICAL ROLE IN EVERYDAY  BEHAVIOUR AND SOCIAL BEGAVIOUR FOR INSTANCE°°°° WHERE ONE GOES SHOPPING IT IS NECESSARY TO MEMORIZE INFORMATION ABOUT WHAT TO BUY TO HAVE A CONVERSATION WITH SHOP ASSISTANTS, °°°SENSING INTUITION THINKING AND FEELING°°°°°° WITH OTHER EXTRAVERTED OR INTROVERTED°°° TENDANCIES PRATICING A NEW AND CHALLENGING ACTIVITY IS A GOOD BET FOR BUILDING AND MAINTAINING °°°COGNITIVE SKILL°°°°° YOU HAVE TO TRAIN IT IN A REGULAR BASIS JUST CONTACT OUR MEDICAL & SPORT CLINIC AT FORMULA HEALTH LTD PANGBOURNE 01184181825.

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD.

IT IS ME ORLA THE BODYGUARD OF OUR CLINIC COFFEE OR TEA WITH A SLICE OF CAKE WELCOME TO FORMULA HEALTH NATURE01184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL  OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELTIE ATHLETES FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THE BEST THING FOR HEALTH IS TO  GET INTO NATURE FOR YOUR WELLBEING SËNDING TIME IN NATURE HAS BEEN FOUND TO HELP WITH MENTAL HEALTH PROBLEMS SUCH AS ANXIETY AND DEPRESSION;  DOING ACTIVITIES OUTSIDE IN NATURE HAS KNOWN IT CAN HELP WITH MILD TO MODERATE DEPRESSION FROM A STROLL THROUGH A CITY PARK TO A DAY SPENT HIKING IN THE °°WILDERNESS°°° EXPOSURE TO NAYURE HAS BEEN LINKED TO A HOST OF BENEFITS INCLDING IMPROVED ATTENTION LOWER STRESS BETTER MOOD REDUCED RISK OF PSYCHIATRIC DISORDERS AND EVEN UPTICKS  IN EMPATHY AND COOPERATION NATURE PROVIDE A GREAT STRESS RELIEF BY ENABLING US TO REMOVE OURSELVES FROM THE THINGS THAT CAUSE  US STRESS IN FIRST PLACE SO IF YOU'RE STRUGGLING WITH DEPRESSION OR ANXIETY VISIT A FOREST AND FOCUS YOUR SENSES OF SIGN SOUND °°°SMELL AND TASTE & TOUCH°°°° ON OUR NATURE SURRPUNDINGS. SO NOW CONTACT OUR MEDICAL AND SPORT CLINIC WENDY ROOKE MASTER TEACHER QIGONG LIZ LEE ACUPUNCTURE EXERCISE NATURE JOLI BEATTIE LILY PARKINSON NUTRITIONAL THERAPIST FORMA HEALTH LTD 19 READING ROAD PANGBOURNE 01184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

 SUSIE WOLFF WITH GEMMA HEAD OF HEALTH WILLIAMS FORMULA ONE

TRY SOMETHING NEW WITH GEMMA ORLA WENDY LIZ AND OUR GREAT MEDICAL SPORT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 5 LOVELY YEARS AT WF1 AD HEAD OF HEALTH HUMAN PERFORMANCE TEAM WITH A GREAT IMMENSE RECORD PITSTOP 1.92 WORLD RECORD 2016°°°JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE TRY TO GIVE SOMETHING TO DO FOR YOUR WELLNESS HEALTH°°° NEW EXPERIENCE  ARE GOOD FOR OUR EMOTIONAL HEALTH TRYING NEW THINGS GIVES US A HIT OF  °°°°DOPAMINE°°° AND MAKE US FEEL REWARDED FEAR IS  OFTEN THE BIGGEST BARRIER TO DOING SOMETHING NEW TO GET AROUND THIS START SMALL MAKE A PLAN AND PRIORITIZE FUN, IMPROVED MEMORY MOOD AND MOTIVATION ADAPTABILITY AND AGILITY TO ACQUIRE NEW SKILLS OVERCOMING TEARS AND DISCOVERING NEW TALENTS FLEXING AND FULLFILLING YOUR POTENTIAL TRY NEW THINGS NOT ONLY HELP YOUR POTENTIAL TRY NEW THINGS NOT ONLY HELP US TO °°°VANQUISH°°°° THOSE FEARS BUT IT ALSO ALLOWS US TO O EXPAND OUR MINDS AND LEARN BOTH ABOUT NEW THING AND ABOUT OURSELVES AND THERE'S THE RUSH THERE'S  NOTHING QUITE LIKE OR AS MEMORABLE AS THE THRILL OF A NEW  EXPERIENCE SO IT IS TIME TO TRY NEW THINGS TODAY AS IT SHARPENS YOUR FOCUS COGNITIVE ABILITIES AND INCREASES CRATIVITY AS A MATTER OF FEEL GIVING YOUR BRAIN SOMETHING TO THINK  ABOUT DAILY IS A HEALTHY PATHWAT TO LONGEVITY WITH FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825 01184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE LTD JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. WHAT IS GET INTO ALIGNEMENT FOR YOUR BACK. REDUCE LOW BACK PAIN FEWER HEADACHES INCREASED ENERGY LEVELS LOSS TENSION IN YOUR SHOULDERS AND NECK DECREASED RISK ABNORMAL WEARING OF THE POINT SURFACE INCREASED LUNG CAPACITY IMPROVE CIRCULATION AND DIGESTION. THE IMPORTANCE OF °°°°ALIGNEMENT IS THAT ALLOWS YOU TO MAKE A MUCH STRONGER CASE FOR CHANGE RIGHT FORM THE BEGINNING BUSINESS  AND IF ALIGNEMENT  LENDS TO MORE EFFECTIVE PERFORMANCE AND USE TECHNOLOGY WHILE A LACK TENDS TO LEAD TO INEFFICIENT USE OF FUNDS TIME AND MISSED GOALS. AND NOW WE TALK TO YOU ABOUT NATURAL PRODUCTS USE ONLY NATURAL FOR YOUR BODYCARE TO AVOID ANY DISEASE°°°° MANY COMMERCIAL AND HOUSE HOLDS BRANDS AND CLEANING PRODUCTS  CONTAIN MULTITUDE OF °°°TOXIC CHEMICALS THAT CAN BE HARMFUL FOR YOUR HEALTH AND THE ENVIRONMENT°°°° SWAPING FOR NATUAL  ALTERNATIVES WILL ENSURE YOU AND YOUR FAMILY ARE NOT EXPOSED  O HEALTH PRESARVATIVE SYNTHETIC INGREDIENTS FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. TIP NATURAL PRODUCTS ARE MORE MAINSTRREAM AND AFFORDABLE THESE DAYS SO SWAPPING AND SHOULD BE EASY OUR CLINIC SHOP PRODUCTS ARE SAFETY FOR YOU R HEALTH AND BODYCARE. VOTRE SANTÉ N'A DE PRIX UTILISEZ LE PRODUITS NATURELS POUR VOTRE SANTÉ E LA SANTÉ DE VOTRE FAMILLE ET VOS ENFANTS ET NOTRE CLINIQUE BOUTIQUE NOUS AVONS TOUS CE QU'IL VOUS FAUT°°°°°

AT THE MEMORY OF SIR FRANK AND GINNY WILLIAMS THE GOLDEN HEART OF FAMILY WILLIAMS SIR PATRICK HEAD CO-FOUNDER WF1.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR MEDICAL AND SPORT CLINIC WE GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE FOR A BETTER LIFE AND HOW TO IMPROVE YOUR GUT HEALTH  EAT MORE WHOLE GRAINS NUTS LOADS UPÖN VEGGIES BEANS AND FRESH FRUITS THE LINK BETWEEN  YOUR TEETH AND YOUR GUT, EAT FERMENTEXD FOODS RHAT HAVE BENEFICIAL BACTERIA EAT MORE °°°DARK CHOCOLATE°°° AND FOODS WITH °°°POLYFENOLS BLEND IN SPICES LIMIT ARTIFICIAL SWEETERRES DRINKING PLENTY OF WATER AND STAYING HYDRADED IS A GREAT WAY TO REGULATE DIGESTION DRING OF FOODS HIGH  IN WATER CONTENT. THIS INCLUDES FRUITS AND VEGETABLES LIKE WATER MELONS TOMATOES LETTUCE AND CELERY,  DO INTERMITTENT FASTING MUCH. THE SAME AS YOU/YOUR GUTS NEEDS A TIME TO REST AND RESTORATION  TO WORK IDEALLY GO SUGAR FREE °°°°°°YOHA OR MEDIATIONS AND CONTACT OUR FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 ALL OUR MEDICAL AND SPORT TEAM ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD.

HEAD OF HEALTH WILLIAMS FORMULA ONE

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD AND HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. SO WHAT YOU CAN DO MORE FOR YOUR HEALTCARE WELLNESS °°°FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 GIVE THE ANSWER SO MANY F US ARE FOCUSED ON PROVIDING OUR FAMILIES AND ACHIEVING OUR GOALS THAT WE  FORGET TO FULLY TAKECARE OF OURSEVES WHEN WE DON'T TAKE PROPER CARE OF OURSELVES WE RUN OUR TASK OF REACHING BURNOUT FORMULA HEALTH TIP WRITE DOWN WHERE YOU OFTEN PUT OTHERS NEEDS IN FRONT OF YOUR OWN WHERE YOU FOR FELT YOURSELF AS A RESPONSE TO THIS? WRITE DOWN 3 THINGS THAT YOU COULD DO IN THESE SITUATION TO TAKECARE OF YOURSELF OF THIS EVERY WORLD MAKE YOU FEEL AND WHAT BENEFIT YOU WOULD GAIN FROM THIS REMIND YOURSELF OF EVERY DAY BY PUTTING IT IN YOUR JOURNAL. ON THE AVERAGE IN THE UK °°CHILDREN AND ADULTS °°REQUIRE TO MICRO GRAINS OF VITAMIN D. A DAY DURING THE SUMMER MONTHS THIS MAY BE EASY TO ACHIEVE HOWEVER IN THE UK IN WINTER ENSURING WE HAVE ENPUGH VITAMIN D CAN BE ESPECIALLY HARD  WHE WE ARE LOW IN VITAMIN D WE MAY EXPERIENCE.°°°°°VITAMIN D HELPS REGULATE THE AMOUNT OF CALCIUM AND PHOSPHATE IN THE BODY. THESE NUTRIENTS ARE NEEDED TO KEEP BONES TEETH AND MUSCLES HEALTHY. A LACK OF VITAMIN °°°D CAN LEAD TO BONE DEFORMETEXD SUCH AS RICKETES IN CHILDRE  AND BONE PAIN IN ADULT OUR  MEDICAL AND SPORT CLINIC GIVE YOU THE BEST ADVICES  FOR YOUR HEALTHCARE. ORLA T.GREAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSYEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

HAPPY NEW YEAR LIZ AFF JUST CALL US°°°°°

LIZ LEE MASTER ACUPUNCTURE AT FORMULA HEALTH CONSULTANCY LTD 19 READING ROAD PANGBOURNE READING +447984891735 01184181825. ACUPUNCTURE IS A RECOMMENDED TREATMENT ON THE NHS FOLLOWING NICE GUIDELINES FOR THE TREATMENT OF TENSION. TYPE HEARD ACHES AND MIGRAINES,  HOWEVER ACUPUNCTURE AS A TRADITIONAL MEDECINE IS MUCH MORE THAT,  THAT AND HAS BEEN USED TO ALLEVIATE WSYMPTOMS SUCH AS CHRONIC MUSCLE AND PAIN; ACUPUNCTURE HEL¨PS TO REDUCE INFLAMMATION AND JOINT PAIN IN THE BODY BY IMPROVING BLOOD FLOW THE WHOLE BODY AND THEREFORE PROMOTING  THE BODY'S NATURAL HEALING ABILITIES. °°°°FORMULA HEALTH TIP°°° A COURSE OF ACUPUNCTURE  USUALLY CREATES LONGER LASTING PAIN  RELIEF THAN WHEN A SINGLE TREATMENT IS USED. °°° LIZ OUR ACUPUNCTURE WORKED FOR OVER 20 YEARS ON THE °°°NHS°°° AND CP-FOUNDED  °°°°MY CANCER°°° °°°MY CHOICES CHARITY°°°° WHERE ACUPUNCTURE IS A COMON SUPPORTING TECHNIQUES FOR THOSE WITH A CANCER DIAGNOSIS°°° NOW ALL YOU HAVE IS TO JOIN LIZ LEE SHE WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING. ORLA THE GREAT FISHER°°°°

LIZ LEE AUPUNCTURE MASTER  GIVE YOU THE BEST TREATMENT FOR YOUR HEALTHCARE  AND WELLBEING FOR YOUR BODYCARE°°°°°°

HAPPY NEW YEAR 2023 FULL OF HEALTHCARE AND WELLBEING AT FORMULA HEALTH LTD PANGBOURNE ORLA THE GREAT FISHER°°°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRTIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER THE GOLDEN PRINCESS OF OUR CLINIC 19 READING ROAD PANGBOUREN READING 01184181825 JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. WE EXPLAIN TO YOU HPW TO FEEL BETTER IN YOUR BODY JUST LISTEN TO YOUR BODYCARE TO START IT ENCOURAGES AN EVOLUATION OF WHAT PHYSICALLY MANIFESTS FROM THE EMTIONAL MENTAL AND PHYSICAL EXPERIENCES OF OUR EVERYDAY LIVES. TAKING THE TIMES TO °°°LISTEN TO OUR BODIES°°°°EVEN IF ONLY FOR FOR A FEW MINUTES, CAN MAKE A HUGE DIFFERENCE IN OUR QUALITY OF LIFE HEALTH AND WELLBEING. F.H. TIP ADD IN YOUR ROUTINE A TIME WHEN YOU WHEN YOU CAN SLOW DOWN,  TIME OUT THE NONSENSE AND START GETTIN USED TO ASKING YOURSELF QUESTIONS. HOW S. I FEELING? HOW MY ENERGY LEVELS? WHERE ANY MY HEAD AT? WHAT DO  I NEED?  ALL OF THESE QUESTONS CAN HELP US TO UNDERSTAND OURSELVES MORE UNDERSTAND,  OUR ENERGY AND UNDERSTAND  HOW WE CAN BEGIN  TO START TAKE CARE OF OURSELVES  BY REGULATING OUR EMOTIONAL AND PHYSICAL  NEEDS,  BEING ABLE TO LISTEN TO WHAT WE NEED AND GIVE THAT TO OURSELVES OR SEEK SUPPORT IS GOOD GROUND TO KEEP OUR EMOTIONAL MENTAL AND PHYSICAL HEALTH IN GOOD  ORDER WITH ALL OUR MEDICAL AND SPORT CLINIC WENDY ROOKE LIZ LEE ETC.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH HEALTH CONSULTANCY

AFF & ORLA THE GREAT AFF 01184181825 PANGBOURNE

LILY PARKINSON NUTRITIONAL THERAPIST SAYS FIBRE ARE ESSENTIAL FOR HEALTHY FUNCTIONING OF THE DIGESTIVE TRACT,  OUR BLOOD SUGAR REGULATION AND HELP US TRACT OUR BLOOD SUGAR REGULATION AND HELP US TO MAINTAIN A BALANCE OF GOOD °°°CHOLESTEROL,  FIBRE CAN BE FOUND IN A RANGE OF FOODS INCLUDING OATS LENTILS KIDNEY BEANS CHIA SEEDS AND MOST FRUITS AND VEGETABLES. AFF DIETARY FIBER INCREASES THE WAY AND SIZE OF YOUR STOOL AND SOFTNES IT. A BULKY STOOL IS EASIER TO PASS DECREASING YOUR CHANCE OF CONSTIPATION. IF YOU HAVE LOOSE °°°WATERY STOOLS FIBER°°°° MAY HELP  TO SOLIDIFY THE STOOL BECAUSE IT ABSORB WATER ADDS BULK TO STOOL HELPS. MAINTAIN BOWEL HEALTH BIBRE IS AS TYPE OF CARBOHYDRATES FOR THE BODY CAN'T DIGEST°°° CONTACT FORMULA HEALTH LTD  OUR MEDICAL AND SPORT CLINIC19 READING ROAD PANGBOURNE READING +447984891735

LILY PARKINSON OUR NUTRITIONAL THERAPIST GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE DIETARY CARE AND WELLBEING.

ORLA THE GREAT FISHER

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 01184181825 WE GIVE YOU THE BEST ADVICES AND HOW TO GROW YOUR OWN FOOD°°° IT REDUCE CARBO EMISSIONS,  REDUCE PESTICIDE AND FERTILIZER  USE,  IT FOSTERS A CONNECTION WITH NATURE BETTER NUTRITION IT TESTES BETTER. MANY OF US STARTING TO GROW  OUR OWN FOOD HOWEVER MANY PEOPLE HAVE FAILED OFF SINCE NORMAL LIFE HAS RESUMED GET BACK  TO °°°SWING YOUR OWN SEEDS°°° AND REAPING THE REWARDS WITH NUTRITIOUS  FRESH AND ORGANICALLY GROWN VEGETABLES FROM YOUR GARDEN. IF YOU DON'T HAVE A GARDEN WHY NOY BY ALLOTMENTS OF EVEN   GROW IN DOOR VEGGIES LIKE TOMATO  CHILLI PLANTS OR START GROWING YOUR OWN BROCCOLI  SEEDS. FORMULA HEALTH LTD TIP°°°°YOU CAN BUY LOTS OF HANDY KITS ONLINE TO GET YOU STARTED WITH SPROUTING SEEDS AS WELL AS ALL KITS TO START YOUR OWN VEGGIES °°°PATCH OR HERB GARDEN°°°. YOU WILL NOT ONLY START TO SERVE MONEY BUT THE JOY AND THE SATISFACTION YOU GET FROM HAVING GREEN FINGERS OFTEN TOP DELICIOUS FRUITS OF YOUR LABOUR ALL YOU HAVE TO IS TO  CONTACT OUR MZDICAL AND SPORT CLINIC AND VISIT OUR CLINIC SHOP 19 READING ROAD PANGBOURNE READING. 01184181825°°°° ORLA THE GREAT

AFGEMMAFISHERFAI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

WENDY ROOKE MASTER TEACHER QI GONG TAI CHI AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 +441184181825 EXPLAIN TO YOU WHAT IS EMBODIMENT PRACTICE FOR YOUR HEALTCARE THE TERM EMBODIMENT IS GOING MAINSTREAN EMBODIMENT FOCUSES ON THE FELT SENSE WHICH IS THE AWARNESS AND THE DIRECT EXPERIENCE OF THE PHYSICAL BODY BOTH THE EXTERNAL AWARNESS OF OUR BODY IN SPACE AS WELL AS MULTANEOUSLY BEING AWARE OF THE INNER SENSATIONS ON THE BODY.JUST FIND WAYS TO RELEASE TENSION EXERCISE °°°°DANCE YOGA TAICJ QUGONG  LAUGHTER  SOMATIC EXERCISES SHAKING SPEND TIMES WITH LOVED ONES. SPECIALISE  IN TREATMENT  HEADACHES INCLUDING MIGRAINES NEUROL TISSUE PAIN SUCH SCIATICA AND OTHER REFERRED PAINS AND CHRONIC PAIN SYNDROMES INCLUDING WHIPLAST AND FIBROMYALGIA°°°°°°FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 OFFER WORKSHOPS PACKAGES AND CLASSES  AS WELL AS REMOTE CONSULTS US F.H. IP OUR FAVOURITE °°°EMBODIMENT PRACTICES ARE BREATHING AND CONSCIOUS MOVEMENT INCLUDING DANCE  OR MOVEMENT TAUGHT BY BONNIE BRIDGE °°°COHEN°°° BUT EVEN SIMPLER PRACTICE LIKE GROUNDING ALL COUNT AS PRACTICES TO BECOME MORE EMBODIED.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

LILY PARKINSON NUTRITIONAL THERAPIST AT FORMULA HEALTH LTD PANGBOURNE READING 01184181825. NOT  PARTAKING IN CAFFEINE CAN BE GOOD FOR YOUR BLOOD PRESSURE CAFFEINE HAS BEEN SHOWN TO RAISE BLOOD PRESSURE LEVELS DUE TO THE STIMULATORY EFFECT  IT HAS ON THE NERVOUS  SYSTEM HIGH INTAKE OF CAFFEINE 3 TO 5 CUPS PER DAY HAS  ALSO BEEN ASSOCIATED WITH INCREASED RISK OF CARDIOVASCULAR. FH TIPS OUR NUTRITIONAL THERAPIST °°°°°LILY SAYS°°° REMOVE COFFEE FOR °°°4 WEEKS°°° AND REINTRODUCING CAFFEINE CYCLING BY DRINKING CAFFEINE EVERY OTHER DAY THIS WILL RELIEVE PRESSURE ON YOUR °°°HPA°°° AXIS WHICH IS A COMPLEX FEEDBACK  LOOP SYSTEM NEUROHORMONES BETWEEN  THE °°°°HYPOTHALAMUS PITRUILARLY GLAND AND ADRENALINE GLANDS. THIS SYSTEM   REGULATES THE  PHYSIOLOGICAL   T MECHANISM OF STRESS IMMUNITY AND FERYILITY,  WARNING CAFFEINE WITH DRA WALS CAN BE PAINFUL SO BE PREPARED BUT YOUR BODY  AND NERVOUS  SYSTEM WILL THANK YOU IN THE LONG RUN. ALL YOU HAVE IT TO CONTACT OUR MEDICAL AND SPORT CLINIC THET WILL GIVE THE BEST ADVICES FOR YOUR HEALTHCARE 19 READING ROAD PANGBOURNE 01184181825.

LILY PARKINSON OUR NEUTRITIONAL THERAPIST GIVE YOU THE BEST ADVICES FOR YOUR HEALTH AND WELLBEING JUST CONTACT US

ORLA THE BEST

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE WE KNOW SLEEP IS IMPORTANT BUT °°°REST°°° DOESN'T ALWAYS EAN SLEEP WE ALL NEED EMOTIONAL MENTAL AND ACTIVE REST AS WELL AS SENSORY  CREATIVE AND SPIRITUAL REST  IN ORDER TO US REFRESGED AND HEALTHY. SO MANY OF US DO NOT HEAD SPACE REQUIRED IN ORDR TO FEET FULLY RESTED. F.H. TIP SCHEDULE IN TIME OF YOUR DIARY DAILY OR WEEKLY WHERE YOU ALLOW YOURSELF TO JUST REST. TRY NOT TO EVER BOOK ANYTHING IN JUST ALLOW YOURSELF TO GET TO THAT POINT. 2 COONECT MORE DEEPLY HAVING A STRONG SUPPORT SYSTEM HELPS PEOPLE OVERCOME CHALLENGE MOVES MORE EASILY  AND MAINTAIN A STATE OF ENTAL ALSO DECREASE HEALTH RISKS AND IMPROVE PHYSICAL WELL-BEING AND LONGEVITY STRONG SOCIAL CONNECTIONS STRENGTHEN. THE IMMUNE SYSTEM  AND INCREASE YOUR CHANCES OF A LONGER LIFE  BY 50%. IT ISN'T ALWAYS BE  VULNERABLE BUT REACHING OUT TO A TRUSTED INDIVIDUAL OF TWO WHEN YOU ARE STRUGGLING CAN MAKE ALL THE DI°°°°. FH TIP MAKE A NOTE OF WHO YOU FEEL MOST AT EASE AROUND WHO  YOU TO BE °°°UNAPALOGITICALLY°°°° TOURSELF AND MOST IMPORTANT WHO YOU FEEL SAFE WITH ALL OUR YOURSELF TO ALLOW °°°VULNERABILITY°°° AND TALK ABOUT REAL THINGS THAT MEAN A LOT TO YOU  THAT ARE BOTHERING YOU RATHER THAN MEANING LESS GOSSIP. °°°° IF YOU DON'T HAVE THAT PERSON/ WHY NOT FIND °°°A LIFE OF WELLNESS COACH OF EVEN A THERAPIST°°°° AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING °°°01184181825°°°° WITH OUR MEDICAL & SPORT TEAM CLINIC SHOP AND PARTNERSHIP MUHDO DNA DIET.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THR YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE LTD NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GOLDEN PRNCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. ARKETING COMMUNICATIONS. THE JURNAL OF YOUR LIFE WELLNESS THIS ONE THING IN COMMON BETWEEN HIGHLY SUCCESSFUL PEOPLE AND PEOPLE WITH EMOTIONAL AND SELF AWARNESS °°°THEY JOURNAL. JOURNAL KEEPING A WELLNESS JOURNAL CAN BE BENEFICIAL FOR YOUR °°°WELLNESS BY GIVING YOU THE GIFT OF TIME,  TIME TO RELAX AND CLEAR YOUR MIND FOCUS ON YOUR GOALS AND FEEL MORE POSITIVE YOU'LL BE ABLE TO TRACK YOUR PROGRESS AS YOU GO TO LOOK BACK ON YOUR PERSONAL GROWTH AND SEE HOW FAR YOU'VE COME.°°°°°°FH TIP TREAT YOURSELF TO A SNAZZT NEW JOURNAL AND SET ASIDES MIND  EVERY MORNING AND EVERY NIGHT OF YOU CAN BUT ONCE A DAY AND AT ANY TIME IS A GREAT PLACE TO START,  START WITH TODAY I FEEL OR TODAY I'M GRATEFUL FOR- AND SEE WHAT COMES  NEXT TRY WRITING RATHER TYPING AS AT ACTIVATES DIFFERENT PARTS  OF OUR PDYCHE. AT FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE READING. +447984891735 OR 01184181825 ORLA THE GREAT FISHER°°°°°°°

LILY PARKINSON NUTRITIONAL THERAPIST AT FORMULA HEALTH LTD 19 READING ROAD ÄNGBOURNE READING 01184181825. NUTRIGENETIC TESTING WE ALWAYS SAVE THE BEST TO LOST NUTRIGENETIC DNA TESTING CAN HELP YOU IDENTIFY AND INFORM YOU ON HOW HEALTH CAN BE MANAGED OR MITIGATED THROUGH  PERSONALISED NUTRITION AND LIFESTYLE CHANGES DNA GENE VARIANTS CONTAIN THE INFORMATION THAT MAKE YOU THROUGH A GENETIC TEST YOU CAN GAVE INSIGHT INTO WHAT YOUR GENETICS ABOUT YOUR HEART AND MUSCLE HEALTH IMMUNITY MENTAL HEALTH  SLEEP HOW WELL OU AGE HOW STRESS AFFECTS YOU AND YOUR SUCEPTIBILITY TO VIRUSES AND SO MUCH MORELY RESULTS ARE THEN PRESENTED AND ACCOMPAGNIED BY DIFFERENT DIETARY EXERCISE AND LIFESTYLE RECOMMANDATIONS TO HELP YOU REACH OPTIMAL HEALTH. °°°FH TIP FH'S DNA TESTING COMES COMPLETE WITH OUR VERY OWN APP WITH ACCESS TO PERSONALISED  LIFE STYLE EXERCISE AND MEAL PLANS FOR OPTIMAL BENEFIT TAKE ADVANTAGE OF OUR MOST POPULAR °°°PACKAGE WICH INCLUDE TEST°°°APP AND °°°1TO1 NUTRITIONAL HEALTH COACHING SUPPORT FROM LILY°°°° HEALTH AND HAPPINESS FOR 2023°°°°°

TO GEMMA ALBERT &ORLA

 LONDON 6 FEBRUARY 2023 AT 8H30

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH °°ORLA THE GREAT FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS°°°° TIME TO TALK IN THE NATION'S BIGGEST MENTAL HEALTH°°° CONVERSATION. HAPPENING EVERY YEAR  IT'S A DAY FOR FRIENDS FAMILY COMMUNITIES AND WORD PLATE TO COME TOGETHER TO TALK LISTEN AND CHANGE LIVE; AN ACTIVE MEMBRS OF THE LOCAL COMMUNITY WE WANT TO OPEN THIS CONVERSATION HERE ON SOCIAL PAGES. WE KNOW THE MORE CONVERSATION WE HAVE THE BETTER LIFE FOR EVERYONE TALKING ABOUT MENTAL HEALTH°°°°°  ISN'T ALWAYS EASY BUT A CONVERSATION HAS THE POWER TO CHANGE LIVES. CFROM ORGANISING AN EVENT IN YOUR LOCAL MEDICAL AND °°°SPORT CLINIC°°° OR HOSTING A LAUNCH AND LEARN SESSION TO SIMPLY SHARING INFOMATION ON SOCIAL MEDIA OR TEXTING A FRIEND. SOMETIMES  IT'S EASIER TO HAVE CONVERSATION WHERE YOU'RE DOING SOMETHING ACTIVE WHY NOT °°°ARRAGE A WALK EVENT FOR PEOPLE IN YOUR COMMUNITY°°°° YOU COULD GIVES PEOPLE CONVERSATION CARDS TO BREAK THE °°°ICE°°° AND HELP THEIR START QA CONVERSATION TAKE A LOOK AT OUR TALKING TIPS FOR YOUR HEALTH  WITH OUR MEDICAL AND SPORT CLINIC AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 WITH TOM SPARKS LIZ LEE WENDY ROOKE LILY PARKINSON JOLI BEATTIE °°°ORLA THE GREAT FISHER OF OUR CLINIC°°°°°

AFGEMMAORLA THE GREAT FISHER OF OUR CLINIC TALK TO ALL OF YOU JUST PUSH OUR MEDICAL AND SPORT CLINIC PANGBOURNE HI BOYS

GEMMA  & ORLA MIAM MIAM COCOLATE FOR US VALENTINE DAY WITH AF GOOD FOR US°°°°°

AFGEMMAFISHERFATI MY MOSY LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH OUR ORLA THE GREAT FISHER OF OUR CLINICJEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AY OUR MEDICAL AND SPORTBCLINIC 19 READING ROAD PANGBOURNE READING 01184181825. WE GIVE YOU THE BEST DVICES OF NUTRITION FOR YOUR BODYCARE CHOCOLATE IS NE OF THEM°°°° JUST SHORT STORY EATING  CHOCOLATE IN THE MORNING IN THE EVENING CAN INFLUENCE HUNGER AND APPETITE °°°MICROBIOTA°°° COMPOSITION SLEEP AND MORE 3 A HIGH INTAKE OF CHOCOLATE  DURING THE MORNING HOURS COULD COULD HELP TU BURN FAT AND REDUCE GLUCOSE LEVEL °°°°WHITE CHOCOLATE AND MILK CHOCLATE ARE HIGH IN SATURED FAT°°°AND ADDED SUGARS OVER CONSUMPTION OF SATURETED FAT AND ADDED SUGARS IS ASSOCIATED WITH °°°HIGH CHOLESTEROL°°°° AND A HIGHER RISK OF °°°CARDIOVASCULAR DISEASE°°°° GIVEN THAT IT'S MADE  WITH MILK IT WON'T SURPRISE YOU TO LEARN THAT °°°MILK CHOCOLATE CONTAIN PLENTY OF CALCIUM°°°° YOU'LL ALSO GET SMALL QAIM OF IRON POTASSIUM VITAMIN A AND VITAMIN K 2. AS DARK CHOCOLATE CONTAINS TWO TO THREE TIMES MORE°°°FLAVANOL°RICH COCCOA SOLIDS°°° AS COMPARED TO MILK CHOCOLATE,  IT'S SIGNIFICANTLY  HIGHER THAT  A HUGE °°° HEALTH BENEFIT FOR YOUR HEAT°°°° °°° FLAVANOLS   ARE RELATED TO THE PRODUCTION OF NITRIC OXIDE°°° WHICH RELAXES YOUR BLOOD VESSELS°°° AND °°°IMPROVE BLOOD FLOOD°° ALL OUR MEDICAL AND SPORT TEAM ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE ORLA THE GREAT FISHER°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA OUR GREAT GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC SHOP CLINIC VALENTINE WILL BE A GREAT DAY FOR ALL OUR LOVELY TOWN OF PANGBOURNE READING WE ARE HERE TO GIVE YOU THE BEST FOR ALL TOUR FAMILY & FRIENDS

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE GIVE THE BEST GIFTS ADVUCES FOR YOUR SKINCARE WITH A LOVELY MASSAGE WITH OUR BEST THERAPISTS ALL YOU HAVE TO IS TO BOOK ON  01184181825 FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ  ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE WILL GIVE YOU THE BEST FOR YOUR SAINT VELENTINE'S MAKE SURE AND NO DOUBT IT WILL BE A GREAT DAY FOR YOU AND US WE  ATE LESS ON WEEK FROM THE GREAT JOURNET SAINT VALENTINE'S DAY WE CAN'T LEAVE OUT THE STAR OF VALENTINE'S DAY LOVE IS A PROFOUND COMBINATION  OF PHYSICAL ATTRACTION AND EMOTIONAL  CONNECTION AT OUR MEDICAL AND SPORT CLINIC SHOP CLINIC 19 READING ROAD PANGBOURNE READING WE ARE HERE TO GIVE YOU THEST ADVICES FOR YOUR HEALTH WITH WENDY ROOKE LIZ LEE JOLI BZETTIE TOM SPARKS WHY NOT A GREAT FLOATING POINT FLOAT CZNTER WITH MICHAEL & TINA CODOVA WITH THEOR GREAT INFRARED SAUNA WELLNESS FOR YOUR RELAX HEALTH MAKE A GREAT PLEASE FOR YOUR VALENTINE DAY

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE .P. MARKETING COMMUNICATIONS. CONTINUING THE VALENTINE'S THEME OF SHARING THE LOVE HERE ARE SOME KIND WORDS FROM ONE OF OUR GRATEFUL PATIENTS. °°°AS 5 STAR TESTIMONY TO BUST°°° THE MYTHS THAT °°°OSTEOPATHY°°° IS ALL ABOUT BAD BACKS. IF YOU ARE STRUGGLING WITH PAIN STIFFNESS DIGESTIVE  ISSUES OR OTHER HEALTH CONDITIONS GET IN CONTACT WITH °°°THE FORMULA HEALTH CLINIC 19 READING ROAD PANGBOURNE READING 01184181825°°° TO DICUSS WITH ONE OF OUR TEAM HOW BEST OUR PRACTICE CA N SUPPORT YOU WHETHER THAT BE THROUGH °°°OSTEOPATHY CRANIAL OSTEOPATHY KINESIOLOGY NUTRITION ACUPUNCTURE OR BEYOND  WE ARE HERE TO HELP°°°°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES RAYNAUD DISEASE CAUSES SOME AREAS  OF THE BODY SUCH AS FINGERS AND TOES TO FEEL NUMB AND COLD IN RESPONSE TO COLD TEMPERATURES OR STRESS. RAYNAUD'S TO THE SKIN NARROW. THIS LIMITS BLOOD FLOW TO AFFECTED AREAS WHICH IS CALLED °°°VASOOSPASM. YOUR BLOOD VESSELS IF YOU HAVE OF TIME CALLED °°ATTACKS°°° WHEN YOUR BODY DOES NOT SEND ENOUGH BLOOD TO THE HANDS AND FEET. THE °°°KYMIRA INFRARED GLOVES °°°WERE DESIGNED WITH RAYNAUD'S SUFFERES IN MIND. THE INFRARED TECH IN OUR FABRIC  HELPS ACTUALLY BOOST CIRCULATION IN THE HANDS AND HOLD HEAT FOR °°63%°°° LONGER THAN STANDARD FABRICS. WE SELL THOSE GLOVES BOTH ON LINE THROUGH OUR FORMULA HEALTH SHOP AS WELL INSIDE THE CLINIC 19 READING ROAD ANGBOURNE READING 011841817825. TOM SPARKS WENDY ROOKE ORLA THE GREAT FISHER.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR EMITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AY OUR MEDICAL AND SPORT CLINIC WE GIVE THE BEST TREATMENT FOR YOUR BODYCARE AND SPORT MASSAGE IS A PROVEN TO RELEASE AND REDUCE TENSION IN MUSCLES IMPROVE CIRCULATION AND ENCOURAGE THE RENOVAL OF WASTE PRODUCTS SUCH AS °°°LACTIC ACID°°°° DURING HIGH INTENSITY ACTIVITY AND CAN HELP TO RELAX THE BODY ALL OF THIS HELPS PROMOTE RECOVERY AND REDUCES TE CHANCE OF MUSCLE INJURY INCREASED MUSCLE BLOW FLOW, RAISED MUSCLE TEMPERATURE INCREASED LYMPH FLOW AND THE THE RENOVAL OF TOXINS  FROM THE MUSCLES  BREAK DOWN OF ADHESIONS  AND SCAR TISSUE WHICH BUILDS UP OVER TIME   CAUSING TENSION RELEVES MUSCLE PAIN °°°° PHYSIOLOGICAL AND PSCHOLOGICAL  °°°PREPARATION FOR A RACE OR EVENT ALL YOU AVE IS TO CONTACT OUR PRACTITIONERS TEAM AT FORMULA EALT LTD 19 READING ROAD PANGBOURNE READING 01184181825. °°ORLA THE GREAT°°°

AFGEMMAFISERFATI ORLA FF AND ALL OUR MEDICAL PRATITIONERS  AND SPORT TEAM WISH YOU THE BEST VALENTINE'S DAY KLOVE KISSES

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE LTD NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL & SPORT CLINIC WE GIVE THE BEST ADVICES FOR YOUR MOLECULE OF HAPPINESS HEALTHCARE WITH THE EMOTIONAL DAY PEOPLE WHO ARE EMOTIONALLY WELL EXPERTS SAY HAVE FEWER NEGATIVE EMOTIONS AND ARE ABLE TO BOUNCE BACK FROM DIFFICULTIES TASTE. THIS QUALITY IS CALLED RESILIENCE ANOTHER SIGN OF EMOTIONAL WELLNESS IS BEING ABLE TO END POSITIVE EMOTIONS LONGER AND APPRECIATE THE GOOD TIMES.°°°YOUR HEALTH NEED STRENGTH TRAINING°°°° CAN HELP YOU MANAGE OR LOSE WEIGHT AND IT CAN INCREASE YOUR METABOLISM TO HELP YOU BURN CALORIES ENHANCE YOUR QUALITY OF LIFE. STRENGHT TRAINING°°° MAY ENHANCE YOUR QUALITY OF LIFE AND IMPROVE YOUR ABILITY TO DO EVERYDAY ACTIVITIES °°°STRENGHT TRAINING CAN ALSO PROTECT YOUR JOINTS FROM INJURY°°°° AT FORMULAHEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825 01184181825

AFGEMMAFISHER MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD ORLA

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°°FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +44794891735°°°°01184181825°°° IT'S A PRIVILEDGE TO BE SUPPORTING THIS INSPIRATION!! IN THE LEAD UP TO THE @LONDONMARATHON. SHE IS NOT LETTING HER DIGNOSIS OF STAGE 4 °°°K°LUNG CANCER GET N THE WAY°°° OF NOT ONLY TAKING PART IN THIS °°°EPIC EVENT°°° BUT BECOMING THE 2ND HIGHTEST FUNDRAISER OF THE ENTIRE LONDON MARATHON. YOU DEFINITELY DON'T DO THINGS BY HALVES@EMBISHOP!!! LET'S HELP HER SMASH HER TARGET OF L60K FOR THE AMAZING °°°CHARITY EMMA'S STORY°°° AND FUNDRAISING@ROYALMARSDEN ON HER °°°INSTAGRAM°°°° PAGE WHERE SHE HAS °°°FINE TO DONATE. NOW READ MORE ON FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE  JUST SHORT STORY ABOUT CANCER LUNG

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. WHAT IS LUNG CANER AND CAUSES SHORT STORY CIGARETTES  SMOKING IS THE NUMBER ONE CAUSE OF LUNG CANCER ALSO CAN BE CAUSED BY USING OTHER TYPES OF TABACCO SUCH AS PIPES CIGARS. BREATHING SECONDHAND AND SMOKE BEING EXPOSED TO SUBSTANCES SUCH AS BESTOS OR RAON AT HOME OR WORK AND HAVING A FAMILY HISTORY OF LUNG CANCER ALL OUR MEDICAL AND SPORT PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVECES FOR YOUR HEALTH LIZ LEE ACUPUNCTURE MASTER WEBDY ROOKE QIGONG TEACHER LILY PARKINSON NUTRITIONAL THERAPIST TOM SPARKS OSTEOPATH 19 READING ROAD PANGBOURNE READING

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD.

 WE KNOW EVERYTHING  ORLA WE SEE GEMMA ON RENAULT NORMAL WE ARE WITH YOU°°°

UNLESS YOU WANT TO SEE MY TEETH WE ARE ONE JEA

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA OUR GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.  °°°1 MARCH  HAPPY PEANUT LOVERS DAY°°°° THIS NATIONAL PEANUT DAY GRAB A HANFUL SAILED OR NOT AND SAVOR THE FLAVOR OF OUR NATIONALGOOBER CATCH A NALLIGAME AND EAT SOME PEANUTS MAKE A PEANUT BUTTER AND GELLY SANDWISCH PEANUT  BUTTER REAPEARED IN THE MODERN WORLD BECAUSE OF AN AMERICAN,  THE DOCTORS  NUTRITIONISTS°°° AND CEREAL PIONEER WHO FILED A PATENT FOR A PROTO-PEANUT BUTTER IN 1885 SO °°°MARCH 1 WE HONOUR THAT PERFECTION WITH NATIONAL PEANUT BUTTER LOVERS'S DAY JUST TRU PEANUT BUTTER AND APPLES ORLA THE GREAT FISHER°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

ORLA THE GRZAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELTE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.  MARCH ALL OVER TMONTH AWARNES CANCER. IT PUSHES THE BODY IN GENERAL CAN GENERATE MORE MUSCLE A BIGGER  HEART AND A BETTER FITNESS,  ALL WHICH ARE KNOWN  PROTECTIVE FACTORS FOR CARDIOVASCULAR DISEASE AND CANCER AND OTHER HEALTH ISSUES TOO°°° WALKING AFTER ALL  CAN BE A  A GREAT WAY TO GET THE DAILY ACTIVITY YOUR BODY  NEEDS TO FIGHT OFF CANCER. WALKING ALSO CAN HELP YOU MAINTAIN A HEALTHY BODY WEIGHT  FOR WOMEN WALKING LOWERS °°°HORMONE LEVLS°°°THAT INCREASE THE RISK FOR BREAST  AND ENDOCTRINAL CANCERS THE BEST EXERCISES TO PREVENT CANCER ARE°°°°° WALKING JOGGING SWIMMING BICLING  QIGONG TAI CHI ALL OUR PRATITIONERS AT OUR FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC ARE HERE TO GIVE YOU THE BEST ADVICES FOR  YOUR BPDYCARE 01184181825 °°°WENDY ROOKE QIGONG TAICHI EXERCISES  LIZ LEE ACUPUNCTURIST JOLI BEATTIE ERTC

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

 ORLA OUR GOLDEN PRINCESS OF OUR CLINIC WE ARE WAITING FOR ALL OF YOU°°°°° JUST PUSH OUR CLINIC DOOR

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST WITH ORLA TTHE GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPEITIVE T.P. MARKETING COMMUNICATIONS THE DAY  OF AWARNESS WHICH TAKES PLACE ON MARCH 8 EVERY YEAR ALLOWS TO SHED LIGHT ON THE CONDITION OF WOMEN ALL OVER THE WORLD AND TO MAKE PEOPLE AWARE OF THE IMPORTANCE OF THE FIGHT FOR WOMENS RIGHTS THROUGHT FEMINIST ACTIONS. LIZ LEE WENDY  ROOKE JOLI BEATTIE LILY PARKINSON KATIE FERRIS. TINA CORDOVA BECCA SCOTT F.H.

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

 19 MARCH 2023

ZOFIA (ZOSIA THE PENN CLINIC ) BAEHR IS A STRUCTURE AND CRANIAL OSTEOPTH WITH A SPECIALIST  INTERESTS IN WOMENS HEALTH AND MOTHER  BODYCARE THE LOVELY ZOFIA JOINED US TOWARDS THE  AND LAST YEAR WITH A HOST OF SKLLS THAT HAVE FURTHER ENRICHED OUR CLINIC AND INCREASED OSTEOPATHY IS FANTASTIC WITH IN SETTLED BABIES WITH DIGESTIVE ISSUES  DISRUPTED OR TROUBLE SLEEPING AND TRAUMA BIRTHS AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING ++441184181825 01184181825. AS WITH ALL OUR MEDICAL AND SPORT PRACTITIONERS WENDY ROOKE LIZ LEE  JOLIE BEATTIE HESTER WATSON KATIE FERRIES DR AURORA SURUCHI

INTERNATIONAL WOMEN'S DAY 2023 IS ALL ABOUT EMBRACING A GENDER EQUAL WORLD AND BRINGING TO LIGHT  THE INEQUALITY THAT EXISTS STILL BETWEEN GENDERS IN THE WORK PLACE AND IN SOCIETY WE ARE LUCKY ENOUGH TO HAVE A TEAM OF POWERFUL WOMAN WHO ALL WORK FOR THEMSELVES AND HAVE THE ABILITY TO SET THEIR OWN STANDARDS AND OWN RATES AND PROVIDE AND RELY ON THEMSELVES. HERE IS TO ALL THE WOMEN PAST PRESENT FYTYRE°°°° IN FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC 1+ READING ROAD PANGBOURNE READING 01184181825 +441184181825 WHO ARE BRINGING THEIR GIFTS AND TALENTS TO ALL OUR CLIENTS! THAN YOU LADIES. GEMMA THE GREAT AWARWINNING OF OSTEOPATHY AND HER GREAT WOMENS MUSKETEERS WITH THE GREAT ORLA LET IT BE

 FORMULA HEALTH LTD PANGBOURNE READING LADIES WHO ARE BRINING THEIR GIFTS AND TALENTS TO ALL OUR CLIENTS THANK YOU LADIES

 READING ROAD PANGBOURNE READING +

19 MARCH 2023 SUNDAY

ZOFIA BAEHR OUR FREE CRANIAL APPOINTMENT FOR YOUR CHILD JUST FEW LINES TO EXLAIN TO YOU WHAT I DO FOR YOUR CHILDREN.  °°°CRANIAL OSTEOPATHY FOR NEW BORNS INVOLVES SUBTLY CRADLING AND  HIGHTLY MESSAGING YOUR  BABY'S HEAD SPINE AND BODY TO FEEL FOR AND RELEASE IMBALANCES. °°°° OUR AIM IS TO FOSTER HEALTHY REALIGMENT  IMPROVE THE BODY'S  FLUID  DYNAMICS AND ALLEVIATE  ANY MECHANICAL STRESS FOR BIRTH OR POSITIONNING IN THE INTERNS,  CRANIAL OSTEOPATHY WORKS WITH BODY'S INVOLUNTARY MECHANISMS HELPING TO RESTORE A CALMING BALANCEBIO RYTHMS BY MEANS OF GENTLE MASSAGE  OF THE CHILD'S SKILL,  ZOFIA BAEHR °°°°GENERALLY RECOMMAND AND BETWEEN °°°3 AND 5 TREATMENTS DEPENDING ON THEIR SYMPTOMS YOUR TYPE OF PREGNACY AND THEIR DELIVERY ALL YOU HAVE IS TO CONTACT ME AT FORMULA HEALTH LTD +441184181825 01184181825

GEMMA FF AWARD WINNING PRINCIPAL OF THE YEAR OF OSTEOPATHY WITH ORLA THE GREAT

ZOFIA BAEHR CRANIAL OSTEOPATHY FOR BABIES AND YOUNG CHILDREN SPEACIALISE IN TREATING °°°+BOTH BABIES AND CHILDREN°°° NOT ALL OSTEOPATHS ARE TRAINED IN THIS  FIELD AS INTENSIVE POSGRADUATE STUDY IS REQUIRED TO BE A COMPETENT OSTEOPATH. BABIES SUFFER FROM  MUSCLE SKELETAL ISSUES JUST LIKE ADULTS HOWEVER THEY CANNOT  ALWAYS TELL YOU IF THEY HAVE A SORE NECK°°° JAWS HEADACHE. IF YOUR BABY IS HAVING DIFFICULTIES  AND YOU HAVE HAD MIDWIVES, DOCTORS AND BREAST FEEDING  COUNSELLORS ASSISTING YOU YET YOU ARE STILL HAVING PROBLEMS THEN THE ISSUE MAY BE PHYSICAL. THIS IS WERE PAEDIATRIC OSTEOPATH CAN HELP.

 ZOFIA BAEGR  CRANIAL OSTEOPATHY AND YOUNG CHILDREN GIVE YOU THE BEST TREATMENT FOR YOUR CHILDRE AT FORMULA HEALTHPANG

GEMM ORLA AF

WE CREATED JUST FOR YOU

AFGEMMAFISHERFATI MY MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAOIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL CLINICAND SPORT CLINIC WE GIVE YOU EVERYTHING FOR YOUR BODYCARE NOW FOR JE FIRST TIME FORMULA HEALTH LTD PANGBOURNE GIVE SOMTHING NEW FOR YOUR SKIN CARE. °°°BY BOOSTING LYMPHATICDRAINAGEE FACIAL MASSAGE°°° CAN IMPROVE YOUR SKIN TONE AND TEXTURE DECREASE °°°PUFFINESS°°° AND ELIMINATE TOXINS THAT HAVE  BUILT UP THE SKIN, °°°FACIAL MASSAGE ALSO STIMULATED THE PRODUCTION OF 000COF °°COLLAGEN THE PROTEIN THAT IS RESPONSIBLE FOR YOUR SKIN'S  FIRMNESS AND ELASTICITY°°°° ONE OF THE BEST OF THEM OIL WARMED A?D GENTLY MASSAGED ALL OVER THE BODY°°° THE TYPE OF MASSAGE FOCUSES ON °°°NOURISHING THE SKIN MATTER VRATHER THAN DEEPLY MASSAGING THE MUSCLES. AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. WENDY ROOKE LIZ LEE JOLIE BEATTIE ZOFIA BAEHR ALL OUR TEAM

AFGEMMAFISHERFATI MY MOST LO VELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR °°°MEDICAL AND SPORT CLINIC  19 READING ROAD PANGBOURNE 01184181825 WE CELEBRATE °°°THE NUTRITION HYDRATION WEEK °°°FROM 13 UNTIL 19 MARCH°°° ALL OUR PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE NUTRITION HYDRITION IS AN ANNUAL EVENT WITH A SHARED GLOBAL OBJECTIVE REINFORCE FOCUS ENERGISE AND CREATE ACTIVITY AND ENGAGEMENT TO PROMOTE NUTRITION ELEMENT TO MAINTAINING HEALTH AND WELLBEING WITHIN HEALTH AND SOCIAL CARE.°°°NUTRITION ON AN HYDRATION OBVIOUS WEIGHT LOSS GEMMAAWARD WINNING IS HERE TO GIVE THE BEST ADVICES FOR YOUR °°°HEALTHCARE°°°°

 AFGEMMAFISHERFATI MY MOST OVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

F.H. 19 READING ROAD PANGBOURNE READING +441184181825 01184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1  NUTRITIONAL THERAPIST FOR ELITE ATHLETES JWITH ORLA THE GREAT FISCHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THIS WEEK AT OUR MEDICAL AND SPORT CLINIC WE TALK TO YOU ABOUT  NUTRITION HYDRATIONS FOR YOUR BODYCARE °°° IT IS NUTRITION HYDRATION WEEK°°° DRINKING ENOUGH WATER EACH DAY IS CRUCIAL FOR MANY REASONS TO REGULATE BODY TEMPERATURE KEEP JOINTS LUBRICATED PREVENT INFECTIONS DELIVER NUTRIENTS TO CELLS AND KEEP ORGANE FUNCTIONING PROPERLY,  BEING WELL-HYDRATED ALSO IMPROVE SLEEP QUALTY COGNITION AND MOOD, IMPROVED BRAIN IMPORTANCE EVEN MILD DAILY HYDRATION AS LITTLE AS 2% FLUID LOSS CAN AFFECT MEMORY MOOD CONCENTRATION AND REACTION TIME DIGESTIVE HARMONY MORE ENERGY WEIGHT LOSS MANAGMENT DECREASED JOIN PAIN  BETTER TEMPERATURE REGULATION KIDNEY STOE PREVENTION HEALTHIER HEART EAT MORE FRUITS LIKE ORANGE MANGO APPLE PRUNES WATERMELUN BANANS PINEAPPLE GOOD GOOD NOW ALL YOU HAVE IS TO CONTACT ALL OUR NUTRITION AND SPORTS PRATITIONERS THEY WILL GIVE THE BEST ADVICES FOR YOUR HEALTH

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLES WITH ORLA THE GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. TODAY WE ARE MARCH 31 EQUINOX MARK THE BEGINNING OF SPRING AND NOTHERN HEMISPHERE AND AUTUMN IN THE SOTH HEMISPHERE. °°THE SUNSHINE LIGHT°°° BEGIN  TO WARM YOUR BODYCARE SO JUST CONTACT OUR °°°PRACTITIONERS OF OUR MEDICAL AND SPORT CINIC TO PREPARE YOUR BODY TO LIGHT EXERCISES FOR YOUR WELLBEING WITH THE NEW QIGONG TAICHI ACUPUNCTURE NEW STRETCHING FOR YOUR HEALTHCARE AND WELLBEING AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. SO LET THE SUNSHINE LIGHT YOUR BODYCARE ORLA THE GREAT FISHER CLINIC.

 AFGEMMAFISHERFATI ORLA THE GREAT FISHER TOM SPARKS WENDY ROOKE LILY PARKINSON LIZ LEE ZOFIA BAEHR AND ALL OUR TEAM F.H.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBBOURNE READING 01184181825 EVERYWEEK IS  ANOTHER HEALT WEEK FOR YOUR BODYCARE SO MANY OF PEOPLE'S HEALTH COMPLAINTS ARE OFTEN CREATED OR EXARCERBATED BY POOR DIET AND WHILST THIS IS OFTEN RECOG NIZED THERE IS NOT ENOUGH AWARNESS AND GUIDANCE GIVEN FROM ALOPATHIC HEALTHCARE PROFESSIONALS, NUTRITION CAN BE USED AS A TOOL TO SUPPORT ANYONE AND EVERYONE'S HEALTH,   WHETHER IT BE TO SUPPORT ENERGY SUPPORT SLEEP IMPROVE SKIN AND HAIR QUALITY IMPROVE DIGESTION AND ELIMINATION TO SUPPORT IMMUNE SYSTEM FOOD AND DIETARY SUPPLEMENTS CAN BE APPLIED AND BE DIETARY SUPPLEMENTS CAN BE APPLIED AND BE EFFECTIVE WITH JUST  ABOUT ANYONE,  REFLEXOLOGY, HENESIOLOGY,  KINESIOLOGY OFFERS HEALTHY PRATICAL SOLUTIONS TO CHANGE COMMON HEALTH PROBLEMS THAT ARE NOT DUE TO DISEASE OR PATHOLOGICAL CONDITIONS MASSAGE IS A FABULOUS EXEMPLE OF COMPLEMENTARY THERAPY AS IT IS NON INVASIVE THERAPY OFTEN USED TO SUPPORT A CLIENT'S PHYSICAL SYMPTOM'S CAN BE CAUSED BY PARTICULAR ALLOPATHIC TREATMENT AS WELL AS ANY ILLNESS OR DISEASE JUST CONTACT ALL OUR PRATITIONERS THEY WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTH

AFGEMMAFISHERFATI MY MOST LOVELU QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC EVERY MONT WEEK WE TALK TO YOU ABOUT A HEALTH SUBJECT MARCH IS THE °°°INTERNATIONAL WOMENS DAY AS WELL AS MOTHER'S DAY SO WE WANT TO SPOTLIGHT THAT IS IS ALSO °°°°ENDOMMETRIOSIS AWARNESS°°°° WHICH IS A CONDITION THAT AFFECTS MILLION OF WOMEN AROUND  THE GOBAL AND CAN HAVE EXTREMLY PAINFUL AND COMPLICATED SYMPTOMS ASSOCIATED WITH IT. °°°°ENDOMETRIOSIS°°° IS A CONDITION WHERE TISSUE SIMILIAR TO THE LINING OF THE WOMB GROWS IN OTHER PLACES SUCH AS °°°OVARIES°°°° AND °°°FALLOPLAN TUBES°°°°°°. ENDOMETRIOSIS°°°° CAN AFFECT WOMEN OF ANY AGE INCLUDING TEENAGES. IT'S A LONG TERM CONDITION THAT CAN HAVE A SIGNIFICANT IMPACT ON YOUR LIFE BUT THERE ARE TREATMENTS THAT CAN HELP AND ALL OUR °°°PRATITIONERS AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825.+441184181825 ARE HERE TO GIVE THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING. JUST CALL US°°°°°°°

AFGEMMAFISHERFATI MY MOST LOVEL QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. ORGANISED BY THE NATIONAL SLEEP COUNCIL NATIONAL BED MONTH TAKES PLACES EACH MARCH,  IT MAIN PURPOSE IS TO CREATE AWARNESS OF THE IMPORTANCE OF GETTING A GOOD NIGHT SLEEP. GOOD NIGHT SLEEP IMPROVES YOUR BRAIN  PERFORMANCE MOOD°°° AND HEALTH NOT GETTING ENOUGH QUALITY SLEEP REGULALY RAISES THE RISK OF MANY DISEASES AND DISORDERS THESE RANGE FROM HEART DISEASE AND STROKE TO OBESITY AND DEMANTIA. THE MENTAL BENEFITS OF SLEEP ARE THOUGHT TO INCLUDE THE CAPACITY TO IMPROVE CREATIVITY AND PROBLEM. SOLVING LOWER THE LIKELIHOOD OF DEPRESSION  AND OTHER MENTAL DISORDERS AND EVEN INCREASE THE EXCEPTANCY. JUST CONTACT US.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPISTS FOR ELITES ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITITVE T.P. MARKETING COMMUNICATIONS. T OUR MEDICAL AND SPORT CLINIC WE GIVE YOU THE BEST WAY FOR YOUR HEALTHCARE AND WELLBEING AND WE EXPLAIN TO YOU °°°HEALTH TRENDS°°° REFERS TO CHANGES IN THE LEVEL OF RESPIRATORY DISEASE ACTIVITY COMPARED WITH THE PREVIOUS WEEK, INCREASING EVIDENCE THAT THE LEVEL OF RESPIRATORY DISEASE ACTIVITY IS INCREASIN G COMPARED WITH THE PREVIOUS WEEK, °°°TRENDS IN MEDECINE IS AN OPEN ACESS°°°° PEER REVIEWED JOURNAL PUBLISHING EVIDENCE BASED RESOURCE COVERING VARIOUS DISCIPLINE OF MEDECINE AND CLINICAL PRACTICE AND ACTS AS INDISPENSABLE SOURCE TO ACCESS THE °°PHARMALOGICAL°°° DEVELOPMENTS TRENDS IN °°°EPIDEMOLOGY°°° AND PUBLIC HEALTH IS AN INTERNATIONAL PEER REVIEWED OPEN ACCESS JOURNAL THAT FOCUSES ON PUBLISHING PAPERS IN ALL AREAS OF °°°EPIDEMEOLOGY°°°°  AND PUBLIC HEALTH,  THE JOURNAL SERVES AS A VITAL SOURCE OF EVERYONE WHO WISHES TO STAY UPDATED AND GLOBAL EPIDEMIOLOGICAL BREAKTROUGH°°° AND NEW DISCOVERIES,  THE DIFFERENT TYPES OF °°°TRENDS ARE °°°LIPTREND,  DOWNTREND,  SIDEWAYS TREND°°°° IF ONE SET OF DATE INCRESASES THE OTHER SET TENDS TO DICREASE THEN THE TREND. IF INCREASE IN ONE SET OF DATA CAUSES THE OTHER SET IN INCREASE THE TREND SHOWN IS CALLED A POSITIVE TREND°°°NOW JUST CONTACT ALL OUR PRATITIONERS OF FORMULA HEALTH LTD AT 19 READING ROAD PANGBOURNE READING 01184181825. THEY WILL GIVE THE BEST ADVICES FOR YOUR BODYCARE WITH OUR ORLA THE GREAT FISHER°°°°

LIZ LEE MASTER ACUPUNCTURE AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE REDING +441184181825. 01184181825.. IS IS REVIEWS LIKE THIS WHICH IS WHY WE DO OUR JOBS ACUPUNCTURE IS A WONDERFUL AND THERAPEUTIC TREATMENT AND COMPLEMENTARY THERAPY FOR SO MANY CONDITIONS AND SYMPTOMS, ACUPUNCTURE IT INVOLVE STIMULATING SENSORY NERVES UNDER THE SKIN AND IN THE MUSCLES, THIS RESULTS IN THE BODY PRODUCING NATURAL SUBSTANCES SUCH AS PAIN RELIEVING °°°ENDORPHINS°°°° IT'S LIKELY THAT THESE NATURALLY  RELEASED SUBSTANCES ARE RESPONSIBLE FOR THE BENEFICIAL EFFECTS EXPERIENCED WITH ACUPUNCTURE. NOW FOR MORE INFO°°°° ON HOW °°°LIZ OUR IN-HOUSE ACUPUNCTURIST MAY ABLE TO SUPPORT YOU GET IN TOUCH WITH FORMULA HEALTH LTD.

LILY PARKINSON  NUTRITIONAL THERAPIST WEEL-BEING CONSULTANT NUTROTIONAL THERAPIST YOGA TEACHER & COACH °°°UMIANI°°° TALK YOU ABOUT THE RAW CHOCOLATE FOR YOUR HEAKTHCARE & WELLBEING WITH EASTER JUST AROND CORNER ,  OUR NUTRITIONAL THERAPIST HAS GIVEN US A °°°RAW CHOCOLATE RECIPE FOR EVERYONE TO TRY°°°° RAW CHOCOLATE IS CACAO AND CONTAINS MANY VITAL NUTRIENTS,  CACAO IS CHOCOLATE IN ITS MORE PURE, UNPROCESSED FORM,  YOU CAN THINK OF IT AS PURE,  UNPROCESSED FORM  YOU CAN THINK OF IT AS °°°RAW CHOCOLATE°°° STRAIGHT FROM THE SOURCE THE CACAO °°°RAW CHOCOLATE°°° STRAIGHT FROM THE SOURCE THE CACAO BEAN,  CACAO IS THOUGHT TO BE THE HIGHTEST SOURCE BEAN, CACAO IS THOUGHT TO BE THE HIGHTEST SOURCE OF BOTH °°°ANTIOXIDANTS AND MAGNESIUM IN ALL FOODS°°°° SO °°°RAW CHOCOLATE IS AN °°°EASY WAY TO MAKE YOUR OWN CHOCOLATE  AND EAT IN WITHIN °°°30 MINUTES°°° IT IS A FUN AND QUICK PROCESS°°°YOU CAN DO AT HOME°°°°° BY YOURSELF °°OR WITH YOUR FAMILY°°° ALL THE °°INGREDIENTS CAN EASLY BE FIND ON LINE OR AT YOUR LOCAL HEALTH FOOD SHOP °°°WHY NOT IT A GO THIS EASTER. FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. WITH OUR TEAM AND PRATITIONERS ORLA THE GREAT FISHER.

 LILY PARKINSON NUTRITIONAL THERAPIST AND YOGA TEACHER AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING ORLA

 OH MY GEM MY ORLA AND MY HEART WOULD BE BLESS OF YOR LOVE°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETEW WITH ORLA OUR GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVVE T.P. MARKETING COMMUNICATIONS ON THE 23 APRIL IT WILL BE THE GREAT AND IMMENSE LONDON MARATHON OF COURSE ALL OUR MEDICAL AND SPORT CLINICWILL RUN TOGETHER  FOR THE GREAT EVENT OF THE YEAR,  EQUALLY AS IMPORTANT AS THE RUNNING ITSELF IS HOW YOU °°°FUEL YOUR BODY DURING TRAINING RACE AND AFTER WORDS AS WELL MAKE SURE YOU ARE WELL-HYDRATED PRIOR TO START  OF THE RACE DRINKS A LOTS OF WATER DURING THE WEEK BEFORE THE RACE. THIS OPTIMIZE YOUR HYDRATION BEFORE YOU HIT THE START LINE °°°EAT A DIET RICH IN COMPLEX CARBOHYDRATES°°° SUCH AS BREAKS °°°RICE PASTA AND STARCHY VEGETABLES°°°° THINGS TO AVOID°°°° WORST THINGS TO DO BEFORE MARATHON OVER OR UNDER HYDRATES,  AS YOU KNOW DRINKING ENOUGH WATER BEFORE A RACE IS VERY IMPORTANT FOR YOUR PERFORMANCE AND HEALTH. MAKE CHANGES TO OUR ROUTINE EAT   TOO MUCH FIBRE GET OVER EXITED,  °°°°VERY VERY VERY IMORTANT°°°° TAKE AT LEAST ONE OR TWO DAYS OFF FROM RUNNING,  JUST DO 20.30 MINUTES BEFORE THE RACE TO WORK OUT LAST MINUTE NERVES,  IT IS JUST A RACE JUST SMILE HAVE A GOOD MOOD ORLA WILL BE WITH US°°°°°

AFGEMMAFISHERFATI FORMULA HEALTH LTD PANGBOURNE WE WILL BE ALL TOGETHER AT THE LONDON MARATHON WITH OUR ORLA T.GREAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIS FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AS YOU KNOS INJURIES ARE VERY COMMON ESPECIALLY WITH KNEE RUNNERS,  RUNNERS KNEE ALSO KNOWN AS°°°PATELLOFEMOREL°°° PAIN SYNDROME IS AN OVERUSE INJURY THAT AFFECTSS  AS  MANY AS °°°30% OF FEMALE RUNNER'S  AND 25% OF MALE RUNNERS°°° THAT MAKES IT THE MOST COMMON  RUNNING-RELATED INJURY IN RUNNERS KNEE. THE CARTILAGE IN OUR KNEE CAP GETS IRRITATED COMMON INJURIES INLUDE BLISTERS°°° CAUSED BY THE SLIDING OR RUBBING°°°° IN SIDE THE SHOE SHIN PAIN °°°PAIN AN INFLAMMATION°°°IN THE MUSCLES AND TENDONS°°°°° THAT RUN  THE LENGTH OF THE SKIN SOFT TISSUES SUCH A PULLED MUSCLES OR LIGAMENT SPRAIN. RUNNER'S KNEE MAY BE CAUSED BY A STRUCTURAL DETED OR A CERTAIN  WAY OF WAITING  OR RUNNING OTHER CAUSES MAY INCLUDE A KNEECAP THAT IS TOO   HIGH  IN THE KNEE JOINT WEAK THIGHT MUSCLES . STRETCHING VERY IMPORTANT BEFORE RUNNING.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. OUR MEDICAL AND SPORT CLINIC AND ALL OUR PRATITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR  THE SPORT YOU PRACTICE ALL YOU HAVE IS TO CONTACT THEM  AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉL╝ ALPINE COMPETITVE T.P. MARKETING COMMUNICATIONS. WITH ORLA OUR LOVELY AND GOLDEN PRINCESS OF OUR CLINIC. THIS WEEK WE TALK TO YOU ABOUT STRESS AND HOW TO AVOID IT.. STRESS CAN BE DEINED AS A STATE OF WORRY OR MENTAL TENSION CAUSED BY A DIFFICULT SITUATION STRESS IS A NATURAL HUMAN RESPONSE THAT PROMPTS US TO ADRESS CHALLENGES AND THREATS IN OUR LIVES THE THREE TYPES OF STRESS ARE ACUTE STRESS,  EPISODIC ACUTE STRESS,  CHRONIC STRESS FEEL UNDER THE PRESSURE FACES BIG CHANGES IN YOUR LIFE ARE WORRIED ABOUT SOMETHING DON'T HAVE MUCH OR ANY CONTROL OVER THE OUTCOME OF A SITUATION, HAVE RESPONSABILITIES THAT YOU FIND OVER WHEHELMING,  DON'T HAVE ENOUGH WORK ACTIVITIES IN YOUR LIVE,  EXPERIENCE DISCRIMINATION HATE OR ABUSE°°°° JUST BE ACTIVE TAKE A DANCE BREAK MAKE SPORT WALKING,  JUST CLOSE YOUR EYES,  TAKE A DEEP BREATHS,  MEDIATE OR STRETCH LAUGHT A LOT,  EAT DARK CHOCOLATE DRINK CHAMOMILE TEA EAT ASPARAGUS AND COME TO VISIT OUR MEDICAL AND SPORT TEAM AT FORMULA HEALTH CLINIC 19 READING ROAD PANGBOURNE READING 01184181825. OUR LOVELY ORLA IS HERE JUST FOR YOU WENDY ROORKE LIZ LEE ETC ETC ECT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING WE TELL EVERYTHING AD HOW TO AVID STRESS THERE IS ALSO RECENT EVIDENCE THAT °°°SELENIUM°°° MAY PLAY A  KEY ROLE  IN PRESERVING NORMAL NATURAL FUNCTIONING FOLLOWING EXPOSURE STRESS WHICH IS RELEVANT TO THE ON SET AND PERSISTENCE OF ANXIETY DISORDERS SELENIUM SUPLEMENTATION REDUCED STRESS BY °°°LOWERING CORTISOL LEVELS AND INCREASING  GLUTATHIONE ACTIVITY°°°°. VITAMIN B1 OR THIAMONE IS OFTEN KNOWN AS THE ANTI-STRESS VITAMIN°°. USING °°°B1°°° IS KEY TO IMPROVING MOOD  AND TREATING DEPRESSION USING °°B3 B9°° AND IN PARTICULAR °°°B12°°° IMPROVED MOOD A HEALTHY NERVOUS SYSTEM AND BRAIN HEALTH °° VITAMIN B°°°° HAD A  POSITIVE IMPACT ON

OCCUPATIONAL STRESS.0 °°°JUST GET RID OF STRESS°°°° GET ACTIVE VIRTUALLY ANY FORM OF PHYSICAL ACTIVITY CAN ACT AS STRESS RELIVER,  MEDIDATE°°° CONNECT WITH OTHERS,  ASSERT YOURSELF°°°TRY YOGA°°°° GET ENOUGH SLEEP°°° IN 5 MINUTES YOU CAN GET RID OF STRESS SIT WITH A STRAIGHT RELAXED BACK °°°FOCUS YOUR BREATH°°° AND LET ALL OTHER THOUGHTS DISAPEAR ON A FEW SLOW,  °°°DEEP BREATHES °°°INHALE COUNDS AND EXHALE FOR FIVE COUNTS°°° FOCUS YOUR ATTENTION ON EACH MUSCLE YOUR BODY°°° ORLA°°

WITH OUR ORLA THE GOOD AND GREAT FISHER WAITING FOR YOU°°°°

AFGEMMA FISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES AF WE GIVEJEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR CLINIC AT OUR CLINIC WE GIVE YOU THE BEST ADVICES TO REASE YOUR STRESS FOREVER°°° SO THE °°+°SIX AREAS OF STRESS OF HUMAN BEING ARE°°°°° STRESS & ORESSURE°°° STRESS & MEMORY°°°° °°°DEALING WITH STRESS°°° °°PHYSICAL SYMTOMS°°° °° STRESS AND THE HEART°°° CAFFEINE°°°° WHEN TO KNOW MORE ABOUT   WHAT OUR NUTRIGENETICS TEST CAN OFTEN INSIGHT TOO IN REGARDS TO YOUR STRESS LEVELS AND YOUR PHYSICAL RESPONSE? TOOK NO FURTHER IF YOU WANT TO FIND MORE INFO OUT ABOUT OUR TESTS JUST SENDS US A °°°DM AND LET'S TALK°°°°° IT'S DAY DNA DAY°°°° SO WE THOUGHT WE WOULD BE IN THE DNA AND STRESS IN AND TALK A LITTLE WE ARE HERE TO LISTEN TO YOU AND GIVE YOU THE BEST AVICES WHAT YOU CAN AND WHAT TO DO°°°° OFFERING HOW CAN FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. +4411841825 CAN HELP YOU°°°° WHERE YOU ARE °°°UNDER STRESS°°°° OUR STATE OF HEALTH HELP YOU WHERE YOU ARE WE GIVE THE BEST HEALTHCARE AND WELLBEING FOR YOUR BODYCARE FORMULA HEALTH LTD °°°PANGBOURNE READING HAVE A HUGE IMPACT ON THE WAY WE ARE ABLE TO DEA WITH STRESS AT FORMULA LTD WE HAVE A LOTS °°°OF TOOLS PRODUCTS °°°AND SERVICES AVAILBLE IN CLINIC THEY CAN SUPPORT EMOTIONALLY MENTALLY AND PHYSICALLY THROUGH STRESSFUL TIME ALL OUR MEDICAL AND PRACTIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR °°HEALTHCARE°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELTE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 01184181825. WE CELEBRATE °°NATIONAL FEET WEEK°°°°° TAKES PLACE EVERY YEAR AND IS REMINDER OF EVERYTHING THEN FOOTHEALTH WITHOUT THE USE OF OUR FEET WE WOULD STRUGGLE TO STAND OR BE MOBILE,  °°°NATIONAL FEET WEEK PLACE EVERY  YEAR++++ AND ASES EVERYONE  TO PRIORITISE FOOD HEALTH. IF YOU HAVE A TOOLTHACHE YOU WOULD VISIT THE DENTIST. IF YOU HAVE TRIUBLE WITH YOUR VISION THEN YOU WOULD AUTIMATICALLY CALL AN OPTICIAN,  °°°°°FOOTDAY°°°° IS A DAY  TO APPRECIATE HOW VALUABLE OUR FEET TO PRACTICE GOOD FOOD CARE AND °°°PAMPER OUR FEET++++,  YOUR HEALTH IS ESSENTIAL SO JUST MAKE NATIONAL FEET WEEK A TIME TO HAVE YOUR FEET CHECKED OR TO GET THAT °°°NIGGLEING°°°°° ISSUES SORTED AND SHAKE YOUR FEET YOUR PRIORITY AND ALL THEY TAKE YOU AND ANY WHERE YOU WANT TO GO JUST PUT YOUR FEET°°°°°  IN A SAFE HANDS AT FORMULA HEALTH LTD 19  READING ROAD PANGBOURNE READING 0184181825. ORLA THE GREAF.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PFERFORMANCE F1 NUTRIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P MARKETING COMMUNICATIONS. WE ASK OUR NUTRITIONAL THERAPIST ON THE TOPIC DO WE REALLY NEED TO DO A DETOX DO WE NEED TO DETOX°°°° EMPLOYING A DETOX DIET PLAN WITH OFTEN DEPEND UPON FROM YOU AND FEEL WHILE THE SYMPTOMS THEMSELVES MAY VARY,  IT IS GENERALLY  A GOOD IDEA TO UNDERTAKE THIS STRATEGY,  IF HAVE NOTICED A OR IT YOU SIMPLY FEEL UNDER THE WEATHER FOR NO APPARENT REASON,  SO DO ANY OF THESE SYMPTOMS SOUND FAMILIAR,  YOU FEEL MOODY°°° OR IRRITABLE°°° BLOATING INDIGESTION°°°° ACID REFLUX°°°° GAS STOMACH°°°° PAIN CONSTIPATION°°°  OR OTHER DIGESTIVE ISSUES ARE A REGULAR PART OF YOUR WEEK, YOU OFTEN °°°CRAVE JANK FOOD AFTER AROUNG 3:PM YOU OFTEN °°° NAP AFTER MEAL°°°°° OR AROUND 3 OR 4 PM°°°°. YOU RARELY WAKE UP FEELING FULLY RESTED AND READY FOR THE DAY,  YOU FREQUENTLY EAT °°°° PROCESSED FOODS WITH LONG °°°SHELF-LIVES°°° YOU HAVE ACHY JOINT AND MUSCLES,  DETOXIFY YOUR BODY°°°°° °°°DRINKING WATER INFUSED WITH NATURAL LEMON EXTRACT EMBRACING A DIET RICH IN FRUIT & VEGETABLES°°° 21 DAYS CLEANESSES°°°° WITH THE HELP OF A WEIGHT-LOSS TEA FOOD  THAT DETOX YOUR BODY°°°° GRAPEFRUIT°°°° AVOCADO ALO VERA ( TAKEN AS A GEL OR TABLET )  °°°ARTICHOKES BROCCOLI  BEETS DRINK GREEN TEA, POMGRENATE°°° JUST CONTACT ALL OUR NUTRITIONAL AND MEDICAL PRATITIONERS AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 THE WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING ORLA THE THE GREAT FISHER OF OUR CLINIC°°°°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LT

IT IS ME ORLA THE GREAT FISHER GOD SAVE OUR KING CHARLES III AFGEMMAFISHERFATI ON MONDAY CORONATION CELEBRATION DAY WE GIVE& RECEIVE

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLES WITH OUR LOVELY ORLAN THE GREAT FISHER OF OUR CLIN MAY IC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. THE BANK HOLIDAY WILL FALL ON MONDAY  FOLLOWING THE CORONATION ON SATURDAY  MAY PROVIDING EVERYONE THROUGHOUT THE UNITED KINDOM WITH A CHANCE TO COME TOGETHER TO CELEBRATE THE CORONATION OF THE NEW MONARCH °°°KING CHARLES III°°° ALL FORMULA HEALTH LTD PRACTIONERS

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

LILY PARKINSON NUTRITIONAL THERAPIST AT FORMULA HEALTH CONSULTANCY LTD 19 READING ROAD PANGBOURNE READING 01184181825. +441184181825. GET NUTRITIONAL THERAPIST IS ON HAND TO SUPPORT CLIENTS ACHIEVE AND REGAIN THE HEALTH THROUGH THE POWER OF FOOD. LILY UR NUTRITIONAL THERAPIST IS TRAINED TO LOOK AT HEALTH RELATED SYMPTOMS  AND DETERMINE IF THOSE ARE CAUSED OR MADE  WORSELY DEFIENCIES IN CERTAIN VITAMINS AND MINERALS. THESE COULD INCLUDE A RANGE OF SYMPTOMS FROM DRY COULD INCLUDE A RANGE OF SYMPTOMS FROM DRY SKIN OR A RASH TO FATIQUE INSOMNIA STOMACH PAINS AND MUCH MORE.°°°°° THE FOLLOWING SPEAKING AND BEST  SUPPORT THEM TROUGH FOOD LIFE STYLE CHANGES, DIGESTIVE I9SSUES-GAS BLOATING CONSTISPATION LOOSE STOOLS BURPING AND REFLUX, +++SKIN ISSUES AUTONUMMUNE CONDITIONS LOW IMMUNITY FATIQUE SLEEP DISTURBANCES/ISSIES IMBALANCED HORMONES IRREGULAR STRESS LOW MOODS ANXIETY AND DEPRESSION POOR CONCENTRATION,  CARDIOVASCULAR ISSUES ( BLOOD PRESSURE CHOLESTEROL BLOOD CIRCULATION) PROTECTIONS & °°MUCH MUCH MORE+°°°°° ( ACCUTE OR CHRONIC )  TO FIND UP IF °°°LILY CAN SUPPORT YOU DM US TO SCHEDULE IN A COMPLEMENTARY °°°°15 MINUTE°°°°° CALL TO DISCUSS  YOU NEEDS WE ALSO NUTRIGENETIC TESTING FUNCTIONAAL TESTING SUPPLEMENTS AND MUCH MORE TO SUPPORT YOUR HEALTH°°°°° A GREAT AND LOVELY GIFT JUST CALL US°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD AND HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH HERE I AM ORLA THE GREAT FISHER OF OUR CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING JEAN RÉDÉL╝ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS COME ON LET'S TALK ABOUT SOME GOLF INJURIES INCLUDE °°°ROTATOR CUFF°°° CONDITIONS TENNIS ELBOW ( LATERAL EPICONBYLITIS ) GOLFER'S ( MEDICAL EPICON-DYLITIS) WHILE THE MOST COMMON AREA YOU'RE LIKELY TO FEET SOME TIGHTNESS IS IN YOUR HAMSTRINGS SORENESS CAN OCCUR ANYWHERE. ( CALVES QUADS GRAIN ) KNEE PAIN ON THE OTHER HAND MAY BE A SIGN OF SOMETHING A LITTLE MORESIZONS SPRAINS IN THE ANKLES TENDINITES  IN THE ANKLE AND FOOT BONES,  AND AND INFLAMMATION AND BLISTERS ARE COMMON INJURIES  THAT CAN BE SUSTAINED WHILE PLAYING GOLF,  WEARING PROPERLY FITTED GOLF SHOES AND IMPROVING SWING MECHANICS ARE THE BEST WAYS TO PREVENT FOOT AND ANKLE INJURIES. NOW WITH ORLA WE ARE WAITING FOR YOU TO TAKE CARE OF YOUR SPORT INJURIES°°°°°°

AFGEMMAFISHERATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HMAN PERFORANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THE SPINAL HEALTH/MENTAL HEALTH°°°°° THE SPINE CAN HELP CONTROL QUIK MOVEMENT ESSENTIAL FOR PROTECTION AND SURVIVAL. THE SPINE ALSIO PROVIDEDES SUPPORT  FOR THE SHOULDER AND FRAME OF THE BODY. A STRONG SPINAL CORD PROVIDES AMPLE MOVEMENT FOR YOUR BODY WITH A STRONG SPINE. YOU WILL HAVE A GREATER RANGE OF MOBILITY. THE MOST NOTABLE SIGNS OF POOR SPINAL HEALTH INCLUDE JOINT PAINT HEAD ACHES FATIGUE AND REDUCE ENERGY °°°SORE//STIFF//BACK//NECK MUMBNESS IN YOUR EXTREMITIES YOUR SPINE RESPONSIBLE FOR PROTECTING YOUR NERVOUS SYSTEM THE MASTER CONTROL CONTROL CENTER OF YOUR ENTIRE BODY. °°°MENTAL HEALTH°°°°° IS A STATE OF MENTAL WELL BEING THAT ENABLES PEOPLE TO COPE WITH THE STRESSES OF LIFE REALIZE TEIR ABILITIES LEARN WELL AND WORK WELL AND CONTRIBUTES TO THEIR COMMUNITY BENEFITS OF MENTAL HEALTH,  REDUCE ANXIETY IMPROVE MOODS,  CLEARER THINKING A GREATER SENSE OF INNER PEACE INCREASED SELF ESTEEM,  REDUCED RISK OF DEPRESSION°°°° IMPROVED RELATIONSHIPS, THEREFORE  MAINTAINING GOOD MENTAL CAN HAVE A PROTECTIVE EFFECT ON OUR OVERALL HEALTH. ENCOURAGES FEELING OF BEING USEFUL  AND RELEVANT TO SOCIETY AND OVER THE SENSE THAT OUR HINT. JUST CONTACT OUR MEDICAL AND SPORT PRATITIONERS THEY WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING AT OUR °°°FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE READING°°°01144181825°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &  HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°°VEGETERIAN FOODS ARE VERY GOOD FOR HEALTH FOR YOUR OBESITY AND MANY HEART DISEASE HYPERTENSION ( HIGH BLOOD PRESSURE )  DIABETES  SOME TYPES OF CANCER,  COMPARED WITH MEAT EATERS VEGETERIANS TEND TO CONSUME LESS SATURATED FAT AND CHOLESTEROL AND MORE VITAMIN C AND E DIETARY FIBER FOLIC ACID POTASSIUM MAGNESIUM  AND PHYTO CHEMICALS SUCH AS CAROTENOIDS AND FLAVONOIDS, IT'S RICH IN FIBER VITAMIN AND OTHER NUTRIENTS AND PEOPLE WHO DON'T EAT MEAT CALLED VEGETARIANS GENERALLY EAT FEWER CALORIES AND LESS FAT THEY ALSO TEND TO WEIGHT LOSS AND THEY HAVE A LOWER RISK OF HEART DISEASE THAN NO VEGETERIANS DO °°°THE VEGAN DIET THIS IS THE MOST RESTRICTEVETY OF THE VEGETERIAN DIET°°°°° LACTO VEGETARIANISM°°° LECTO-OVO VEGETARIASIM,  PESCATARIAN'S FLEXITARIANS,  VEGAN OR VEGETARIAN THAT MAY REDUCE THE RISK OF CARDIO VASCULAR DISEASE AND VARIOUS TYPE OF CANER A NON-MEAL DIET MAY ALSO REDUCE THE RISK OF METABOLIC SYNDROMIA WHICH INCLUDE OBESITY AND TYPES OF DIABETES VEGETERIAN EATING PATTERNS HAVE BEEN ASSOCIATED WITH IMPROVED HEALTH OUTCOMES INCLUDING LOWER LEVELS OF OBESITY E REDUCED RISK HEART DISEASE AND LOWER BLOOD PRESSURE

ORLA THE GREAT FISHER OF OUR CLINIC

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLES WITH ORLA THE BIG AND LOVELY FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR °°°FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825°°° WE GIVE YOU THE BEST ADVICES FOR YOUR °°°HEART HEALTH°°°° WITH ALL OUR PRACTITIONERS °°°° REGULAR PHYSICAL ACTIVITY IS ONE OF THE MOST IMPORTANT THINGS YOU CAN DO FOR OUR HEALTH BEING PHYSICALLY ACTIVE CAN IMPROVE YOUR BRAIN HEALTH HELP MANAGE WEIGHT REDUCE THE RISK OF DISEASE STRENGTHEN  BONES AND MUSCLES AND IMPROVE YOUR ABILITY TO DO EVERY DAY ACTIVITIES °°°REDUCE STRESSS ONE OF THE BIGGEST CONTRIBUTING FACTORS TO HEART HEALTH°°°IS OUR STRESS LEVELS. THIS IS BECAUSE STRESS TRIGGERS CORISOL RELEASE IN THE BODY HIGH LEVELS OF BOOD CORTISOL MAY INCREASE BLOOD CHOLESTEROL TRIGLYCERIDES BLOOD SUGAR AND BLOOD PRESSURE°°°° WE HAVE ALSO OUR ACUPUNCTURE MASTER LIZ LEE OUR REFLEXOLOGY MASSAGE THERAPY CAN HELP RELEASE TENSION,  ALSO °°°OSTEOPATHY CAN HELP GET YOUR BODY NEEDS TO KEEP HEALTHY ALL YOU HAVE IS TO CONTACT US WE WILL DO EVERYTHING FOR YOUR HELTHCARE AND BODYCARE WELLNESS°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY

19 READING ROAD PANGBURNE READING 01184181825

°°° TOM SPARKS GEMMA FISHER LIZ LEE LILY PARKINSON NICK CHARALAMBOUS WE LOVE OUR TEAM MEMBERS HERE AT FORMULA HEALTH SO WE THOUGHT IT WAS TIME TO GIVE THEM A LITTLE SCREEM TIME AS IT HAS BEEN A WHILE MANY OF YOU MAY NOT HAVE BEEN SOME OF OUR NEW FACES KEEP SCROLLING TO FIND THE FACE BEHIND THERAPY. AT FORMULA HEALTH 19 READING ROAD PANGBOURNE.

ALL OUR PRACTITIONERS OF FORMULA HEALTH CONSULTANCY LTD 19 READING ROAD PANGBOURNE READING SIMPLE THE BEST FOR YOU

THE FORMULA HEALTH CONSULTANCY LTD 19 READING ROAD PANGBOURNE READING 01184181825 THEY ARE THE MEDICAL AND SPORT PRACTITIONERS OF OUR CLINIC THEY ARE HERE TO GIVE YOU YOU A BETTER AND GREAT SHAPE °°°°°FOR YOUR HEALTHCARE AND BODYCARE  ELLES SONT LÀ POUR VOUS DONNER LE MEILLEUR D'ELLES MÊMES POUR VOTRE SANTÉ AVEC ORLA THE GREAT FISHER

SOPHIE & SUE YOUR VISIT TO @FIRMULA_HEALTH_LTD WOULDN'T BE THE SAME WITJOUT THE LOVELY WARM WELCOME FROM °°°SOPHIE AND SUE OUR AMAZING RECEPTIONISTS°°°°°° OUR FABULOUS FRONT OF HOUSE TEAM FRO% ANSWEARING YOUR CALLS AND ENQUIRIES TO RE-BOOKING YOUR FUTURE APPOINTMENTS AND ASISTING YOU TO  PURCHASING  THE PRODUCTS AND SUPPLEMENTS. THE DYNAMIC DUO ARE A GREAT ASSET YO OUR TEAM AND WE'D BE LOST WITHOUT THEM. NOW JUST JOIN SOPHIE AND SUE +441184181825 01184181825 ORLA

ALL OUR MEDICAL AND SPORT PRACTITIONERS FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCAR AND BODYCARE JUST CONTACT US  DROP AN EMAIL TO US WE ARE HERE TO HELP  OUR DETAILS ARE ON OUR LINK IN BIO ORLA THE GREAT FISHER OF OUR CLINIC LIZ LEE WENDY ROOKE LILY PARKINSON & MORE

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RxDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR FORMULA HEALTH CLINIC LTD 19 READING ROAD PANGBOURNE READING 01184181825 ALL OUR PRATITIONERS GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE & WELLBEING JUST EAT NATURAL PRODUCTS  FOR YOUR BODYCARE ONE OF THEM IS LETTUCE°°°° IS AN EXCELLENT °°°SOURCE OF BETA CAROTENE VITAMIN A°°°WHICH IS NEEDED FOR HEALTH SKIN BONES AND EYES. LETTUCE IS A FAIR OF SOURCE OF FOLATE°°° WHICH IS NEEDED FOR HEALTH CELLS AND THE HEALTHY CELLS AND THE HEALTHY GROWTH OF °°°BABIES°°° DURING PREGNANCY IN ORDER TO PREVENT NEURAL TUBE DEFECTS, PEOPLE CAN CASE LETTUCE IN DAILY MEALS OR AS MEDECINE IT SHOULD NOT BE OVER USED TO ENSURE SAFETY FOR HEALTH. THE MOST NUTRITIOUS LETTUCE IS °°°ROMAINE°°°° COMPARED TO °°RED LEAF°°° °°°GREEN LEAF BUTTERHEAD°°° AND °°ICEBERG°°° DELIVRS MORE FOLATE POTASSIUM°°° BETACAROTENE°°° AND LUTEIN°°°. RESEARCH SHOW THAT LEAFY GRENS ALSO CONTAIN A SPECIFIC TYPES OF SUGAR THAT HELPS FUEL GROWTH OF HEALTHY °°°GUT BACTERIA°°° EATING LOT OF FIBER AND LEAF GREENS ALLOW  YOU TO DEVELOP AN IDEAL GUT MICROBIONE THOSE MILLION OF ORGANISMS THAT LIVE IN THE COLON. °°°ROMAINE LETTUCE'S°°°° DARK GREEN COLOR LONG  LEAVES AND GRUNCHY TEXTURE FULLFILL°°° ABOUT 30%°°° OF YOUR DAILY VITAMIN A°°° AND THREE QUARTERS OF VITAMIN K°°°° LETTUCE IS VERY GOOD FOR YOUR HEALTHCARE.

 ORLA THE GREAT FISHER OF OUR CLINIC WILL BE THE GREAT STAR OF OUR NEXT SUBJECT WELL WELL WELL

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRIONAL THERAPIST FOR ELITE ATHLETES WITH ORA FISHER OUR GOLDEN PRINCESS OF OUR CLINIC JEAN R,DÉLÉ ALPIEN COMPETITIVE T.P. MARKETING COMMUNICATIONS. NOW AT OUR CLINIC JUST REFER A FRIEND AND GET °°°10 POUNS OFF°°°° JUST REFER  TO A FRIEND AND E ENJOY °°°10 POUNDS °°° OFF ANY APPOINTMENT AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. CREDIT WILL BE ADDED TO YOUR °°°FORMULA HEALTH ACCOUNT°°°° WHEN A NEW CLIENT BOOKS IN AND REFERENCES YOUR ?AMED  °°°°WIN WIN WIN °°° IT IS °°° A SIMPLE AS THAT°°°° ALL OUR MEDICAL AND SPORT CLINIC ARE HERE TO FIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND BODYCARE DON'T FORGET °°°ORLA FISHER THE GREAT WILL BE HERE F.YOU

AT OUR FORMULA HEALTH CONSULTANCT LTD  19 READING ROAD PANGBOURNE READING 01184181825 WE HAVE GREAT PRACTITIONERS IN EVERY RANGE OF MEDICAL AND SPORT TREATMENTS WHO WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE & WELLBEING THIS WEEK LILY OUR NUTRITIONAL THERAPIST EXPLAIN TO YOU WHY PROTEIN IS GOOD FOR HEALTH & HESTER WITH LYMPHATIC DRAINAGE TREATMENTS. PROTEIN OVERNIGHT OATS°°°° IS A PERFECT BREAKFAST RECIPE FOR PEOPLE WHO WANT TO START THEIR DAY OFF NIGHT AND EITHER DO NOT HAVE MUCH TIME TO THE MORNING HAVE BUSY DAY AHEAD OR WANT TO FUEL THEIR WORKOUTS OUR NUTRITIONAL THRAPIST LILY OATMEAL IS NUTRIONALY RICH  IT HAS MORE PROTEIN THAN MORE GRAINS AND ALSO CONTAINS NUMEROUS VITAMINS AND MINERALS IT CONTAINS °°°ANTIOXIDANTS AND A SOLUBLE AND A SOLUBLE FIBER CALLED °°°BETA-GLICAN WHICH AIDS SEVERAL SYSTEMS OF THE BODY °°°THE BETA-GLUCAN SOLUBLE FIBER PROMOTES REGULAR EMTYING OF THE BOWEL AND PREVENTS CONSTIPATION. AS FOR HESTER°°°° NEW THERAPY ALERT WE ARE SUPER HAPPY TO BE OFFERING °°°LYMPHATIC DRAINAGE TREATMENTS°°° TO OUR °°°FORMULA HEALTH LTD SERVICES °°°PROVIDED °°°BY HESTER OUR SPORTS MASSAGE THERPASIA¨PIST LYMPHATIC DRAINAGE°°°° HAS A HUGE HOST OF BENEFITS HAS A PERFECT DURING THE SUMMER TIME WHERE WE MAY ALSO BE HOLDING EXECESS FLUIDS FROM TRAVELING FROM THE HEAT OR DUE TO PERSONAL  HEALTH CONCERNS °°°SWIPE RIGHT TO FLUID OUT  IT LYMPHATIC °°°DRAINAGE IS FOR YOU. ALL OUR MEDICAL AND SPORTS PRATITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUE SUMMER HOLIDAYS°°°°

                                                                             

 VISIT ORLA FISHER PANGBOURNE READING

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ COMPETITIVE T.P. MARKETING COMMUNICATION WHETHER  WE ALL NEED A LITTLE RXR°°° SOMTIMES °°°RECOVERY 101°S AN INTELACTIVE ON LINE LEARNING EXPERIENCE DESIGNED TO SUPPORT YOUR JOURNEY IN RE-DEFINED AND RE-ESTABLISHEHLING YOUR LIFE AMINTST MENTAL HEALTH CHALLENGES THE KEYS OF SUCESSFUL RECOCOVERY ARE FOLLOW YOUR COMITMENT UP  WITH ACTION HAVE FAITH YOURSELF AND WHAT YOU DO EVERYDAY  STRENGTHS BASED RESPECT RECOVERY DEFINED AS PROCESS OF CHANGE THROUGH WHICH S IMPROVE THEIR HEALTH AND WELLNESS HAVE A SELF DIRECTED LIFE AND STRIVE TO READ THEIR FULL POTENTIAL CONTACT OUR MEDICAL AND SPORT PRATITIONERS THEY WILL GIVE YOU THE BEST ADVICES HOW YOU CAN GET FIT EVERYDAY AT FORMULA HEALTH 19 READING ROAD PANGBOURNE READING

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 01184181825. THIS WEEK WE TALK TO YOU ABOUT YOUR HEALTCARE AND WHAT FIBER CAN DO FOR YOUR HEALTHCARE AND WELLBEING. FIBER HELPS REGULATE THE BODY'S USE OF SUGAR HELPING TO KEEP HUNGER AND BLOOD SUGAR IN CHECK CHILDREN AND ADULTS NEED AT LEAST 25 TO 35 GRAMS OF FIBER PER DAY FOR GOOD HEALTH, GREAT SOURCES ARE WHOLE GRAINS WHOLE FRUITS AND VEGETABLES LEGUMES AND NUTS FIBER INCREASES THE WEIGHT AND SIZE OF YOUR STOOL AND SOFTENS IT, A BULKY STOOL IS EASIER TO PASS  DECREASING YOUR CHANCE OF CONSTIPATION,  IF YOU HAVE LOOSE WATERY STOOLS FIBER MAY HELP TO SOLIDIFY THE STOOL  BECAUSE IT ABSORS WATER AND ADDS BULK TO STOOL HELPS MAINTAIN BOWEL HEALTH HIGH FIBER FOODS,  PEARS 3.1 GRAMS. STRAWBERRIES 2 GRAMS°°° AVOCADO 6.7 GRAMS OATS 10.1 GRAMS APPLES 2.4 GRAMS BANANAS ARE RICH IN FIBER RICH IN POTASSIUM AND FIBER AND LOW IN SODIUM STOP HYPERTENSION AIMS FOR ABOUT 4700 GRAMS DIETARY POTASSIUM DAILY ALL OUR PRACTITIONS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING DON'T FORGET TO CONTACT OUR SPORT MEDICAL TEAM AND ORLA THE GREAT°°°°°

ORLA WILL BE ON RENAULT LAST SUBJECT VERY SOON PREPARE IT AND DO IT. ALPINE AT DIJON HIS WEEKEND WE WILL BE THEIR

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH OUR °°ORLA THE GREAT FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°° AT OUR MEDICAL AND SPORT CLINIC WITH ALL OUR PRACTITIONERS 19 READING ROAD PANGBOURNE READING 01184181825 YESTERDAY WE SPOKE ABOUT FIBRE TODAY WE TALK ABOUT PROTEIN°°°°°° ABOUT PROTEIN. PROTEIN IS AN IMPORTANT POINT OF A HEALTH DIET PROTEIN IS AN IMPORTANT PART OF A HEALTHY DIET  PROTEIN  ARE MADE UP OF CHEMICAL BUILDING BLOCKS CALLED °°°AMINO ACIDS°°° YOUR BODY USES °°°AMINO ACIDS°° TO BUILD AND REPAIR MUSCLES AND BONES°°° AND TO MAKE °°°HORMONES AND ENZYMES°°°° THEY CAN ALSO BE USED AS AN ENERGY SOURCE EATING °° PROTEIN HELP YOU °°°STAY IN SHAPE°°° SPEEDING  RECOVERY AFTER EXERCISE AND/  OR INJURY REDUCING °°MUSCLE LOSS°°° BUILDING LEAN MUSCLE HELPING MAINTAIN A °°HEALTHY  WEIGHT CURBING HANGER°°°°° PROTEIN REQUIRE MORE ENERGY TO DIGEST. METABOLIZE AND USE COMPARED TO °°CARBS AND FAT°°° ANYWHERE FROM °°10% TO 35 % OF YOUR CALORIES°° SHOULD COME FROM PROTEIN SO IF YOU NEEDS  ARE 3000 CALORIES°°° THAT 200-700 CALORIES FROM PROTEIN OR °°°50-176 GRAMS°°° THE BEST PROTEIN JUST FOR YOU AND YOUR GOOD HEALTH °°°°YOGOURT FISH ANDSEAFOOD CHICKEN AND TURKEY SOYA NUTS & SEEDS BEANS AND PULSES°°° HEALTHCRA BODYCARE

AFGEMMAFISHER MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITITE T.P. MARKETING COMMUNICATIONS A DIET RICH IN VEGETABLES AND FRUIT CAN LOWER BLOOD PRESSURE REDUCE THE RISK OF HEART DISEASE AND STROKE PREVENT SOME TPES OF CANCER 000LOWER RISK OF EYR AND DIGESTIVE PROBLEMS AND HAVE A POSITIVE EFFECT UPON BLOOD SUGAR WHICH CAN HELP KEEP APPETITE IN CKECK VEGGIES°°° MOST KNOWN FOR CAUSING GAS AND BLOATING TO THEIR FIBER CONTENT INCLUDE 000BROCCOLI BRUSSELS SPROUTS CABBAGE AND ASPARAGUS °°°° EXCESSIVE GAS CAN ALSO HAPPEN WHEN SOMEONE TRIES TO EAT A LOT OF FIBER WHEN THEY ARE NOT USE TO IT. BUT THE BEST VEGETABLES ARE°°°°CABBAGE IS LEAFY GREEN VEGETABLES THAT PART OF THE CRUCIFARONS FAMILY RADDISH ARE GREAT VEGETABLES TO EAT EVERYDAY CARROTS KALE BERRIES FISH WINTER SQUAH ALL YOU HAVE IS TO CONTACT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 01184181825.

YES ORLA HERE WE ARE ALL TOGETHER AT THE LOVELY PANGBOURNE FETE WHAT A GREAT SUNSHINE MESS PARTY FOOD AND MUSIC ALL OUR MEDICAL AND SPORT FOMRMULA HEALTH LTD CLINIC WAS HER JUS AKE MY HAND AND TAKE ME TO FORMULA HEALTH  OU IL FAIT BON DE VIVRE TOUS ENSEMBLE ALL TOGEHER.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF HE YEAR OF OSTEOPATHY DIRECOR FORMULA HEALH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIS FOR ELIE ATHLETES JEAN RÉDÉLÉ ALPINE COMPEIIVE T.P. MARKETING COMMUNIVCAIONS. ALL OUR MEDICAL AND SPORT TEAM GIVE YOU HE BES ADVICES FOR YOUR HEALHCARE HYDRATION°°° DRINKING ENOUGH WATER EACH DAY IS CRUCIAL FOR MANY REASONS TO REGULAE BODY TEMPERATURE,  KEEP JOINTS LUBRICATED PREVENTS DELIVER NUTRIENS O CELLS AND KEEP ORGANS FUNCIONING PROPERLY BEI NG WELL HYDRAED ALSO IMPROVES SLEEP QUALTY COGNITION AND MOOD. FOOTCARE 75% OF ALL BRITISH PEOPLE WILL SUFFER FROM A FOOT PROBLEM IN HEIR LIFETIME HANDS UP IF YOU HAVE EXPERIENCE ONE OR MORE OF THE BELOW BEFORE IN YOUR LIFE AHLETES FOO°°° AFTER WASHING AND DRYING YOUR FEET APPLY AN ANIFUNGAL PRODUCT. THE ANTI FUNGAL TERBINO FINE HAS BEEN SHOWN TO BE VERY EFFECTIVE ANOTHER OPION IS CLOTRIMA ROLE YOU MAY NEED TO EXPERIMENT O FIND THE PRODUCT ND FORMULATION OINTMENT GEL CREAM LOTION POWDER OR SPRAY THA WORK FOR YOU.  WATCH OUT °°°DIABETES TYPE 1 AND 2 ARE TWO CONDIIONS WHICH AFFECT A HUGE AMONT OF THE UK POPULATION

ORLA THE GREAT GEM ALBERT IS BACK TO WORK

AFGEMMAFISHERFATI MY MOS LOVELY QUEEN PRINCIPAL OF HE YEAR OF OSEOPAHY DIRECTOR FORMULA HEALH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT  FORMULA HEALTH LTD PANGBOURNE READING 01184181825 OUR MEDICAL AND SPORT CLINICWE GIVE YOU THE BEST ADVICES FOR YOUR HYDRATION STATION AND THE BEST ONE  °°°REGULAR PHYSICAL ACTIVITY IS AN ESSENTIAL PAR  OF A HEALTHY LIFESTYLE,  PROTECTING US FROM A HOST OF MODERN ILLS SUCH AS HEART DISEASE OBESITY °°TYPE 2 DIABETES DEPRESSION AND SOME CANCERS,  SPORT AND EXERCISE ARE GREAT WAYS TO ACCUMULATE REGULAR PHYSICAL ACTIVITY AT OURMEDICAL AND SPORT CLINIC SHOP WE HAVE EVERYTHING YOU NEED FPR YOUR HYDRATION BODY ARE THE BENEFITS OF HEALTHCARE AND WELLBEING

YES GEM YES ORLA YES ALBERT WHAT A GREAT PARTY FETE MUSIC PASSION LOVE FOR ALL OF YOU

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY TD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°°CONGRATULATIONS PANGBOURNE VILLAGE FETE°°° WHAT A FABULOUS DAY! SO MANY PEOPLE ENJOYING THE °°°FOOD DRINK AND MUSIC CLIMBING BOAT RACING°°°° AND LOTS OF GREAT STALLS TOO THANK YOU TO ALL THE ORGANISERS AND EVERYONE WHO TOOK PART. WE'RE LOOKING FORWARD TO NEXT YEAR. OUR LOVELY TEAM °°°WENDY ( MASSAGE THERAPIST REFLEXOLOGIST ) JOLI (PODIATRIST ) LILY ( NUTRITIONAL THERAPIST) YOGA INSTRACTOR AND SOPHIE ( ADMIN TEAM MEMBER ) REALLY ENJOYED MEETING SO MANY OF YOU,  ANSWER °°°FORMULA HEALTH 19 READING ROAD PANGBOURNE READING UK +447984891735 YOUR HEALTH AND FITNESS QUESTIONS AND LETTING YOU MORE ABOUT HOW OUR TEAM OF PROFESSIONALS CAN °°°HELP YOU°° WE HAD A LOTS F ENQUIRIES ABOUT OUR TREATMENT FROM °°°OSTEOPATHY TO KINESIOLOGY PODIATRY SPORTS/ HOLISTIC MASSAGES ACUPUNCTURE AND OUR INTEGRATED APPROACH TO HEALTH AND WELLBEING°°°°USING THE LATEST TESTING MODALITIES AND NATURAL HEALTH SUPPLEMENTS°°°° WE'LL BE ANNOUNCING THE WINNER OF OUR FREE MASSAGE COMPETITION SHORTLY°°°°°° PANGBOURNE FETE°°°SUPPORT LOCAL BUSINESS°°° FORMULA HEALTH LTD PANGBOURNE READING°°°°°. ORLA THE GREAT FISHER°°°°

 GEMMA ORLA WENDY LIZ JOLI LILY SOPHIE AND ALL OUR MEDICAL AND SPORT FORMULA HEALTH LTD PANGBOURNE READING FETE 2023

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MAEKETING COMMUNICATIONS. WE TRY TO MAKE LIFE EASIER FOR OUR VCLIENTS BY GROUPING THE PRODUCTSS WE STOCK IN CLINIC  INTO SPECIFIC  CATEGORIES IN ORDER TO HELP HIGHT LIGHT WHICH ITEMS MAY BEST ADRESS YOUR NEEDS ALTHOUGH SOME MAY OVERLAP AS A GENERAL RULE WE DISPLAY OUR PRODUCTS IN GROUPS FOR °°°PHYSICAL HEALTH SLEEP HEALTH°°° HORMONAL HEALTH°°° GUT HEALTH°°°& IMMUNITY °°° BRAIN HEALTH°°°° & STRESS. KEEP SCROLING TO SEE SOME OF OUR PRODUCTS RECOMMENDED FOR PHYSICAL HEALTH AND TO HELP WITH YOUR REHAB NEEDS INCLUDING PURE SPORT CBD°°°°INFUSED MUSCLE AND JOINT RUB °°°HILA DA TERRA CORDY°°°°SPORT MEDECINE MUSHROOMS REVIVE JOINT COMPLEX°°°VARIOUS  EPSOMS SALTS

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS MANTA HEALTH NEXT GEM FOAM ROLLER ROCKTAPE KINESIOTAPE ROCKS BALLS MIOFASCIAL RELEASE BALLS & OUR POPULAR PEANUTS BALLS RESISTANCE BANDS REUSABLE HOT/COLD PACKS,  WHEAT BAGS GROOVE NECK SUPPORT PILLOWS °°°KYMIRATHO °°°KYMIRA INFRARED SPORTS AND RECOVERY CLOTHING SOME OF THESE ARE ALSO AVAILABLE ON OUR LINE SHOP VIA THE °°°LINK IN OUR BIO  OR AT °°°°WWW.FORMULA.HEALTH.COM/SHOP. WE ALSO HAVE SOME SPECIAL DISCOUNT CODES AVAILABLE IF YOU WISH TO PURCHASE DIRECTLY FROM THE MANUFACTURERS TO BE SURE TO CHECK IN WITH US FIST. IF YOU HAVE ANY QUESTIONS ABOUT THE ITEMS WE STOCK FEEL FREE TO GET UP IN TOUCH WE'LL DO SOME FUTURE POSTS ON THE PRODUCTS IN OTHER CATEGORIES.

AFGEMMAFISHERFATI MY /MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELTE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THIS WEEK AT OUR MEDICAL AND SPORT CLINIC WE TALK TO YOU ABOUR °°°CYCLING BENEFITS & CYCLING INJURIES EVEN BETTER  REGULAR CYCLING  WILL HELP STRENGTHEN YOUR °°°CARDIOVASCULAR SYSTEM°°° OVERTIME ENABLING YOUR HEART AND LUNGS  TO WORK MORE EFFICIENTLY AND GETTING MORE OXYGEN WHERE IT'S NEEDED QUICKER. THIS MEANS YOU CAN DO MORE EXERCISE FOR LESS EFFORT,  EXERCISING ON THE BIKE FOR AT LEAST 30 MINUTES A DAY WILL BUILD UP YOUR °°°CAIOVASCULAR AND MUSCULAR AND ENDURANCE BY PUTTING IN CONSISTANT EFFORT YOU'LL NOTICE AN IMPROVEMENT IN YOUR AEROBIC CAPACITY, ENABLING YOU DO BIKE LONGUER ON OUR MORE INTENSERIDES AS A GRAND RULE THE AVERAGE PERSON SHOULD START SEEING NOTICEABLE RESULTS AFTER ONE MONTH OF USING AN EXERCISE BIKE AS PART OF THEIR REGULAR ROUTINE EXERCISING IS A LONG-TERM CAN BE RESULTS STRAIGHT AWAY PUSH THROUGH AND YOU WILL NOTICE RESULTS IN TIME.°°°°THE MOST COMMON CYCLING INJURIES IN CYCLING ARE  HEAD INJURIES°°°°  NECK BACK PAIN°°°° WRIST/PAIN OR MUMBERNESS°°°UROGENITAL PROBLEMS°°° FOOT NUMBERNESS THE MOST COMMON WRIST FRACTURE IN A BICYCLE ACCIDENT IS THE °°°DISTAL RADIUS THE LARGE BONE IN THE FORM ARM ANOTHER IS THE SCAPHOID A SMALL BONE AT THE BASE  OF THE WRIST SINCE THE WRIST MAY NOT FUNCTION PROPERLY IF THE BONESAREN'T EXACTLY ALIGNED THEY MAY NEEDPENS AS WELL AS IMMOBILIZATION ON A COST FOR MORE ADVICES CONTACT OUR MEDICAL & SPORT PRACTITONERS AT FORMULA HEALTH LTD 19 REAING ROAD PANGBOURNE READING 01184181825. ORLA THE GREAT.

FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING NEW ITEM GIVE EVERYTHING YOU NEED FOR YOUR HEALTCARE WELLBEING WITH ALL OUR MEDICAL AND SPORT CLINIC ALSO OUR SHOP CLINIC YOU WILL HAVE ALL THE PRODUCTS YOU NEED.

 AFGEMMAFISFERFATI ORLAFISHER AND ALL OUR MEDICAL AND SPORT CLINIC JUST TAKEN ME HIGHER IN THE SKY OF PANGBOURNE

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH  CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER OF OUR CLINIC JEAN R,DÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. SPORT REVIVE LOUNGE IS GREAT FOR YOUR HEALTHCARE SPORT REVIVE LOUNGE MORE EFFECTIVE BODY HYDRATION BOOTS IMMUNITY BETTER COGNITIVE FUNCTION SUPPORT ORGAN FUNCTIONNING;  BETTE SKIN JOINT AND MUSCLE FUNCTIONNING REDUCES RECOVERY TIME AND IMPROVES GENERAL WELLBEING SPORT REVICE LOUNGE IT'S THE FATEST WAY POSSIBLE TO GET ESSENTIAL  NUTRIENTS IN YOUR BODY CAN HELP TREAT CERTAIN CONDITIONS PROMOTES BETTER CARDIOVASCULAR HEALTH PROVIDES YOUR BODY WITH NATURL ENERGY CAN AFFECTIVE IMMUNE BOOSTING AND ANTIOXIDANTS HELPS MAINTAIN A HEALTHY WEIGHT. AT OUR LOVELY MEDICAL AND SPORT CLINIC 19 REDING ROAD PANGBOURNE READING 001184181825.

OF COURSE GEMMA AN ORLA IS OUR CLINIC STAR ORLA YOU ENTIRELY DESERVE IT°°°°°°

 YOU ARE EVERYWHERE WILLIAMS

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELTE ATHLETES WITH ORLA FISHER OUR GOLDEN PRINESS OF OUR CLINICOUR PARTNERSHIP KYMIRA SPORTS CLOTHING BRING TO YOU THE BEST INFRARED SPORT AND SPORT WEAR FOR YOUR HEALTHCARE AND BODYCARE AND INCREASED BLOOD CIRCULATION TISSUE OXYGENATION CELLULAR METABOLISM ENERGY PRODUCTION REDUCED MUSCLE FATIGUE YOU WILL FIND ALL KYMIRA SPORTS CLOTHING AT OUR SHOP CLINC 19 READING ROAD PANGBOURNE READING 01184181825.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPOST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER THE GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 001184181825 THIS WEEK WE CELEBRATE °°° THE TENNIS CHAMPIONSHIPS WIMBLEDON 2023°°°° WE GIVE THE BEST ADVICES OF TENNIS BENEFITS FOR YOUR BODYCARE,  INCREASING AEROBIC CAPACITIES, LOWERING RESTING HEART RATE AND BLOOD PRESSURE IMPROVING METABOLIC FUNCTION,  INCREASING BONE DENSITY,  LOWERING BODY FAT, IMPROVING MUSCLE TONE STRENGTH AND FLEXIBILITY INCREASING REACTION TIMES IMPROVING YOUR CHOLESTEROL LEVELS ORLA THE GREAT FISHER COME ON COME WITH US ALL OUR PRACTITIONERS ARE WAITING FOR YOU AND DON'T FORGET OUR CLINIC SHOP MANY SURPRISES ARE WAITING FOR YOU.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LT

AFGEMMAFISHERFATI MY MST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1  NUTRITIONAL THERAPIST FOR ELITE ATHLETES °°°GEMMA IS AN ASSOCIATE LECTURER IN HER SPECIALSTAREA OF °°°TEMPOROMANDIBULAR,  DYSFUNCTION  AND THE NEUROPHYSIOLOGICAL RELATIONSHIP WITH THE CERVICAL SPINE. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.. AT OUR MEDICAL AND SPORT CLINIC WE GIVE BEST ADVICES FOR YOUR BODYCARE AND THIS WEEK WE TALK TO YOU ABOUT TENNIS ELBOW IN FACT WHAT IS TENNIS AND HOW TO TREAT YOUR TENNIS ELBOW°°° TENNIS ELBOW IS A CONDITION THAT CAUSES PAIN AROUND THE OUTSIDE OF THE °°ELBOW°° IT'S THE CLINICALLY KNOWN AS LATERAL °°°EPICONDYLITES°°°° IT OFTEN HAPPENS AFTER OVERUSE OR REPEATED ACTION OF THE MUSCLES OF THE °°FOREARM NEAR ELBOW JOINT°°°° YOU HAVE TO CHANGE ACTIVITY MODIFICATION, °°°CORTICOSTEROID INJECTIONS INTO THE ELBOW JOINT°°°° EXTRACORPOREL SCHOCK WAVE THERAPY AN ULTRASOUND GUIDED TECHNIQUES HAT SENDS ENERGY WAVES TO DAMAGED TISSUES IN THE ELBOW YOU HAVE °°°TENNIS ELOW DON'T WAIT JUST CALL US AT OUR CLINIC WE CAN TREAT AT ONCE AT FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE READING 004188181825 ALL OUR MEDICAL AND SPORT PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES.

AFGEMMAFISHERFATI M MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THE BENEFITS OF °°°TENNIS ARE OFTEN WHO ALSO CREATE HIGHER RISK OF INJURIES,  BECAUSE OF FAILURE TO WARM UP AND COOL DOWN WARMING UP AAND COOLING DOWN IS EXTREMELY IMPORTANT TO REDUCE THE RICK OF MUSELES AND JOIN IJURIES WARMING UP WILL NOT ONLY KEEP AVOID INJURY BUT WILL ALSO IMPROVE PERFORMANCE, TIME SPENT PLAYING CAUSES OF INJURY IN TENNIS ALL YOU HAVE TO IS TO CONTACT OUR MEDICAL AND SPORT PRACTITIONERS THEY WILL GIVE YOU THE BEST ADVICES ON TENNIS AND ALL SPORT INJURIES AT FIRMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING PANGBOURNE 01184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER OF OUR CLINIC 19 READING ROAD PANGBOURNE READING 01184181825. IF YOU PLAY TENNIS REGULARLY THAN YOU WILL LIKELY EXPERIENCED ONE OF THESE INJURIES BEFORE AT °°°FORMULA HEALTH OUR OSTEOPATHS°°°°° MASSAGE THERAPISTS MOVEMENT COACHES AND ACUPUNCTURISTS CAN HELP TO SUPPORT YOUR RECOVERY OF ANY OF THE USUAL °°°SUSPCT TEN INJURIES°°°AFTER INITIAL TREATMENT MANY OF THESE ARE SELF MANA ABLE AT HOME°°°°°INJURIES ANKLE KNEE THIGH ARE THE MOST COMMN INJURIES TENNIS ELBOW ROTATOR CUFF PATELLAR TENDONOPATHIES°°° HOWEVER WITHOUT SEEING OMEONE FIRST YOU COULD RUN THE RISK AND °°°°SEE US IF YOU NEED AN INJURY LOOKED AT AND STAY SAFE OUT THERE ON THE COURT°°°° ORLA THE GREAT IS HERE TO GIVE YOU THE BEST ADVICES WAITING FOR YOU

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. DOES YOUR FAVOURITE SUMMER ACTIVITY GIVE YOU PAIN°°°° SOME OF THE MOST COMMON INJURIES WE ARE SEEING AT THE MOMENT ARE TENNIS GOLFERS ELBOW°°°YES AS OSTEOPATHS WE CAN HELP SUPPORT YOU WITH YOUR PAINWHETHER ITS YOUR ELBOW°°° KNEE HIBS BACK SHOULDERS HEAD JAW °°YOU NAME IT WE CAN SUPPORT YOU THANK YOU CLIVE  FOR TRUSTING US ALL OUR MEDICAL AND SPORT CLINIC PRACTITIONERS ARE HERE TO GIVE THE BEST ADVICES FOR YOUR TENNIS CARE F.H. 001184181825.

19 READING ROAD PANGBOURNE READING +441184181825 01184181825. 00331675373822

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AS YOU KNOW THE FIFA WOMEN'S WORLD CUP 2023 WILL BEGIN  THE 20 JULY AT ZEW ZEALAND IN THE FIRST TURN ENGLAND TO FACE °°°DANEMARK HAITI CHINA°°°°. SO WHAT ARE THE INJURY TYPES WITH HIGHTEST NRS IN WOMEN'S ELITE CLUB AND INTERNATIONAL FOOTBALL ARE °°°JOINT LIGAMENT CONTUSION MUSCLE  AND TENDON INJURIES,  MUSCLE AND TENDON INJURIES OF THE LOWER °°°LIMB°°° ( AND PARTICULARLY THE TIGH ) ARE A PRIMARY PROBLEM IN WOMEN'S ELITE FOOTBALL,  INJURIES IN WOMEN'S °°°FOOTBALL MOST COMON INJURIES °°SPRAINED ANKLE THE MOST COMMON TRAUMA AMONG FEMALE PLAYERS°°°° ACL RUPTURE ON OF THE MOST RECURRING INJURIES IN WOMENS FOOTBALL CONCUSSION A IGH RISK FOR PLAYERS MUSCLE TEAM OF THE °°°QUADRICEPS AND HAMSTRING°°° °°°THE FOOTBALL'S CONCERN FEMALE ARE AROUND THREE TIME MORE LIKELY TO SUFFER ACL INJURY COMPARED WITH MEN°°°°° THE MOST COMMON INJURY IS SPRAIN OF LATERAL LIGAMENTS A TOTAL OF °°°173 INJURIES OCCURED IN 110 PLAYERS WITH AN OVERALL INJURY INCIDENCE RATE OF 1.93 INJURIES PER 1000  PLAYERS HOURS INCIDENTS  OF INJURY DURING PRACTICE AND GAMES WAS 1.17 AND 12.3 PER 100 PLAYER HOURS RESPECTIVELY OF THE INJURIES 83% WERE ACUTE AND 16% WERE CHRONIC. JUST WATCH THIS VIDEO AND YOU WILL UNDERSTAND HOW WOMEN'S FOOTBALL PLAYERS CAN AVOID INJURIES VERY INSTRUCTIVE JUST FOR YOU.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD

 HESTER WATSON SPORTS MASSAGE AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. AS WE GET MORE ACTIVE THIS SUMMER IT IS IMPOSSIBLE TO KEEP YOUR BODY FROM PAIN AND INJURY JOINT °°°HESTER FOR A SPORT MASSAGE OR LYMPHATIC DRAINAGE MASSAGE °°°°° UY 3 GET THE 3RD AT 50% SAVE 30 POUNS OR BUY 5 GET THE 6TH FOR FREE SAVE 60 POUNDS. EVEN THE GREAT TOM CRUISE IN HIS  LAST MISSION DEAD RECKONING JUST DO LIKE HIM AND BOOK HIT OUR LINK ON BIO DM OR CALL US AT OUR MEDICAL AND SPORT CLINIC DON'T FORGET OUR CLINIC SHOP YOU WILL HAVE EVERYTHING YOU NEED AS MASSAGE CREAM°°°° DON'T FORGET ALL OUR PRACTITIONERSS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING ORLA THE GREAT°°°FISHER OF OUR LOVELY CLINIC°°°° WITH GEMMA°°°LIZ°°°LILY°°° JOLI°°°TOM°°° WENDY°°°° SUMMER MASSAGE 5STARS°°°°°

JUST HOW YOU THINK THAT THE GREAT TOM CRUISE DID AT HIS LAST MISSION OF COURSE WITH HESTER WATSON MASSAGE JUST THINK

WILLIAMS FORMULA ONE 2016 BAKU 1.92SEC ONE WOMAN 22MEN THE BLONDE BARBIE OF ALL TIME HER NAME WILL STAY AT WILLIAMS FORMULA ONE FOR ETERNITY GEMMA FISHERFF

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST OF ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS ONCE UPON A TIME A LOVELY WOMAN AND 22 MEN  BUILD THE MOST GREAT FRIENDSHIP AND GREAT RECORD OF ALL TIME AT BAKU 1.92 SECOND WITH TJEIR WILLIAMS FORMULA ONE TEAM WITH TWO GREAT DRIVERS FELIPE MASSA AND VALTTERI BOTTAS SHE WAS THE ONLY AND LOVELY BIONDA BARBIE FOR WILLIAMS F1 ETERNITY STORY SO DID YOU KNOW A PERSON WEIGH MORE WALKING THAN STANDING WALKING IS DEAD WEIGHT PLUS PUSH ENERGY WHICH ADDS ABOUT 30% STANDING WEIGHT THEREFORE AN AVERAGE MALE WHO WEIGH 70 KG WHEN STANDING WILL WEIGH 91 KGS WHEN WALKING A ND EVEN WHEN RUNNING THAT IS WHY SO MANY FOOT COMPLICATIONS CAN CROP  UP  FOR PEOPLE WHEN TEND TO BE ON THEIR FEET ALL DAY OR TRAINING HARD LET'S TAKE A LOOK AT HOW THIS COMES UP  FOR PEOPLE WHO TEND TO BE  ON THEIR FEET ALL  OR TRAINING HARD! WANT TO °°BOOK PODIATRY OR ORTHOTICS LOOK NO FURTHER HEAD TO OUR LINK IN THE BIO TO BOOK ON LINE OR VIA PHNONING AT FORMULA HEALTH LTD 01184181825 ORLA.

 IT WAS THE GREAT TIME OF WILLIAMS FORMULA ONE WITH A GREAT TEAM AND ONE WOMAN 22 MEN FOR  FORMULA ONE ETERNITY.

IT IS ME GEMMA AND ORLA THE GREAT AWARD WINNING

LIZ LEE MASTER ACUPUNCTURE & LILY PARKINSON NUTRTIONAL THERAPIST THEY ARE THE °°TAJ MAHAL OF FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. TALK TO YOU ABOUT HAY FEVER AND HOW TO AVOID AND TREAT IT°°°° SUFFERING FROM HAY FEVER AND ALLERGY SYMPTOMS CAN BE DEBELITATING FOR MANY PEOPLE. TOOLS SUCH AS °°°° ACUPUNCTURE AND NUTRITION°°° CAN BE EXTREMELY HELPFUL AND NOT ONLY SUPPORT SYMPTOMS BUT ALSO LOOK TO SUPPORT THE ROOT CAUSE AND IMBALANCE THAT CAUSES YOUR SMPTOMS TO PLAY. OUT AS THEY DO FIND OUT MORE ABOUT HOW °°°NUTRITION AND ACUPUNCTURE°°°° CAN HELP YOU °°°HAY FEVER°°° AND BOOK IN TO TO SEE °°°LIZ AND LILY TO GET  YOUR ALLERGIES°°° OFFERS AT THE MOMENT SO MAKE THE MOST OF IT WHILST YOU CAN  °°°°°° ACUPUNCTURE 4 SESSION'S FOR THE PRICE OF 3°°° NUTRITION  20 POUNS DISCOUNT ACROSS TWO SESSIONS. FIND MORE BY GETTING IN TOUCH WITH US AND ALL OUR MEDICAL AND SPORT CLINIC SHOP CLINIC°°°°°

O VERÀO ESTA LA ESSE O MAOS LINDO STORIA DE LIZ LEE & LILY PARKINSON VEM NA NOSTRA CLINICA A PANGBOURNE READING.

LIZ LEE OUR MAGIC 5 STARS ACUPUNCTURE MASTER AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURENE READING 01184181825. GIVE YOU THE GREAT SPECIAL OFFER ON ACUPUNCTURE TREATMENTS FOR THE PRICE OF 3°°°° RESEARVH SHOWS THAT PRECONTIONING WITH ACUPUNCTURE PRIOR OF THE ONSET OF ILL HEALTH AND DISEASE HAS THE GREATEST BENEFITS°°° PREVENTION BEFORE THE ONSET OF ILLNESS OR IN THE EARLY STAGE OF ILLNESS IS MUCH BETTER THAN TREATING SYMPTOMS OR ILLNESS AFTWARDS AS ACUPUNCTURE STRENGTHENS THE BODY TO RESIST ILLNESS AND DISEASE. WE ARE CURRENTLY OFFERING °°°4 TREATMENTS FOR THE PRICE OF 3 WITH THE AMAZING LIZ LEE PANGBOURNE ACUPUNCTURE°°°° ALL OUR PRACTITIONERS ARE HERE TO GIVE THE BEST ADVICES FOR YOUR HEALTH

WENDY ROOKE MASTER OF QIGONG AND MARTIAL ARTS AT FORMULA HEALTH LTD 19 RADING ROAD PANGBOURNE READING 01184181825. GIVE THE BEST ADVICES OF °°°TAICHI EXERCISES FOR YOUR HALTH. REGULAR PRACTICE CAN INCREASE FLEXIBILITY AND STRENGTH AND IMPROVE CZRDIO VASCULAR FITNESS THE EMPHASIS ON CORRECT POSTURE MEANS THAT °°°THAI CHI INSTIL A GREAT AWARNESS OF THE BODY AND HOW IT MOVES THROUGH SPACE°°°TAI CHI IS ALSO A FORM OF MEDITATION°° TAI CHI IMPROVE STRENGTH FLEXIBILITY °°AEROBI CONDITIONING AND BALANCE°°° IT'S BEEN PROVEN TO °°IMPROVE CARDIOVASCULAR FITNESS LOWER BLOOD PRESSURE PREVENTS FALLS°°° AND HELP PEOPLE °°EMOTIONAL MENTAL BENEFITS JUST CONTACT OUR MEDICAL AND SPORT CLINIC THE WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING ALSO DON'T FORGET OUR SHOP CLINIC MANY GREAT SURPRISES JUST FOR YOU

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPTHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER OF OUR CLINIC 19 READING ROAD PANGBOURNE READING +447984891735 01184181825. WITH THE COST OF LIVING INCREASING VERY OFTEN WE SEE PEOPLE PUTTING THEIR HEALTH ON THE BACK BURNER HOWEVER WHEN WE STOP PRIORITISING OUR HEALTH OPTING FOR CHEAPER QUALITY FOOD CUTTING OFF GYM MEMBERSHIP MANY PEOPLE START TO FEEL EVEN MORE THAN JUST  A FINANCIAL STRAIN OUR HEALTH IS DIRECTLY LINKED TO OUR QUALITY OF LIFE OUR HEALTH AND THE WAY WE FEEL IN OUR BODIES AFFECTS OUR ABILITY TO CONNECT WITH OTHERS TO FEEL JOY AND HAPPINESS AS WELL AS ALSO BRING ABLE TO AFFECT THE WAY IN WHICH WE PERFORM AT WORK WE ARE EXPLORING HOW WE CAN HELP YOU SAVE YOUR PENNIES BUT STILL TAKE CARE OF YOUR HEALTH KEEP °°SCROLING AND STAY TURNED THIS WEEK CONTACT OUR FORMULA HEALTH LTD MEDICAL AND SPORT PRATITIONERS CLINIC THEY WILL GIVE YOU THE BRST ADVICES FOR YOUR HEALTHCARE.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.. AT OUR MEDICAL AND SPORT CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 WE GIVE YOU THE BEST °°°SPORT FITNESS BUDGET°°° SO ARE YOU STRUGGLING TO AFFORD YOUR GYM  MEMBERSHIP RIGHT NOW LET"S EXPLORE HOW  °°HOW TO SAVE PENNIES°°° BUT STILL KEEP FIT AND HEALTHY. °°°SWIPE FOR OUR IDEAS THONA BUDGET IT IS VER CHEAP AN EXERCISE BALL USED TO WORK ABS SUPPORT THE BODY DURING WEIGHT TRAINING ACTIVITIES AND CARDIO EXERCISE ALSO WE HAVE THE STEP CAN BE USED AS A WEIGHT BENCH OR FOR CARDIO EXERCISE ALL YOU HAVE JUST CONTACT OUR SPORT TEAM AND PRACTITIONERS THEY WILL GIVE YOU THE BEST ADVICES FOR YOUR °°FITNESS BUDGET°°° TIME HAS COME TO TAKE CARE OF YOUR BODY

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. TODAY ORLA TALK TO YOU ABOUT RICE AND THE BENEFIT OF RICE FOR HER AND LOVELY DOGS FRIENDS°°°° GOOD MORNING  °°°IT IS ME ORLA FISHER° FOR ME EATING WHITE RICE IS VERY GOOD FOR MY HEALTH,  IS NOT ONLY SAFE FOR ME BUT IT'S GREAT FOR HELPING WITH DIGESTIVE PROBLEMS SUCH AS DIARRHEA BECAUSE IT'S BLEND WHICH HELPS °°SLOW STOOL°°° PRODUCTION AND EASE DIARRHES IT HAS EASILY DIGESTIBLE °°CARBOHYDRATES IT CONTAIN FIBER FOR MY HEALTH°°° RICE SHOULD ONLY BE PART OF VARIED DIET THAT OFFERS ALL THE NUTRIENTS THAT °°°OUR ORLA NEEDS°°° ORLA  EAT RICE IN MODERATION AS LONG AS IT'S SIMPLY °°°COOKED WITHOUT ANT SEASONING OR FLAVOURS°°° AND SO LONG AS IT'S INCLUDED AS PART OF °°ORLA BALANCED DIET°°° YOU SEE MY OWN NUTRITION IS A GREAT GREAT GREAT AM OF WHAT AFGEMMA DO WARM KISSES F.THEM

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. FOOD QUALITY PLAYS  MAJOR ROLE IN THE QUALITY OF OUR HEALTH PACKAGED AND PROCESSED FOODS MAY SEEM CHEAPER BUT IN THE LONG RUN CAN CAUSE MULTIPLE ISSUES THAT COULD BE COSTLY TO SUPPORT. THERE ARE MANY WAYS YOU CAN KEEP TO A HEALTHY DIET WITHOUT BREAKING THE BANK AS WELL AS METHODS OF WASTING LESS RE-USING FOODS AND METHODS OF COOKING THAT WILL MEAN YOUR SPENDING LES TIME AND MONEY AT THE SUPER MARKET,  JUST LESS MEAT MORE VEG BY FILLING UP ON MORE VEG AND LESS MEAT WE'RE ADDING NUTRIENTS TO OUR BODY AND°°°SAVING MONEY FROM OUR ACCOUNTS.°°°°°AT OUR MEDICAL AND SPORT CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 WE HAVE OUR NUTRIONIST WHO WILL GIVE YOU THE BEST NUTRIONAL DIET FOR YOUR OWN BUDGET AND HOW TO STAY FIT FOR YOUR SUMMER HOLIDAYS°° ORLA THE GREAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &  HUMAN PERFORMANCE F1 NUTRITIONAL  THERAPIST FOR ELITE ATHLETES WITH ORLA THE THE GREAT FISHER OF OUR CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. °°°ORLA YOU WILL HAVE A LOVELY SLICE OF CHOCOLATE CAKE. GEMMA WORDS TO HER MEDICAL AND SPORT CLINIC°°°° HAPPY °°°4TH BIRTHDAY TO MY AMAZING FORMULA HEALTH FAMILY°°°° THANK YOU TO MY AMAZING TEAM  FOR JUST GENERALLY BEING AWESOME DID FOR BEING A VITAL PART OF THIS COMMUNITY HELPING SO MANY PEOPLE INTER ALL ASPECTS OF THEIR HEALTH. I THINK YOU'RE ALL INCREDIBLE AND I'M VERY GRATEFUL TO SURROUND MYSELF WITH SUCH INSPIRATIONAL °°°PRATITIONERS°°° EVERY DAY. THANK YOU TO OUR LOVELY PATIENTS FOR YOUR KIND WORDS ABOUT THE CLINIC AND TRUSTING US TO SUPPORT YOU ALL FOR THE PAST °°°4 YEARS°°° IT'S HONOUR TO BE ABLE TO HELP SO MANY PEOPLE AND A PRIVILEGE TO BE PART OF YOUR HEALTH AND FITNESS  JOURNEY°°° THERE IS SO MUCH THERE IS MUCH THAT WE HAVE IN OUR DEVELOPMENT AND EXPANSION PLANS TO BRING EVEN MORE PERSONALISED HEALTH INTERVENTIONS TO BEAUTIFUL °°°°PANGBOURNE°°° ( LEMOTELY TOO )  I'M EXITED TO SEE WHAT THE FUTURE HOLD IN °°°FORMULA HEALTH LTD PANGBOURNE°°°° IT WOULD MEAN THAT THE WORLD  TO US YOU WOULD HELP US CELEBRATE°°°°°BY VOTING FOR US ON THE INSTITUTE OF OSTEOPATHY AWARD FOR PRACTICE OF YEAR 2023°°°° EVEN THOUG THIS AN INDUSTRY. AWARD FOR OSTEOPATHY OF THE CRITERIA FOR THE °°AWARD °° IS  ABOUT COLLABORATION IN OTHER HEALTHCARE PROVIDES AND °°I PERSONALLY THINK WE'RE A GREAT EXAMPLE OF THIS  WITH OUR INTEGRATE APPROACH AND OUR °°°FANTASTIC TEAM AS A TOKEN FOR OUR APPRECIATION WE'RE OFFERING °°°10% OFF ANY APPOINTMENT OF YOUR CHOICE°°° FOR EVERYONE THAT °°VOTES FOR US°°°° THIS THE LINK THAT TAKES YOU TO THE °°°VOTING PAGE. HTTPS://LANDING.OSTEOPATHY:ORG/POTY-PATIENT.../FORM.HTML °°°WE WOULD BE SO GRATEFUL IF YOU COULD HELP US SHARE THE WORD BY SENDING THE LINK TO THOSE THAT MAY NOT SEE THEPOST °°°THANK YOU VERY MUCH HERE'S TO MANY MORE YEARS  OF IMPROVING THE LIVES OF AS MANY PEOPLE AS POSSIBLE°°°° ALL OUR MEDICAL AND SPORT CLINIC ARE HERE TO GIVE THE BEST ADVICES

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEARS OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD  & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE  T.P. MARKETING COMMUNICATIONS. ALL ALPINE JEAN RÉDÉLÉ COMPAGNY SENDING YOU WARM GREETINGS TO ALL FORMULA HEALTH LTD PANGBOURNE KEEP UP YOUR EXCELLENT WORK AND MAKE °°°FORMULA HEALTH LTD PANGBOURNE UTMOST PROUD°°°° YOU WILL HAVE IT. KEEP A SLIDE FOR ME°°° NOW JUST PUT °°°°RENAULT FULL ELECTRIC ENVIRONMENT EMPOWER YOUR FUTURE WITH ON °°MOBILIZE FINANCIAL SERVICES RCI UK RENAULT ENGLAND IRELAND BELGARD THEY WILL VOTE FOR US°°°°°YOU WORK HARD YOU WIN HARD WITH ALL OUR PRACTIONERS CLINIC.

JUST VOTE FOR US GOD BLESS

LILY PARKINSON NUTRITIONAL THERAPY COACHING AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. WE UNDRSTAND THAT THE COST OF FOOD HAS BEEN RISING HOWEVER YOUR HEALTH SHOULD NOT A HIT BECAUSE OF IT. OUR NUTRITIONAL THERAPIST LILY°°WILL GUIDE YOU IN HOW TO MAKE COST SAVINGS  AND EAT IN A WAY THAT NOURISHES YOUR MIND AND BODY AND GETS YOU BACK TO FEELING YOUR BEST AGAIN. SPECIAL OFFER FOR NEW CLIENTS OF 20%°°° OFF INITIAL AND FOLLOW-UP CONSULTATIONS FOR THE FOLLOWING: NATUREPATHIC NUTRITION  FOOD  AND EATING. PSYCHOLOGY COACHING. LATING DISORDER RECOVERY COACHING & NUTRITION. GET IN TOUCH FOR MORE DETAILS°°°° AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE 01184181825.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. LET'S TALK ABOUT CHRONIC PAIN THE PREVALENCE OF CHRONIC PAIN IS °°°UNKNOWN°°°° BUT IS ESTIMATED TO BE BETWEEN °°1AND 6%°°° IN ENGLAND °°°NICE 2021°°° OTHER STUDIES SHOW THAT THE PREVALENCE OF CHRONIC PAIN WAS HIGHER IN °°WOMEN°°° AND IN 2016 A STUDY REPORTED THAT BETWEEN ONE-THIRD AND ONE HALF OF THE UK POPULATION °°°JUST UNDER 28 MILLION ADULTS°°° ARE AFFECTED BY CHRONIC PAIN. WE ALL EXPERIENCE PAIN FROM °°°TIME TO TIME°°° HOWEVER CHRONIC PAIN°°° CAN BE A DEBILATING CONDITION  OFTEN CAUSED BY INHURY OR ILLNESS°°° OVER THE COURSE OF THE NEXT WEEKS WE ARE SETTING OUT TO DISCUSS CHRONIC PAIN AND HOW TO MANAGE PAIN AND WHAT TREATMENTS CAN HELP SUPPORT YOU THROUGH°°° IF YOU ARE EXPERIENCING CHRONIC PAIN AND WISH TO EXPLORE SOME OF THE TREATMENTS AND SUPPORTING THERAPIES°°° GET IN TOUCH WITH OUR MEDICAL AND SPORT CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING. 01184181825.+441184181825.ORLA.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. ON OF THE EFFECTIVE WAYS TO APPLY HEAT LOCALLY IS WITH °°HOT WATER BOTTLE°°° TO APPLY HEAT LOCALLY IS WITH HOT WATER BOTTLE INCREASING THE TEMPERATURR ON A SPECIFIC AREA OF THE BODY IMPROVE CIRCULATION AND BLOOD FLOW WORKING TO RELAX  SOOTHE DAMAGED TISSUE USING A HOT WATER BOTTLE CAN HELP TO ALLEVIATE BACK PAIN°°° RELATED TO  TENSION MUSCLE STRAINS AND SPASMS BY REDUCING MUSCLE TENSION AND PROMOTING RELAXATION. AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READIN 01184181825 ALL OUR PRATITIONERS ARE HERE TO GIVE THE BEST ADVICES FOR YOUR HEALTH.

JUST CALL US 01184181825. ORLA OR 0033675373822

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. STRESS PLAYS A MAJOR ROLE IN CHRONIC PAIN INCREASED STRESS CN BE AS A RESULT OF CHRONIC PAIN HOWEVER STRESS MAY ALSO BE A CONTRIBUTOR TO EXPERIENCING PAIN. THIS IS BECAUSE THE ROLE OF OUR NERVOUS SYSTEM EFFECTS OUR BODY IN MANY WAYS INCLUDING AFFECTING HOW OUR NERVOUS SYSTEMS  °°°PERCEIVE PAIN°°° THRE ARE MANY TOOLS FOR STRESS MANAGMENT TO HELP RELIEVE PAIN AND OTHER WAYS WE EXPLORE THESE TOOLS IN THIS POINT. IF YOU OR ANY ONE YOU KNOW IS EXPERIENCING CHRONIC PAIN °°PLEASE REACH OUT US TODAY AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READIN

LIZ LEE MASTER ACUPNCTURE AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. +441184181825 ACUPUNCTURE CAN BE HIGHLY EFFECTIVE COMPLEMENTARY TREATMENT FOR DIFFERENT TYPES OF CHRONIC PAIN IF YOU ARE RELAYING ON °°°PAIN KILLERS WHY NOT GIVE ACUPUNCTURE A GO? ACUPUNCTURE CAN BE USED FOR PHYSICAL AND EMOTIONAL WELLBEING °°°BETTER SENSE OF CONTROL OVER OWN HEALTH REDUCE STRESS AND INCRESEAD RELAXATION LEVELS IMPROVED SLEEP IMPROVED EMOTIONAL WELLBEING°°°° °°°IF YOU OR ANYONE YOU KNOW IS EXPERIENCING CHRONIC PAIN PLEASE REACH OUT TO US TODAY°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA  HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. CHRONIC PAIN & OSTEOPATHY°°° A LARGE PROPORTION OF °°°FORMULA HEALTH OSTEOPATHY CHRTS°°° COME TO US FOR TREATMENT AND SUPPORT OF THEIR CHRONIC PAIN SOME PEOPLE FEAR THAT HANDS ON TREATMENTS MAY INCREASE THEIR PAIN HOWEVER OSTEOPATHY CAN BE EXTREMELY HELPFUL FOR THOSE EXPERIENCING  ALL DIFFERENT TYPES OF PAIN DUE TO ITS ACTION ON THE NERVOUS SYSTEM AS WELL AS ON OUR BONES AND MUSCLE ISSUES, OSTEOPATHS MAY ALSO USE OTHER TECHNIQUES INCLUDING MASSAGE PROVIDING EACH PATIENT WITH SPECIFIC EXERCISES  TO CARRY OUT IN ORDER TO COMPLEMENT THE TREATMENT. °°°WE EXPLORE HOW IN THIS POST IF YOU OR ANYONE  YOU KNOW IS EXPERIENCING CHRONIC PAIN PLEASE REACH OUT TO US TODAY°°° AT OUR FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825 ALL OUR  PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING. LIZ LEE WENDY ROOKE LILY PARKINSON HESTER WATSON. ORLA

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE 01184181825 THIS WEEK WE GIVE YOU THE BEST ADVICES FOR °°°CHRONIC PAIN AND NUTRITION°°° CHRONIC PAIN& NUTRITION  ALSO LAYS A KEY ROLE I  SUPPORTING CHRONIC PAIN THIS IS BECAUSE NUTRITION CAN HELP TO REDUCE INFLAMMATION IN THE BODY WHICH IS WHAT OFTEN DRIVES CHRONIC PAIN. LET'S EXPLORE  OW HOW NUTRITION CAN HELP YOU WITH CHRONIC PAIN,  IF YOU OR ANY ONE YOU KNOW IS EXPERIENCING  CHRONIC PAIN. °°°PLEASE REACH OUT TO US TODAY! YOU CAN ALSO SPEAK TO OUR  NUTRITIONAL THERAPIST ON A COMPLEMENTARY°°°CALL TO FIND OUT HOW NUTRITION CAN HELP YOU SPECIFICALLY°°° AT +441184181825 011841841825. ORLA THE GREAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS°°°TODAY WE TALK TO YOU ABOUT CHRONIC PAIN & THE NERVOUS SYSTEM°°° THE NERVOUS SYSTEM HAS A LARGE ROLE TO PLAY IN THE WAY OUR BODY PERVEIVES PAIN OUR °°NS°° DEVELOP AS A CHILD AND CHRONIC PAIN AS AN ADULT CAN BE AFFECTED BY OUR CHILDHOOD EXPERIENCES°°°SO LET'S EXPLORE°°°IF YOU OR ANYONE YOU KNOW EXPERIENCING CHRONIC PAIN PLEASE REACH OUT TO US TODAY AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE ALL OUR MEDICAL PRACTIONERS ARE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING. LIZ LEE ACUMPUNTURE MASTER WENDY ROOKE QIGONG TEACHER ORLA THE GREAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AT OUR MEDICAL AND SPORT CLINIC WE GIVE YOU THE BEST ADVICES FOR YOUR BODYCARE MASSAGE IS ANOTHER EFFECTIVE TOOL IN HELPING TO RELIEVE EXCESS TENSION AND PAIN IN THE BODY. °°°THE TYPE OF MASSAGE WILL BE DEPENDANT ON YOUR CHRONIC PAIN AND WHAT OTHER TREATMENTS YOU ARE HAVING ALONGSIDE  MASSAGE THERAPY°°°SPEAKING  WITH A °°°TRAINED MASSAGE THERAPIST CAN HELP DECIDE WHICH TYPE OF MASSAGE IS BEST FOR YOU°°° THE TYPE OF MASSAGE WILL BE DEPENDANT ON YOUR °°CHRONIC PAIN AND WHAT OTHER TREATMENTS YOU ARE HAVING ALONGSIDE. °°°MASSAGE THERAPY VIA FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE READING 01184181825 ALL OUR PRACTITIONERS ARE HERE FOR YOUR MASSAGE THERAPY

AFGEMMAFISHERFATI MY MOST LLOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE NUTRITIONAL THERAPIST FOR ELITE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. DO YOU KNOW WHAT IS CHRONIC PAIN & EVERYDAY MOVEMENTS °°°OUR FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING °°°01184181825°°° IVE A SHORT STORY ABOUT IT IT WILL TAKE YOU JUST 2 MINUTES TO READ IT AND TO TAKE THE RIGHT DECISION°°°° THE WAY YOU MOVE THROUGH OUR DAILY LIVES CAN IMPACT THE PAIN WE EXPERIENCE I OUR BODY°°°IF YOU HAVE A BAD BACK  AS AN EXAMPLE WE MAY COMPENSATE AND MOVE IN A DIFFERENT WAY OR THE WAY WE WERE °°°FUNCTIONING MAY BE THE DRIVER OF THE PAIN IN THE FIRST PLACE LEARNING TO TAKE MOVEMENT SLOWER AND IN A MORE BIOMECHANICAL°°° FUNCTIONAL WAY FURTHER PAIN JUST BE AVOIDED.°°°°WE ASK OUR PROFESSIONELS HOW SOME OF EVERYDAY MOVEMENTS WE DON'T EVEN THINK ABOUT SHOULD BE CARRIED OUT TO AVOID CAUSING ANY DAMAGE TO OUR BODY. DON'T FORGET WE ALSO RUN A BIOMECHANICAL AND FUNCTIONAL °°°°ANALYSIS CLINIC WHY NOT POP  INTO AVOID YOUR PAIN BECOMING CHRONIC°°°°

YOU SPORT HARD YOU WIN HARD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°°THIS WEEK THE WORLD ATHLETICS CHAMPIONSHIP ARE BEING HELD BETWEEN 19-27 IN BUDAPEST WHETHER YOU ARE A TOP ATHLETE OR JUST STARTING  OUT ON YOU. °°°ATHLETES JOURNEY IT IS IMPORTANT TO TAKE CARE OF YOUR BODY TO AVOID INJURY,  ALSO INCREASED CARDIOVASCULAR FITNESS HEALTHY°°°° GROWTH OF BONES,  MUSCLES LIGAMENTS AND TENDON IMPROVED COORDINATION AND BALANCE A GREATER ABILITY TO PHYSICALLY RELAX AND THEREFORE AVOID THE COMPLICATIONS °°°OF CHRONIC MUSCULAR TENSION SUCH AS HEADACHE OR BACKPAIN°°°° AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 ALL OUR MEDICAL AND SPORT CLINIC ARE HERE TO GIVE YOU THE BEST ADVICES  FOR YOUR BODY CARE °°°SO LET'S EXPLORE HOW YOU CAN KEEP YOUR BODY FREE OF INJURY RISK°°°° WENDY ROOKE. LIZ LEE. LILY PARKINSON TOM SPARKS ORLA FISHER

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD AND HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°RUGBY WORLD CUP WILL BE HELD IN FRANCE  FROM 8 SEPTEMBER UNTIL OCTOBER 2023°°° AND THE MOST SEVERE INJURY ,  A CONCUSSION IS THE MOST SERIOUS INJURY YOU CAN SUFFER  FROM AS A °°°RUGBY ELITE ATHLETE°°° WITH A CONCUSSION YOU WILL BE OUT OF PLAY FOR A WHILE AND IN WORST CASES YOU ALSO CAN GET SERIOUS CONSEQUENCES OUT,  CONCUSSION IS A BRAIN INJURY THAT CAN RANGE FROM FROM MILD  TO SEVERE AS A RESULT OF THE BRAIN BEEN BANGED AGAINST THE SKILL °°°SPRAINS AND STRAINS°°° DISLOCATED SHOULDERS°° OVERALL INJURIES AND CONCUSSION°°° THAN FOOTALL DOES °°POSITION HOOKERS AND FLANKERS°°°SUSTAIN THE MOST INJURIES FORWARD WE FREQUENTLY INJURED  BACKS BECAUSE OF THEIR GREATER INVOLVEMENT. °°°ALL OUR PRATITIONERS MEDICAL AND SPORT CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR °°°ELITE SPORT INJURIES AND SPORT TEAMS°°° AND MANY SPORT AMATEUR TEAMS JUST CONTACT US ORLA°°°THE GREAT FISHER OF OUR CLINIC°°° WENDY ROOKE. LIZ LEE. HESTER WATSON JOLI BEATTIE TOM SPARKS 01184181825.

JOLI BEATTIE PODIATRY AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825. °°°DIABETES AND YOUR FEET°°° OVERTIME °°°DIABETES MAY CAUSE NERVE DAMAGE ALSO CALLED °°°DIABETIC NEUROPATHY THEY CAN CAUSE TINGLING AND PAIN AND CAN MAKE YOU LOVE FEELING IN YOUR FEET  WHEN YOU LOSE FEELING IN YOUR FEET YOU MAY NOT FEEL A °°PEBBLE°°°° INSIDE YOUR SOCK OR A BLISTER ON YOUR FOOT WHICH CAN LEAD TO CUTS AND SORES DIABETES MANY PEOPLE WITH DIABETES HAVE PERIPHERAL ARTERY DISEASE WHICH REDUCES BLOOD  FLOW TO THE FEET EARLY SIGNS OF DIABETES ON YOUR FEET °°°FUNGUS INFECTION°°° SUCH AS °°°ATHLETES FOOT BETWEEN YOUR TOES°°° A BLISTER SORE  ULCER°°° INFECTED CORN OR IN GROWN TOENAIL. °°°THIS WHY YOU HAVE TO SEE OUR PODIATRIST JOLI BETTIE AT ONCE°°°ALL OUR PRATITINERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTH.

WENDY ROOKE IS A HOLISTIC THERAPIST AND REFLEXOLOGIST AS CHRONIC STRESS IS AT THE HEART OF SO MANY HEALTH PROBLEMS. WENDY' MAIN INTEREST IS PROVIDING RELAXAXING TREATMENTS THAT CALM THE SYSTEM DIWN ENABLING THE BODY TO GO INTO REST AND REPAIR MODE AS QIGONG MASTER°°°° SO WHAT IS ALL ABOUT IN A FEW WORDS AS °°°QI EACH FIVE ELEMENTS WOOD FIRE EARTH METAL AND WATER°°°° REPRESENT A DISTRICT QUALITY OF THE °°QI ENERGY°°° THAT IS VITAL TO THE CONTINUAL HEALTH AND FLOW OF NATURE THE MAIN ACTIVE PRINCIPLES °°°FOR QI  GONG EXERCISES ARE  BREATH POSTURE MOVEMENT RELAXATION AND CONCENTRATION/VISUALIZATION THE THREE PILLARS OF QIGONG PRACTICE ARE BODY BREATH AND MIND°°°°°IF YOUR BODY   IS RELAXED YOUR BREATHING WILL SLOW DOWN°°° THE FIRST SOURCE OF QI GONG IS INHERITED FROM YOUR  PARENTS COCEPTION°°°° IT IS °°KNOWN AS  THE INNATE FROM YOUR PARENTS AT CONCEPTION IT  IS KNOWN AS THE INNATE VITAL SUBSTANCE AND IS STORE IN THE KIDNEYS THE SECOND SOURCE IS DERIVED FROM ESSENTIAL SUBSTANCES  IN NATURE °°°SUCH AS THE AIR WE BREATHE FOND AND WATER°°° SO NOW ALL YOU HAVE TO IS TO CONTACT °°°°WENDY ROOKE AT MEDICAL AND SPORT CINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +447528708650 ALL OUR PRACTITIONERS ARE HERE TO GIVE THE BEST ADVICES FOR YOUR HEALTHCARE.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS.  DO YOU SUFFER FROM HEADACHES°°° THERE ARE MANY FORMS OF HEADACHES AND MANY DRIVERS BEHIND THEM.THERE ARE MANY WAYS THAT HEADACHES AND MANY  AT FORMULA HEALTHDRIVERS BEHIND THEM. THERE ARE MANY WAYS THAT HEADACHES CAN BE TREATED THROUGH HOLISTIC MEDECINE AND BODY WORK PRACTICES CAN BE TREATED THROUGH HOLISTIC MEDECINE AND BODY WORK PRACTICES THAT CAN HELP BOTH SHORT AND LONG TERM WITH THESE METHODS YOU MAY BE ABLE TO LEAVE THE PAIN MEDS IN THE BOX WHICH IS ALWAYS A POSITIVE AS EXCESSIVE USE OF PAIN MEDICATIONS CAN BE HEAVILY TAXING ON THE BODY AND SHOULD ONLY BE USED WHEN ABSOLUTELY NECESSARY WHEN THERE IS A NATURAL ALTERNATIVE WHY NOT EXPLORED IT? IF YOU WANT TO EXPLORE ONE OF OUR TREATMENT FOR HEADACHES°°° GET IN TOUCH°°°° WE SEE A LOT OF INJURIES THROUGH OUT °°CLINIC DOORS SADLY SOME INJURIES CANNOT ALWAYS BE PREVENTED DUE TO ACCIDENTS°°°°°°° HOWEVER IF THERE IS A CHANCE WE CAN SUPPORT OUR CLIENTS FROM BEING  INJURED DOING WHAT THEY LOVE°°°°° WHETHER IT'S  SPORTING GARDENING OR JUST WALKING DOWN THE STREET WE WILL!!! AT FORMULA HEALTH CNIC AT PANGBOURNE °°°°WE OFFER A SPORTS INJURY INJURY CLINIC °°°BIOMECHANICAL ASSESSMENTS AND OSTEOPATHY TO HELP YOU°°° WITH °°°MINIMASING THE RISK OF INJURIES AND MANAGING THEM°°°°°°ACUPUNCTURE  AND MASSAGE THERAPY CAN ALSO HELP WITH INJURIES/ AND OR PREVENTION AS CAN WORKING WITH °°°OUR NUTRITIONIST°°°°°° GET IN TOUCH TODAY TO FIND OUT MORE ABOUT OUR CLINIC OFFERS°°°° AND HOW WE WE CAN BEST SUPPORT YOU°°°° AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825 ORLA THE GREAT FISHER°°°°°

 PROUD OF YOU FOR WHAT YOU DO FOR US JUST WATCH

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA FISHER THE GREAT FISHER OF OUR CLINIC°°° JEAN RÉDÉLÉ APINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. DID YOU KNOW WE HAVE °°°°COMPRESSION BOOTS AT THE CLINIC WELCME TO OUR REVIVE LOUNGE 19 READING ROAD PANGBOURNE READING 01184181828°°°° THE REVIVE LOUNGE IS OUR LITTLE SANCTURAARY WHERE YOU CAN DIP°° ON THE COMPRESSION°°° BOOTS AT BACK°°° RELAX AND LISTEN TO A GUIDED DEDITATION THE COMPRESSION I BOOTS ARE ICREDIBLR AND WORK WONDERS FOR FIRED LEGS BUT ALSO FOR THOSE MAY BE SUFFERING FROM INJURY HAVE POOR EXERCISE RECOVER HAVE DVT°°°° OR ISSUES WITH BLOOD CIRCULATION TO LEGS AND FEEL AND °°°MUCH MUCH MOREL COME THE LOUNGE OUT IN REFEREND TO OUR LAST DEMONTRATIVE PICTURE°°°°°°DOG THERAPY WITH ORLA IS SADLY NOT INCLUDED°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P.. MARKETING COMMUNICATIONS. °°° BRING TO YOU THE NEW AEROBIC PHYSICAL TOUCH°°°° STANDING ALLOWS YOU TO HINGE FURTHER AT THE HIPS°°°IMPROVE YOUR POSTURE THROUGH EACH MOVE AND HAVE BETTER CONTROL WITH EACH REPETITION EVEN BETTER A STANDING °°°AB WORKOUT CAN VERY EASILY°°°BECOME A °°°FULL-BODY WORKOUT WITH JUST A SMALL TWEEKS. °°°STANDING ABDOMINAL MOVEMENT ARE PARTICULARLY EFFECTIVE AT FIRING UP THOSE °°°HARD-TO-REACH AREAS OF THE OBLIQUES AND LOWER ABS WITHOUT A SINGLE CRUNCH INSIGHT. THE VARIATION OF CORE WORK PAIRS WELL  WITH AN EXPLOSIVE SESSION AS YOU'RE ON YOUR FEET STANDING CORE EXERCISES ARE MUCH BETTER AT ENGAGING ALL THE MUSCLES CORE EXERCISES ARE MUCH BETTER AT ENGAGING ALL THE MUSCLES IN YOUR MIDSECTION,  SO IF YOU WANT TO BUILD A STRONG AND WELL-ROUNDED CORE STANDING EXERCISES QARE THE WAY TO GO THIS STANDING °°AB°° WORKOUT HELPS IN °°°TONING THE FRONT SIDE OF YOUR °°STOMACH  AND REDUCING BELLY FAT.°°° SO STEP 1°°° BEGIN STANDING WITH YOUR FEET HIP- WIDTH APART°°° ARMS EXTENDED OUT THE FRONT OF YOU °°PERPENDICULAR TO YOUR BODY°°° STEP 2°°° ENGAGING THROUGH YOUR °°LOWER  ABDOMINALS°°°° LIFT ONE LEG AT A TIME UP TO ABOUT HIP HEIGHT LOWER BACK DOWN AND REPEAT ON THE OPPOSITE SIDE COMPLETE °°°20 REPS TOTAL°°° NOW ALL YOU HAVE IS TO CONTACT OUR °°°MEDICAL AND SPORT PRACTITIONERS FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE READING 01184181825. +441184181825. ORLA THE GREAT°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOT FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. FROM °°°4TH 10TH SEPTEMBER IS NATIONAL KNOW YOU °°°°NUMBERS°°°WEEK THIS WEEK IS TO AWARNESS OF THE IMPORTANCE 0F KEEPING TRACK OF YOUR BLOOD PRESSURE,  BLOOD PRESSURE EITHER HIGH OR LOW MAY HAVE IMPLICATIONS IN EVERY DAY LIFE AS WELL AS CAUSE SERIOUS FUTURE HEALTH CONCERN YOU CAN GET YOUR °°BPTESTED°°° BY YOUR DOCTOR AT SOME PHARMACIES CAN EVEN  GET A KIT  TO °°°TEST AT HOME°°°IF YOU WANT TO KEEP IN CHECK OF YOUR HEALTH. °°°YOUR OSTEOPTH°°°° IS TRAINED TO BE  AN AUTONOMOUS  PRACTITIONER MEANING THEY HAVE THE ABILITY TO  SCREEN ANYONE THAT VISITS THEIR °°°LINIC 19 READING ROAD PANGBOURNE READING 01184181825°°°° THEY WILL TAKE A FULL  MEF+DICAL CASE HISTORY AND PERFORM DELAITED EXAMINATION WHICH CAN INCLUDE TAKING YOUR BLOOD  PRESSURE°°°°  MEASUREMENT. THIS IS DONE EITHER USING AN ELECTRONIC BLOOD PRESSURE CUFF°°°° OR WE OFTEN PREFER THE TRADITIONAL METHOD OF USING A °°°°PHYMOMANOMETER AND STETHOSCOPE°°°°° DID YOU KNOW °°°OSTEOPATH CAN CARRY OUT CARDIOVASCULAR ASSEMENTS AND °°MONITOR BLOOD°°° PRESSURE TOO?! °°°READ ON TO UNDERSTAND THE IMPORTANCE OF KNOWING YOUR BLOOD PRESSURE°°°AT FORMULA HEALTH LTD 19READING ROAD PANGBOURNE READING +441184181825.01184184181825 ALL OUR PRATITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE.

AFGEMMAFISHERFATI MY MOST OVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD éHUMAN PERFORMANCE F1 NUTRTIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°THE ORGANIC OPTION HAD A HIGHER NUTRITIONAL VALUE WITH LESS CHOLESTEROL AND HIGHER LEVELS OF ANTIOXIDANTS°°THE ANIMALS ORGANIC FEED CANNOT CONTAIN ANIMALBY-PRODUCTS ANTIBIOTICS OF GENETICALLY ENGINEERED GRAINS AND CANNOT BE GROWN USING PERSISTENT  PESTICIDES OR CHEMICAL FERTILIZERS ORGANIC MEAT MEANS NO ANTIBIOTICS SYNTHETIC GROWTH HORMONES GMOS  PESTICIDES ORGANIC NURNINANT MEET LIKE AND GOAT CAN CONTAIN OF THE GOOD OMEGA 3 FATTY ACIDS LESS CHOLESTEROL AND MORE ANTIOXIDANTS THAN NON-ORGANIC RUMINANTS BECAUSE ORGANIC REGUALTIONS REQUIRE THE ANIMALS TO GRAZE ON CERTIFIED ORGANIC POSTURE THROUGHOUT THE ENTIRE GRAZING SEASON FOR THE GEOGRAPHIC REGION THESE FOODS GO FROM FARMS TO TABLE WITH LITTLE-TO-NO USE OF  SYNTHETIC INGREDIENTS°°° SO SEPTEMBER IS ORGANIC SEPTEMBER SO WHAT IS THE DEAL WITH ORGANIC FOOD IS BETTER FOR THE PLANET SO JUST EXPLORE AND EAT ORGANIC FOOD ARE GOOD FOR YOUR HEALTHCARE AND WELLBEING°°° NO CONTACT OUR FORMULA HEALTH LTD PACTITIONERS THEY ARE HERE TO GIVE THE BEST ADVICES FOR YOUR NUTRITIONAL BODYCARE 19 READING ROAD PANGBOURNE READING +441184181825 01184181825. ORLA THE GREAT FISHER°°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. FROM OXFORDBROOKES UNIVERSITY TO FORMULA ONE & OSTEOPATH AND INTEGRATED MEDECINE PRACTITIONER AND FOUNDER OF FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE READING +441184181825 01184181825.. AND KNOW THE GREAT CHALLENGE OF THE YEAR °°°°IO PRACTICE OF THE YEAR 2023°°° OSTEOPATHY IS KNOWN TO POSITIVELY AFFECT THE CIRCULATORY NERVOUS AND LYMPHATIC SYSTEMS°°°°. WHILE TREATMENT OUTCOMES DO VARY°°° PEOPLE OFTEN EXPERIENCE NOTICEABLE IMPROVEMENT TO THEIR MOVEMENT MOBILITY AND OVERALL HEALTH AND WELL-BEING. SOME PEOPLE WILL EXPERIENCE SORENESS FOR A DAY OR SO AFTER AN OSTEOPATHIC TREATMENT. THIS IS QUITE NORMAL AND OFTEN AN INDICATION OF INCREASED CIRCULATION AND REINOVAL OF TOXINS SUCH AS °°°LACTIC ACID°°° OSTEOPATHS DO NOT REQUIRE MORE THAN NINE SESSIONS TO COMPLETE VTREATMENT. OSTEOPATHY CAN CAUSE FATIGUE DUE TO RELEASE OF TENSION IN THE BODY WHICH CAN CAUSE A RELEASE OF TOXINS AND AN INCREASE IN CIRCULATION THE DURATION OF OSTEOPATHY RELATED FATIGUE VAIES FROM °°°PERSON TO PERSON°°°HOWEVER IT TYPICALLY LASTS FOR A FEW HOURS UP TO A DAY AFTER TREATMENT NOW JUST TAKE AN APPOINTMENT WITH OUR FAIRY FINGERS OF OSTEOPATHY AND YOU WILL SEE THE DIFFERENT KIND OF OSTEOPATHY TREATMENT. OF COURSE IF YOU NEED ANY TREATMENT FOR  YOUR BODYCARE ALL OUR °°°°°PRACTITIONERS OF FORMULA HEALTH LTD CLINIC ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTH.

ORLA THE GREAT FISHER WILL BE THEIR FOR ALL OF YOU WITH HER FAIRY FINGERS FULL OF LOVE°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THIS WEEK WE TALK TO YOU ABOUT °°°RHEUMATOID ARTHRITIS AND HOW TO THREAT IN FACT WHAT IS RHEUMATOID ARTHRITIS°°° OR RA IS AN ARTOIMMUNE AND INFLAMMATORY DISEASE WHICH MEANS THAT YOUR IMMUNE SYSTEM ATTACKS HEALTHY CELLS IN YOUR BODY BY MISTAKE CAUSING INFLAMMATORY °°°PAINFUL SWELLING°°° IN THE AFFECTED PARTS OF THE BODY°°° THIS WEEK MARKS RHEUMATOID ARTHRITIS AWARNESS WEEK°°°°° THIS IS A COMMON AUTO-IMMUNE CONDITION°°° THAT WE OFTEN SEE OUR CLIENTS SUFFERING FROM WHAT THERE ISN'T A CURE,  THERE ARE MANY DIFFERENT LIFESTYLE AND NUTRITION INTERVENTION THAT CAN BE INTRODUCED THAT CAN HELP TO SUPPORT AND MANAGE SYMPTOMS OF °°°RA°°° WE OFFER °°°NUTRITION CONSULTATION ACUPUNCTURE AND KYMIRA PRODUCTS AT THE CLINIC AND HAVE SUPPORTED MANY CLIENT IN IMPROVING THEIR SYMPTOMS °°°GET IN TOUCH TO FIND OUT MORE ABOUT HOW WE CAN HELP SUPPORT YOU°°AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING +441184181825 01184181825. ALL OUR PRACTITIONERS ARE HERE TO GIVE THE BEST ADVICES FOR YOUR HEALTHCARE & WELLBEING.

ORLA THE GREAT AND SWEET FISHER

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH °°°ORLA THE GREAT FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°°KYMIRA SPORT'S FABRIC IS DESIGNED TO ABSORB HEAT AND INFRARED RADIATION FOR ATHLETE'S BODY. THEN EMIT THAT BACK TO THE ATHLETE AT DIFFERENT INFRARED WAVE LEGTH. KYMIRA SPORT'S ATHLETES AT A DIFFEENT INFRARED WAVE LENGTH. KYMIRA SPORT'S ATHLETES  HAVEN'T USED THE CLOTHING IN COMPETITIONS BUT FOR TRAINING AND WARMING UP BEFORE RACE OR WOLING DOWN AFTERWARDS NTHING REDUCE MUSCLE SORENESS AFTER EXERCISE. FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC ARE PARTNERSHIP OF KYMIRA YOU WILL FIND EVERYTHING YOU NEED OF KYMIRA INFRARED AND MANY OYHER PORTXEAR AT OUR CLINIC SHOP 19 READING ROAD PANGBOURNE READING +444181825. 01184181825.

GEMMA & ORLA & TEAM FOREVER FORMULA HEALTH LTD PANGBOURNE READING°°°°

LIZ LEE MASTER ACUPUNCTURE AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825.01184181825. DID YOU KNOW THAT ACUPUNCTURE HAS BEEN SHOWN TO °°°IMPROVE ECZEMA. THIS WEEK IS ALSO °°°ECZEMA AWARNESS WEEK ECZEMA IS ANTHER VERY COMMON SKIN CONDITION THAT WE SEE MANY OF CLIENTS SUFFER FROM,  WHETHER ITS EFFECTS YOU OR A FAMILY MEMBER SEVERELY OR ONLY A LITTLE KNOW THAT YOU OR A FAMILY MEMBER SEVEELY OR ONLY A LITTLE KNOW THAT THERE ARE MANY MRTHODS THAT CAN SUPPORT SYMPTOM MANAGMENT AND SUPPORT THE IMMUNE SYSTEM AND INFLAMMATORY RESPONSE WHICH ARE TWO KEY DRIVERS OF THIS SKIN CONDITION SOME OF THESE METHODS CAN BE LIFE CHANGING EVEN WITHOUT THE USE OF °°°CORTICOSTEROIDS°°° WHY NOT SPEAK TO OUR SPECIALISTS AND FIND OUT HOW WE CAN SUPPORT YOU ALL OUR MEDICAL AND SPORT PRACTITIONERS °°°FORMULA HEALTH LTD PANGBOURNE ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE &WELLBEING

 AFGEM & ORLA THE GREAT FISHER

WENDY ROOKE IS A HOLISTIC THERAPIST & REFLEXOLOGIST. THE BENEFITS OF REFLEXOLOGY FOR YOUR HEALTH INCLUDE ITS ABILITY TO STIMULATE NERVE FUNCTION INCREASE ENERGY BOOST CIRCULATION INDUCE A DEEP STATE OF RELAXATION INCREASE ENERGY BOOST  CIRCULATION  INDUCE A DEEP STATE OF RELAXATION ELIMINATE TOXIN STIMULATE THE CENTRAL NERVOUS SYSTEM PREVENTION MIGRAINES CLEAN UP  URINARY TRACT CONDITIONS SPEED-UP RECOVERY AFTER INJURY OR URGERY HELP RELIVE SLEEP°°°SO THIS WEEK IS WE ARE OFFERING °°°25%°°° OFF REFLEXOLOGY TREATMENTS THIS MONTH WE ARE OFFERING °°°25% FOR REFLEXOLOGY TREATMENT BOOKED DURING SEPTEMBER°°° THIS IS  A GREAT OPPORTUNITY TO TRY REFLEXOLOGY IF YOU HAVE NOT ALREADY AND A GREAT WAY TO BOOST TO TRY REFLEXOLOGY IF YOU HAVE NOT ALREADY AND A GREAT WAY TO BOOK °°°EMOTIONAL AND PHYSICAL WELL-BEING AS WE MOVE INTO AUTUMN°°°° TO BOOK AND TO RECEIVE YOUR °°25%°°° OFF CALL US AT THE °°°FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNRE READING +441184181825. 01184181825 OR EMAIL US INFO@FORMULALAHEALTH.CO.UK.

 FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING OFFERING 25% OFF REFLEXOLOGY ORLA

GOOD GIRL°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH  CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THIS WEEK WE TALK TO YOU ABOUT NUTRIGENETICS  STUDIES THE °°°RELATION SHIP BETWEEN °°°GENETIC VARIATION AND THE WAY INDIVIDUALS  RESPOND TO NUTRIENTS IN THE DIET°°°°. IT AIMS TO CREATE PERSONALISED DIETARY RECOMMENDATIONS BASED ON A °°°PERSON'S GENETIC MAKE UP OPTIMISING HEALTH AND PREVENTING NUTRITION RELATED DISEASES SO °°°DO YOU WANT TO TAKE CONTROL OF YOUR HEALTH°°° DO YOU WANT TO FIND OUT WHAT MAKES YOUR BODY TICK COOL DOWN AND EXERCISE ROUTINES. °°°DO YOU WANT TO KNOW WHICH FOODS YOU SHOULD BE EATING MORE AND EATING LESS OF°°°LOOK NO FURTHER OUR FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825°°° PLEASE GET IN TOUCH WITH OUR MEDICAL AND SPORT PRACTITIONERS THEY WILL GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING. ORLA THE GREAT FISHER

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCYLTD

ORLA THE GREAT FISHER OF OUR CLINIC

AFGEMMAFISHERFATI MY  MPST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FR ELITE ATHLETES. JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. TODAY WE ZXPLAIN TO YOU WHAT IS °°°THE UTILITY OF 3 D PRINTING°°° TECHNOLOGY CAN BE SEEN AT ALL LEVELS OF MEDICAL CARE. THIS INCLUDE PATIENT-SPECIFIC ANATOMIC MODELS FOR PREOPERATIVE CARE TEAM DUSCUSSIONS WITH THE PATIENT AND CARETAKERS AND AS A VISUAL AID IN SURGICAL PLAN NING. °°°3D PRINTING°°° TAKES TRADIONAL IMAGING A STEP FURTHER WITH LIFE-SIZE TAKES TRADITIONAL IMAGING A STEP FURTHER WITH LIFE-SIZE ACCURATE °°DEPICTIONS OF THE PATIENT'S ACTUAL ANATOMY AND°°TRAUMA°°° AT THE PROPERATIVE SYAGE°°3D°°° STIMULATE SUGICAL PROCEDURES AND DETERMINE THE TEST APPROACH. AT OUR MEDICAL AND SPORT CLINIC WE HAVE EVERY TOOLS TO THREAT YOUR HEALTHCARE AND BODYCARE ALL OUR PRACTITIONERS ARE HERE TO GIVE THE BEST ADVICES FOR YOUR WELLBEING AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING. 01184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCYLTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES.  THIS WEEK IS °°MIGRAINE AWARNESS WEEK ACVORDING TO THE MIGRAINE TRUST 1 IN 7 PEOPLE LIVE WITH MIGRAINE. MIGRAINES ARE A COMPLEX AND DEBILITATING NEUROGICAL°°° DISORDER. WE KNOW THAT FOR THOSE LIVING WITH MIGRAINE IT HAS  A °°SIGNIFICANT IMPACT ON THEIR QUALITY OF LIFE°°°IMPACTING HEIR MENTAL HEALTH RELATIONSHIPS EDUCATION AND THEIR ABILITY TO WORK IN °°°FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. WE HAVE MANY THERAPIES THAT CAN SUPPORT HELP SYMPTOM ON SET AND FREQUENCY THESE INCLUDE °°°OSTEOPATHY ACUPUNCTURE AND NUTRITION°°° KEEP SWEPING TO FIND OUT MORE AND LOOK OUT FOR OUR POSTS OR ACUPUNCTURE NUTRITION MIGRAINES. LIZ LEE ACUPUNCTURE MASTER WENDY ROOKE MASSAGE THERAPIES TOM SPARKS OSTEOPATHY ORLA THE GREAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKEING COMMUNICATIONS. THIS WEEK WE TALK TO YOU ABOUT NUTRITION & MIGRAINES, MAGNESIUM OMEGA 3 FATTY ACIDS KETO-FRIENDLY FOODS AND CAFFEINE MAY ALL HELP PREVENT °°°MIGRAINE ATTACKS CONSIDER MIGRAINE ADDING FOODS  LIKE  DARK LEAFY GREENS AVOCADO AND FISH TO YOUR DIET. HAVE YOU EVER CONSIDERED °°°HOW YOUR DIET MAY BE ATTENDING YOUR MIGRAINES? JUST A FEW SIMPLE SWAPS AS WELL AS BALANCING °°°BLOOD SUGAR°°° AND THE POTENTIAL USE OF SUPLEMENTS MAY ASSIST YOUR MIGRAINE INTENSITY AND FREQUENCY FIND OUT MORE°°AT FORMULA HEALTH CONSULTANCY LTD°°° MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING 01184181825 +441184181825 ALL OUR PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING°°° ALSO HAVE A LOOK AT OUR OUR SHOP CLINIC YOU WILL FIND EVERYTHING YOU NEED FOR YOUR DIET°°

ALL OUR PRACTITIONERS LIZ LEE WENDY ROOKE LILY  PARKINSON HESTER WATSON JOLI BEATTIE TOM SPARKS ORLA THE GREAT FISHER

AFGEMORLATEAMFH

LIZ LEE MASTER ACUPUNCTURE BRING TO YOU THE BEST ACUPUNCTURE TREATMENT  FOR YOUR MIGRAINES. ACUPUNCTURE HAS PROVEN EFFECTIVE IN TREATING MIGRAINE SYMPTOMS AND RESTORING BALANCE TO THE BODY BY REDUCING INFLAMMATION AND NECK TIGHTNESS, IT IS ALSO HELPS TO PROMOTE RELAXATION AND REGUALTE SEROTONIN,  ACUPUNCTURE IS A ALSO A °°°GREAT TOOL TO ASSET WITH MIGRAINE SYMPTOMS AND IS OFTEN SUGGESTE DON °°°THE NHS FOR PAIN AND HEADACHE°°° HAVE YOU TRIED ACUPUNCTURE COULD SUPPORT YOU GET IN TOUCH TO FIND OUT AND BOOK IN WITH THERAPISTS TODAY ALL OUR MEDICAL AND SPORT PRATITIONERS FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. ORLA THE GREAT FISHER OF OUR CLINIC.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F. NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. FOOD ALLERGIES AND TOLERANCES ARE COMMON TRIGGERS IN BOTH HEADACHES AND MIGRAINES°°° THESE INTOLERANCE AND ALL ALLERGIES MAY DEVELOP OR TEM FROM A NUMBER OF PLACES INCLUDING GENETIC PRE-DISPOSITIONS°°° ENVIRONMENTAL INFLUENCES AND ALSO OUR LIFESTYLE AND EXPOSURE TO °°TOXINS TRAUMAS OR ILLNESS EXPERIENCED°°°° THROUGHOUT  OIR LIFETIME. IT IS VERY COMMON TO WORK WITH A NUTRIONAL THERAPIST TO IDENTIFY IF YOU HAVE INTOLERANCE OR ALLERGIES THAT MIGHT BE CONTRIBUTING TO SYMPTOM HEADACHE AND MIGRAINES°°° FUNCTIONAL TESTING CAN BE UTILISED TO UNDERSTAND WHAT INTOLERANCES AND ALLERGIES SOMEO NE MAY HAVE AS WELL AS TO SEE OF THERE ARE HORMONAL CHANGES AND IMBALANCES OR OTHER FACTORS THAT ARE CONTRIBUTING TO MIGRAINES AND HEADACHES°°° FOR MORE INFORMATION OR TESTING A ND NITRITION SERVICES PLEASE DROP US A MESSAGE OR CONTACT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURE READING 01184181825. +441184181825 ALL OUR PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE. ORLA

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. INFLAMMATORY FOODS AS °°°GLUTEN AND DAIRY MAY BE A ROOT CAUSE OF MIGRAINES FOR SOME PATIENTS FOOD ALLERGIES ARE TYPICALLY QUICK TO IDENTIFY AS THEY CAUSE AN IMMEDIATE REACTION. °°°°FOOD INTOLERANCES CAN  BE A LITTLE BIT MORE DIFFICULT TO CATCH. °°°MIGRAINES & INTOLERANCES°°° DID YOU KNOW MIGRAINES CAN BE LINKED TO FOOD ALLERGIES AND INTOLERANCES AND ALLERGIES OR SUSPECT YOU DO HAVE UNCOMFORTABLE °°°GUT SYMPTOMS°°° JUST GET IN TOUCH TODAY  WITH OUR NUTRITIONIST AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825. ORLA GREAT°°°

WE ARE HERE FOR YOU  TO GIVE YOU THE BEST PRODUCTS FOR YOUR BODYCARE +441184181825 F.H.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERPERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA FISHER OUR GREAT AND GOLDEN PRINCESS OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. DO YOU KNOW HOW TO BEAT YOUR HEADACHE OUR FORMULA HEALTH MEDICAL AND SPORT CLINIC GIVE YOU THE ANSWERS A. ICE CUBES WRAPPED IN A TOWEL,  A BAG OF ROZEN VEGETABLES OR EVEN A COLD SHOWER MAY EASE THE PAIN KEEP THE COMPRESS ON YOUR HEAD 15 MINUTES AND THE TAKE A BREAK 15 MINUTES. 2. MANY PEOPLE FEEL LIKE THEY LOSE THEIR APPETITE WHEN THEY HAVE A °°HEADACHE OR MIGRAINE°°° BECAUSE OF PAIN AND °°NAUSES OR FROM THE PAIN WHILST CHEWING,  °°°WMOOTHIES CAN BE AN EASY  WAY TO PACK IN A NUTRITION PUNCH AS WELL AS HELP FIGHT INFLAMMATION AND PAIN °°°THIS SMOOTHIES CAN BE AN EASY WAY TO PACK IN A NUTRITION PUNCH°°° AS WELL AS FIGHT INFLAMMATION AND PAIN THIS SMOOTHIE RECIPE IS °°ANTI INFLAMMATORY FULL OF ESSENTIAL VITAMINS AND HELPFUL FOR FIGHTING PAIN AND IT'S DELICIOUS TOOL GIVE. IT A GO AND LET US KNOW WHAT YOU FIND°°ALL OUR PRACTITIONERS AT OUR CLINIC FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE 01184181825.

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. °°°BAD BACKS ARE ONE OF THE MOST COMMON INJURIES AND COMPLAINTS WE SEE THROUGH °°OUR CLINIC DOORS. THIS WEEK IS BACKCARE AWARNESS WEEK. BACK PAIN AFFECTS A HUGE PROPORTION OF THE POPULATION FOR A NUMBER OF REASON  INCLUDING INJURY POSTURE STRESS°°°OLD AGE AND POOR BONE HEALTH DUE TO LIFESTYLE AND DIET WHILST °°OSTEOPATHS DO NOT TREAT BAD BACKS.°°°IT IS DEFINETELY ONE OF THE MOST COMMON  PATIENT COMPLAINS? °°°HAVE YOU GOT A BAD BACK?HAVE YOU TRIED LOTS OF DIFFERENT TREATMENTS BUT YOU STILL HAVE PAIN°°°THE LOWER BACK PAIN IS THE MOST COMMON SITE OF BACK INJURIES°°° AND °°BACK PAIN COMMON BACK INJURIES INCLUDE SPAINS AND SPRIN WHEN YOU OVER STRETCH A MUSCLE IN YOUR BACK OR TEAR °°A LIGAMENT. °°THE AREA AROUND THE MUSCLES WILL USUALLY BECOME INFLAMED °°°SO WHY NOT POP TO SEE ONE OF OUR EXPERT OSTEOPATHS WHO CAN HELP YOU TREAT THE PAIN BUT SUPPORT UNDERLYING FACTORS CAUSING THE PAIN OR RESTRICTING YOUR RECOVERY AT °°°FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING °°°+441184181825. 01184181825 ORLA THE GREAT FISHER

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCYLTD

°°°°GIVEAWAY°°° TODAY IS INTERNATIONAL PODIATRY DAY. SO TO °°°CELEBRATE AND HONOUR HOW IMPORTANT OUR FEET°°°° ARE TO OUR DAILY LIVES,  FOR ANYONE THAT LEAVES A FORMULA HEALTH GOOGLE REVIEW FOR OUR PODIATRIST  JOLI!°°°° DURING OCTOBER YOU  WILL RECEIVE A SPECIAL °°°GOODIE BAG°°°WHEN YOU COME TO THE CLINIC FOR YOUR APPOINTMENT. DON'T WORRY IF YOU HAVEN'T EXPERIENCED °°°JOLI IS IN ORDER TO LEAVE A REVIEW YET °°°JUST TAG A FRIEND IN THE COMMENTS AND YOU CAN GRAB  A COMPLEMENTARY °°°GOODIE BAG TOO°°° GET IN TOUCH TO BOOK, OR INSTANTLY CHECK °°°AVAILABILITY VIA OUR WEBSITE WWW.FORMULAHEALTH.CO.UK°°° DON'T FORGET ALL OUR FORMULA HEALTH PRATIONERS ARE HER TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AT OUR MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825 ORLA°°°

 JOLI OUR PODIATRY AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 01184181825 A LOVELY GOODIE JUST FOR YOU

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR  OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD  & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. THIS WEEK IS NATIONAL ARTHRITIS WEEK WE OFTEN GIVE RA A SPOTLIGHT, BUT WHAT ABOUT OSTEOARTHRITIS?DO YOU KNOW SOMEONE WITH °°°OSTEOARTHRITIS WHO COULD BE SUPPORTED BY ONE OF OUR OSTEOPATHS OR NUTRITION PUT THEM IN TOUCH WITH AS AND LET US SUPPORT THEM°°°AT OUR MEDICAL AND SPORT CLINIC PRATITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING 19 READING ROAD PANGBOURNE READING.+441184181825 01184181825 ORLA THE GREAT

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P MARKETING COMMUNICATIONS.DID YOU KNOW  WE OFFER A REFER A -FRIEND SCHEME WHEN YOU REFER YOUR FRIEND A FAMILY MEMBER TO °°°FORMULA HELTH YOU WILL RECEIVE °°°10 POUNDS OFF°°° FOR YOUR NEXT APPOINTMENT WHEN THEY BOOK AND COME IN FOR THEIR SCHEDULED APPOINTMENT SIMPLY ASK THEM TO MENTION YOUR NAME WHEN THEY BOOK IN AND WE WILL ALLOCATE THIS TO YOUR ACCOUNT. ALL OUR PRATITIONERS AT OUR MEDICAL AND SPORT CLINIC °°°FORMULA HEALTH LTD°° ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING JUST CALL°°+441184181825 01184181825°°° WENDY LIZ JOLI TOM HESTER ORLA °°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. DID YOU KNOW THAT °°°FORMULA HEALTH LT 19 READING ROAD PANGBOURNE READING 01184181825°°° NOW OFTEN FUNCTIONAL AND TESTING? FUBCTIONAL TESTING CAN PROVID INSIGHT THAT OTHER TESTING CAN'T BY ANALYSING MORE COMPREHENSIVE MARKERS TO ASSESS  ALL THE NECESSARY  PARAMETRE THAT COULD BE AFFECTING YOUR HEALTH AND DRIVING AND DRIVING YOUR SYMPTOMS THERE ARE SUCH A °°°WIDE RANGE OF TESTS PANELS THAT WE CAN USE USE THAT SPECIFIC TO YOUR NEEDS THAT WE  CANNOT FIT THEM ALL INTO THR PAST BUT KEEP SCROLING TO SEE SOME OF THE TESTS THAT WE CAN RUN. FOR MORE INFORMATION°°°° ON FUNCTIONAL TESTING CONTACT US AT FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC AND SPEAK WITH OUR NUTRITIONAL THERAOIST WHO CAN ADVISE YOUR INTERPRET YOUR RESULTS AS FORMULATE ON PLAN ON HOW °°DIETARY SUPPLEMENTAL AND LIFESTYLE PLAN CAN BE IMPLEMENTED TO SUPPORT YOUR RECOVERY. ALL OUR PRACTIONERS ARE HERE TO GI VE YOU THE BEST ADVICES  FOR YOUR HEALTHCARE AND BODYCARE. LIZ LEE. WENDY ROOKE LILY PARKINSON TOM SPARK ORLA THE GREAT

BECCA SCOTT WOEMN'S HEALTH SPECIALIST FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825.. WE ARE PLEASED TO ANNOUNCE THAT WE HAVE THE PRIVILEDGE TO WELCOME BACK ONE OF OUR FORMER °°°FORMULA HEALTH LTD PRACTITIONERS CLINIC°°° BECCA SCOTT°°° WHAT BETTER TO ANNOUNCE HER RETURN THAN °°°WORLD MENOPAUSE DAY! AS WELL AS HER AMAZING °°°FOOT & FACIAL REFLEXOLOGY TREATMENTS AND HOMEOPATHY CONSULTATIONS°°° BECCA WILL ALSO BE HOSTING SOME OF HER HIGHLY REGARDED °°°POSITINE MENOPAUSE°°° WORKSHOPS WIT US. PROVIDING THE LATEST EVIDENCE FOR NATURAL REMEDIES TO HELP SUPPORT °°°THE SYMPTOMS OF MENOPAUSE°°° MORE INFORMATIONS THESE  COMING SOON FEEL FREE TO GET IN TOUCH TO °°°REGISTER YOUR INTEREST IN THESE SEMINARS BECCA WILL BE ROVIDING IN PERSON APPOINTMENTS AT °°FORMULA HEALTH LTD PANGBOURNE READING °°°ON MONDAY 23 OCTOBER AFTERNOON/EVENINGS AND THE FIRST SATURDAY DAY OF EACH MONTH KEEP READING TO FIND OUT MORE ABOUT THE INCREADIBLE PRACTITIONER MOTHER AND FRIENDS. °°°ORLA THE GREAT FISHER CLINIC°°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F0 NUTRITIONAL THERAPIST FOR ELITE ATHLETES  WITH ORLA THE GREAT FISHER OF OUR CLINIC 19 READING ROAD PANGBOURNE READING +441184181825 01184181825.JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. IT'S THAT TIME OF THE YEAR WHEN BACK TO SCHOOL CAN MEAN BRINGING HOME MORE THAN JUST SOME HOMEWORK. CHILDREN IMMUNE SYSTEM IS ONE OF THE BIGGEST CONCERNS AS IT CAN BE VERY UNPLEASANT HAVING A CHILD CATCH A COLD WHEN THEY JUST GOT BACK TO SCHOOL. MEDECINAL °°MUSHROOMS CAN ASSIST YOUR CHILD  IN THE FIGHT AGAINST ILLNESSES HELP FORTIFY YOUR CHILD'S IMMUNE WSYSTEM NATURALLY! IMMUNE-MODULATING POLYSOCCHARIDE COMPLEXEES FROM  POTENT.

MEDICINAL MUSHROOM EXTRACTS HAVE BEEN PROVEN TO BOOST THE IMMUNINE SYSTEM AND °°°HIFAS DA TERRA°°° CHILDREN'S RANGE IS A SAFE AND EFFECTIVE MAY TO HELP KEEP THOSE BUGS AT BAY. MAKE SURE YOUR CHILDREN TRIED CULINARY MUSHROOMS.

FIRST AND ENSURE THAT THEY IS NO PRE-EXISTING MUSHROOMS ENERGY. WE STOCK MOST OF THE RANGE INTO °°°FORMULA HEALYH CLINIC 19 READING ROAD PANGBOURNE READING +441184181825 01184181825. ALL OUR MEDICAL AND SPORT CLINIC ARE HERE TO GIVE YOU THE BEST ADVICES ON °°°HIFAS DA TERRA PRODUCTS°° FOR YOUR CHILDREN HEALTHCARE AND WELLBEING. BUT IN CASE  IF °°YOU WOULD LIKE TO PURCHASE DIRECTLY FROM °°HIFAS DA TERRA°°° WEBSITE FEEL FREE TO USE °°°OUR DISCOUNT CODE 9GF3°°° ORLA THE GREAT

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. ARE YOU TAKING SUPPLEMENTS  WHILST ALSO TAKING PRESCRIPTION MEDICATION? HAVE YOU CONSULTANT YOUR °°GP°° OF A NUTRITION? HAVE YOU CONSULTED YOUR °°GP°° OR A NUTRITION PROFESSIONAL HAVE YOU EVER CROSS-CHECKED THE INTERACTIONS? FOR MORE INFORMATION °°°GET IN TOUCH WITH OUR NUTRITIONAL THERAPIST°°°  WHO CAN BEST ADVISE YOU°° WE ARE ABLE TO RUN VARIETY OF TESTS TO ESTABLISH EXACTLY WHICH SUPPLEMENTS MAY BE BENEFICIAL FOR YOU°°° APPROACH YOUR HEALTH AND FOLLOWING A FOOD FIRST PHILOSOPHY WHEREVER POSSIBLE TO AVOID TAKING EXCESSIVE QUANTITIES OF SUPPLEMENTS. °°°FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825.01184181825°°°° IS COMMITTED TO ONLY EVER STOCKING OR RECOMMENDING TRUSTED AND EFFECTIVE BRAND WITH A NO-NASTIES OR ARTIFFICIAL INGREDIENTS °°ETHOS°° POP IN TO SEE OUR LATEST RANGE OF HEALTH OPTIMATION PRODUCTS°°° LIZ LEE. WENDY ROOKE. LILY PARKINSON. HESTER WATSON TOM SPARKS.°°ORLA°°

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCYLTD

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. FORMULA HEALTH LTD MDICAL & SPORT CLINIC 19 READING ROAD PANGBOURNE READING +441184181825 01184181825 ALL OUR PRACTITIONERS ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR SPORT SUPPLEMENTS BODYCARE. PRODUCTS FOR SPORTS SUPPLEMENTS INCLUDE RESISTANCE TO °°°FATIGUE,  INCREASED TECHNICAL AND SPRINT PERFORMANCE IMPROVED MUSCULAR POWER AND STRENGTH REPEATABILITY AND °°IMPROVE REACTION TIME°°° SO LET'S TALK SPORTS SUPPLEMENTS°°°° MANY SUPPLEMENTS ARE TOUTED ON LINE FOR FOR BOOTING ENERGY PERFORMANCE AND MUSCLE RCOVERY BUT DO WE REALLY NEED THEM? °°LET'S EXPLORE, IF YOU WANT TO DELVE DEEPER INTO WHETHER SPECIFIC NUTRIENTS ARE BENEFICIAL FOR YOUR HEALTH WHY NOT TAKE°°°THE FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825.01184181825.°°°°° NUTRIGENETICS TEST°°°FOR MORE INFO GET IN TOUCH WE ARE ABLE TO RUN °°VARIETY OF TESTS TO ESTABLISH°°° EXACTLY WHICH  °°SUPPLEMENTS MAY BE BENEFICIAL°°° TO YOU ENSURING THAT YOU'RE TALKING EXCESSIVE QUANTITIES OF SUPPLEMENTS°°°°° FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING °°°+441184181825.01184181825°°°° COMMITTED TO ONLY EVER STOCKING OF RECOMMENDING TRUSTED AND EFFECTIVE BRANDS°°°°° WITH NO-NATIES OR ARTIFICIAL INGREDIENTS ETHOS°°°°POP TO SEE OUR LATEST RANGE OF HEALTH OPTIMISATION PRODUCTS ALL OUR MEDICAL AND ALL SPORTS PRACTITIONERS CLINIC ARE HERE TO GIVE YOU THE BEST °°°ADVICES FOR YOUR HEALTHCARE AND BODYCARE LIZ LEE. WENDY ROOKE.  HESTER WATSON TOM SPARKS. LILY PARKINSON ORLA THE GREAT FISHER°°°

GEMMAFISHERFFHEAD OF HEALTH WF1 WITH A GREAT PITSTOP WORLD RECORD 1.92 AT BAKU PRINCIPAL OF THEYEAROFOSTEPATHY

 YOU HAVE IT THE NEW ONE°°°

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH °°ORLA THE GREAT FISHER OF OUR CLINIC. JEAN RÉDÉL, ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. WELL WELL WELL ANOTHER WONDERFUL°°° REVIEW BY ONE OF OUR CLIENTS WE PRIDE OURSELVES ON HAVING AN INTEGRATED PRACTICE WITH THERAPIES THAT COMPLEMENT AND SUPPORT EACH OTHER TO MAKE YOUR TREATMENT AS HASSLE-FREE AS POSSIBLE AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825 01184181825. °°°OUR  PRACTITIONERS WORK IN CASES TOGETHER°°° WHICH ADDS FOR EXTRA °°BRAINSTORMING°°°COMBINED AND COMPLEMENTARY TREATMENT PLANS AND PROGRAMS AND YOU DON'T HAVE TO START FORM THE GROUND UP WITH EACH NEW THERAPIST CONSULTANT THAT YOU SEE°°°° LIZ LEE. WENDY ROOKE. HESTER WATSON JOLI BEATTIE TOM SPARKS°°° ORLA THE GREAT°°°

 AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY

 ALMOST EVERBODY HAS FELT FEELINGS OF DISSATISFACTION AROUND THEIR BODY OR HAS BEEN SUBJECT TO CRITISM ABOUT THE SIZE SHAPE OF THEIR BODY,  OR HOW THEY LOOK AT OUR POINT ANOTEIR IN THEIR LIFE OVER THE YEARS IDEAL BODY STANDARDS HAVE BEEN CREATED SHAPED AND REINFORCED BY MAIN STREAM MEDIA AND SOCIETY°°THESE IDEALS AND PRESSURE FROM SOCIETY HAVE LED TO OUR INCREASING DISSATISFACTION MANY PEOPLE HAVE WITH THEIR BODIES °°° WE ARE ON BODY ACCEPTANCE WEEK°°° LILY OUR NUTRITIONAL TERAPIST PRACTITIONER°°° WHO CAN SUPPORT IS ON IN HEALING YOU RELATIONSHIP  TO FOOD AND BODY FOR MORE INFORMATION GET IN TOUCH WITH LILY AT FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825°°°°°°°°BODY ACCEPTANCE WEEK PROVIDES AN EXCITING OPPORTUNITY FOR US TO HARNESS SAID AWARNESS IN A MANNR THAT PRIRITIZES SELF ACCEPTANCE AND PROMOTES NOT ONLY BODY BUT ALSO OUR NUTRITIONAL WAY OF LIFE OF EVERYDAY ALL OUR MEDICAL AND SPORT CLINIC ARE HERE TO GIVE YOU THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING. THE MOST GREAT SURPRISES ARE COMING DECEMBER  JUST FOR ALL OUR CLIENTS°°°°ORLA THE GREAT

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WENDY ROOKE QIGONG TAICHI TEACHER AND MASSAGE THERAPIST°°°° TAI CHI AND QIGONG HAVE ALSO BEEN FOUND TO INCREASE BRAIN VOLUME,  PARTICULARLY IN THE HIPPOCAMPUS WHICH IS THE REGION OF THE BRAIN RESPONSIBLE FOR MEMORY AND LEARNING °°YES A BIGGER BRAIN REALLY IS A BETTER ONE°°° REDUCE MEMORY-SAPPING STRESS AND ANXIETY °°TAI CHI°°° A FORM OF SLOW MOVING MARTIAL ARTS HELP BOOST MEMORY SHOTS-HEALTH NEWS RESEARCH SHOWS THAT A DAILY DOSES OF TAI CHI°°° THE SHOW MOVINGMEDIATIVE MARTIAL ART CAN BOOST OUR BODY AND BRAIN°°° TAI CHI DOUBLES THE INCREASE IN MEMORY ALL YOU HAVE IS TO CONTACT °°° WENDY ROOKE OUR QIGONG AND TAI CHI TEACHER AT FORMULA HEALTH LTD MEDICAL AND SPORT CLINIC 19 READING ROAD PANGBOURNE READING +441184181825. 01184181825 QIGONG AND TAI CHI ADDED TO THE EXCELLENT MASSAGE THERAPIWST°°°ORLA

AFGEMMAFIHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD &HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES WITH ORLA THE GREAT FISHER OF OUR CLINIC JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. RAINDROPS KEEP FALLING ON MY HEAD IS VERY GOOD FOR YOUR HEALTHCARE RAIN WALKS MAKE IT EASIER TO FOCUS ON YOUR THOUGHTS WHILE ENJOYING TIME ALONE AND CAN LOWER YOUR STRESS LEVELS MORE QUICKLY THAT IF THERE WERE LOTS OF PEOPLE AROUND. AS AN ADDED BONUS WALKING IN THE RAIN IS GOOD FOR SKIN AND HAIR SINCE HIGH HUMIDITY LEVELS HELP YOU STAY MOISTURISED. YOU'LL HAVE EXTRA MOTIVATION EVERYTIME YOU EXERCISE YOU BURN CALORIES IT SMELL GREAT AND CALM YOU DOWN AS A °°RAINDROP FALLS THROUGH THE ATMOSPHERE A NATURAL PHENOMENON OCCURS WHERELY THE DROPLED ATTRACTS TENS TO HUNDREDS OF OUR POLLUTION PARTICLES SUCH AS TRAFFIC POLLUTION THIS PROCESS DOES A REMAKABLE JOB OF CLEARING THE AIR AROUND YOU MAKING IT BETTER TO BREATHE. IT PROVIDES WATER FOR HYDROELECTRIC POWER PLANTS CROP IRRIGATION AND SUITABLE CONDITION FOR MANT TYPES OF °°ECOSYSTEMS°°° NOW ALL YOU HAVE TO IS TO CONTACT OUR MEDICAL AND SPORT PRACTITIONERS AT FORMULA HEALTH LTD V19 READING ROAD PANGBOURNE READING +441184181825

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OF OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. NOVEMBER IS WORLD VEGAN MONTH A VEGAN DIET CAN BE HEALTHY AS IT IS TYPICALLY HIGHER IN FIBER AND LOWER IN CHOLESTEROL THAN ANOMNIVOROUS DIET  AS A RESULT SOME STUDIES FIND   A VEGAN DIET LOWERS THE RISK OF HEART DISEASE AND PREMATURE DEALTH HELPS MANAGE TYPE2 DIABETES AND REDUCES THE RISK OF CANCER. VEGAN DIET HAVE BEEN SHON TO HELP IN THE TREATMENT OF TYPE 2 DIABETES BY LOWERING TOTAL AN D LDL CHOLESTEROL AND BY CONTROLING °°LIPID LEVELS°°° FOR EXAMPLE BY REDUCING TRIGLY °°CERIDES A TYPE OF FAT THAT IS ALSO ASSOCIATED WITH A GREATER RISK OF HEART DISEASE RESEARCH HAS SHOWN THAT A VEGAN DIET CAN HELP DO THE FOLLOWING °°PROMOTE WEIGHT LOSS REDUCE YOUR RISK OF HEART DISEASE BY LOWERING CHOLESTEROL LEVEL. IF YOU FIND ALL THE CONFLICTIG  ADVICE ON LINE CONFUSING °°°WHY NOT GET IN TOUCH TO UNDERSTAND HOW TO ADAPT YOUR DIET SAFETY  WHILST STILL SUPPORTING YOUR INDIVIDUAL NEEDS AT °°° FORMULA HEALTH LTD 19 READING ROAD PANGBOURNE READING +441184181825.01184181825 ALL OUR MEDICAL AN SPORTS PRACTITIONERS ARE HERE TO GIVE THE BEST ADVICES FOR YOUR HEALTHCARE AND WELLBEING. LILY PARKINSON. WENDY ROOKE JOLI BEATTIE HESTER WATSON ORLA GREAT

 ALL OUR MEDICAL AND ALL SPORTS FORMULA HEALTH LTD CLINIC ARE HERE TO GIVE YOU THE BEST GREAT ADVICES FOR YOUR HEALTH

AFGEMMAFISHERFATI MY MOST LOVELY QUEEN PRINCIPAL OF THE YEAR OSTEOPATHY DIRECTOR FORMULA HEALTH CONSULTANCY LTD & HUMAN PERFORMANCE F1 NUTRITIONAL THERAPIST FOR ELITE ATHLETES JEAN RÉDÉLÉ ALPINE COMPETITIVE T.P. MARKETING COMMUNICATIONS. AS THE WEATHER CHANGES THERE IS A BIG FOCUS ON IMMUNE HEALTH AND AT FORMULA HEALTH LTD CLINIC 19 READING ROAD PANGBOURNE +441184181825 01184181825. IT IS NO DIFFERENT ADDING IN PREVENTIVE SUPPORT EVER THE WINTER MONTHS ( AND THROUGHT THE YEAR) CAN MAKE HUGE DIFFERENCE IN HOW YOU THRIVE THROUGH THE WINTER TAKE A LOOK AND FIND OUT SOME OF THE KEYS WAYS TO SUPPORT THE IMMUNE SYSTEM AND SOME OF THE KEY THINGS THAT COULD AFFECT THE STRENGTH OF THE IMMUNE SYSTEM °°°OUR TRUSTED HIFAS DA TERRA°°° IS STOCKED IN THE CLINIC °°°BUT IF YOU WOULD LIKE TO BUY DIRECT FROM THEM ONLINE  FEEL FREE TO USE OUR °°°DISCOUNT CODE 9GF3°°° ALL OUR MEDICAL AND ALL SPORTS CLINIC ARE TO GIVE THE BEST ADVICES FOR YOUR HEALTCARE BODYCARE & WELLBEING°°° GILLY WOODHOUSE OSTEOBIZ LADY MARKETING UK ORLA THE GREAT.